Best Healthy Living And Growing Apps

186+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Whether you're new to healthy living and growing or looking for an upgrade, our curated collection of 186+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Healthy Living And Growing

Thrive Market#2

Thrive Market by Thrive Market Inc.

Save on Organic Groceries
Strong Contender
🛍️ Shopping
4.9😐(266K ratings)
FreeAds
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Access exclusive savings on thousands of organic and sustainable groceries, often at up to 30% less than retail. Enjoy member-only perks like free gifts and weekly deals, with options to filter by over 90 diet and lifestyle needs. The service also offers carbon-neutral shipping and a mission to make healthy living accessible.

What We Love

  • 🚀 Fast and convenient delivery
  • 👍 High-quality, organic products
  • 💰 Affordable prices and discounts
  • 🌱 Wide selection of healthy options

Room to Improve

  • 🐛 Unreliable app and ordering issues
  • 🕰️ Inconsistent and slow shipping
  • 💳 Difficult to cancel membership

More Healthy Living And Growing apps to explore

4
“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com
“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com
“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com
by Life Time, Inc.
Free

This app provides daily nudges and practical skills for a healthier lifestyle. It combines 101 creative suggestions with in-depth articles on nutrition, activity, and stress management. Designed for all ages, it aims to inspire positive change and promote whole-life vitality.

Revolutionary Act of the DayBrowse all 101 WaysRandomly selected suggestions
💪 Health & Fitness
(34)
free
5
Oasis – What's Healthy
Oasis – What's Healthy
Oasis – What's Healthy
Independent product testing
Free

Discover healthier products with independent lab testing. This platform provides transparent data and unbiased ratings for items like water, filters, and supplements, helping you make informed choices for your well-being.

Independent lab testingTransparent dataUnbiased product ratings
💪 Health & Fitness
(12K)
freemium
6
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
💪 Health & Fitness
(245K)
free
7
Viv - Healthy Body Exercises
Viv - Healthy Body Exercises
Viv - Healthy Body Exercises
Live, Age and Grow Positively
Free

This app offers targeted home exercise programs and practical wellness guidance designed for your body's changing needs at any age. It focuses on evidence-based, easy-to-follow routines to help you look and feel your best without unnecessary expenses.

Targeted home exercise programsEvidence-based routinesCustomizable exercise length
💪 Health & Fitness
(694)
subscription
8
Mother Earth Living
Mother Earth Living
Mother Earth Living
by Ogden Publications, Inc.
Free

Discover ways to create a healthier home and life with practical tips on whole foods, sustainable gardening, and natural living. Learn how to reduce hazardous chemicals, manage stress, and prevent illness, and start your journey to a more balanced and sustainable lifestyle today.

🌟 Lifestyle
(28)
9
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Heart Rate Monitor & Self Care
Free

This app offers a holistic approach to health and wellness, providing heart health insights, comprehensive evaluations, and personalized nutrition plans. It also features self-care routines, in-depth health reporting, and an AI-powered health advisor to guide users towards better well-being.

Heart Health InsightsComprehensive Health EvaluationsPersonalized Recipe Plans
💪 Health & Fitness
(2.2K)
free with in-app purchases
10
Livingood Daily
Livingood Daily
Livingood Daily
Supplements & Health
Free

This app offers daily wellness content and tools from Dr. Livingood, including ingredient scanning for food, guided health challenges, and at-home workouts. It also provides exclusive member access to product launches and special offers, with a seamless in-app shopping experience.

Ingredient scanning for foodGuided health challengesAt-home workouts
🌟 Lifestyle
(47)
ad-supported
11
Grow with Anna
Grow with Anna
Grow with Anna
Workouts & Wellness for Women
Free

This app offers structured fitness plans, cycle-syncing workouts, and nutritionist-approved meal plans designed for women. Track your progress, access exclusive workouts, and receive daily coaching and community support for a balanced and confident transformation.

Structured fitness plansCycle syncing workoutsNourishing meal plans
💪 Health & Fitness
(1.9K)
subscription
12
Vitacost
Vitacost
Vitacost
Wellness for Everyone
Free

Shop thousands of wellness products from top brands at great prices. Discover new items, save with exclusive offers, and enjoy fast shipping. Access healthy living content and manage your orders easily.

Shop thousands of wellness productsApp-exclusive offers and discountsFast & free shipping on orders over $49
🛍️ Shopping
(46K)
free with in-app purchases
13
True Food Kitchen
True Food Kitchen
True Food Kitchen
by FRC Balance LLC
Free

Discover a restaurant experience focused on delicious food that promotes well-being. This establishment combines culinary artistry with nutritional science to offer flavorful dishes and crafted beverages. Enjoy a dining experience where taste and health are harmoniously integrated.

Food-focused on well-beingDelicious diningConscious nutrition
🍔 Food & Drink
(7.2K)
ad-supported
14
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits
💪 Health & Fitness
(3.8K)
subscription
15
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Transform | Healthy Lifestyle
Discover your healthy self
Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Interactive lessons based on CDC curriculumNutrition and physical activity guidanceHealthy behavior sustainment
💪 Health & Fitness
(41)
free
16
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
17
Healthy Roots: Selfcare Habits
Healthy Roots: Selfcare Habits
Healthy Roots: Selfcare Habits
Daily Mental Health Tracker
Free

Build a healthier lifestyle by tracking habits and goals in a calming space. This app offers science-based self-care tools like guided meditations, mood tracking, and a gratitude journal to manage stress and improve mental well-being. It focuses on small, achievable daily goals for sustainable, long-lasting habit changes.

Habit trackingGuided meditationsMood tracking
💪 Health & Fitness
(5)
free with in-app purchases
18
Navigate Wellbeing
Navigate Wellbeing
Navigate Wellbeing
by Navigate Wellness LLC
Free

This app helps users track their progress in wellbeing programs, manage program requirements, and access valuable resources. It also facilitates participation in group challenges and integrates with health data to monitor activity and nutrition.

Review program progressSubmit forms and check requirementsParticipate in group challenges
💪 Health & Fitness
(4.3K)
free
19
Gardyn
Gardyn
Gardyn
by Gardyn Inc.
Free

This app acts as your personal AI gardener, monitoring and optimizing plant growth for healthy, tasty food. It provides detailed advice, remote viewing, and manages your plants even when you're away. Enjoy fresh produce with minimal effort.

AI-based private gardener (Kelby)Detailed plant growth monitoringAdjustable growing conditions
💪 Health & Fitness
(8.8K)
free
20
Just Well - Wellness Manager
Just Well - Wellness Manager
Just Well - Wellness Manager
Blood Sugar & Food Scanner
Free

This app helps you manage your wellness by tracking health stats and analyzing food. It offers AI-powered insights for informed dietary choices and generates personalized, low-sugar recipes. Stay on track with daily tips and curated health content.

Scan food for nutrition analysisAI-powered food insightsGenerate low-sugar recipes
🌟 Lifestyle
(179)
subscription