Best Heart Rate Monitor Free Hands Apps

215+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our heart rate monitor free hands list covers 215+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Heart Rate Monitor Free Hands

Hands Free Heart Rate Monitor#1

Hands Free Heart Rate Monitor by Hedron Vision Incorporated

Measure Pulse with a Selfie
Editor's Choice
💪 Health & Fitness
4.8😊(5K ratings)
Free
Hands Free Heart Rate Monitor screenshot 1
Hands Free Heart Rate Monitor screenshot 2
Hands Free Heart Rate Monitor screenshot 3

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

What We Love

  • 🚀 Accurate and fast
  • 👍 Easy to use
  • 🚀 Matches other devices
  • 👍 Convenient and helpful

Room to Improve

  • 🐛 Inconsistent readings
  • 🐛 Inaccurate readings
  • 🐛 Sensitive to conditions
Heart Rate Monitor - Pulse BPM#2

Heart Rate Monitor - Pulse BPM by Hong Kong Zane Ai Limited

Pulse: Step,Health HR&Oximeter
Strong Contender
💪 Health & Fitness
4.6😐(128K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements
Blood Pressure Log, Heart Rate#3

Blood Pressure Log, Heart Rate by NarrativeLab OU

Pulse & Stress Analyzer, HRV
Worth Considering
🌟 Lifestyle
4.3😞(23K ratings)
FreeIn-App Purchases
#19in Lifestyle
Blood Pressure Log, Heart Rate screenshot 1
Blood Pressure Log, Heart Rate screenshot 2
Blood Pressure Log, Heart Rate screenshot 3
Blood Pressure Log, Heart Rate screenshot 4
Blood Pressure Log, Heart Rate screenshot 5

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

What We Love

  • 🚀 Accurate measurements
  • 📊 Helpful charts and graphs
  • 🧠 Useful for monitoring health
  • 💻 Simple and easy to use

Room to Improve

  • 🚫 Does not measure blood pressure or other vital signs as advertised
  • 💰 Expensive subscription fees
  • 🔍 Inconsistent or inaccurate readings

More Heart Rate Monitor Free Hands apps to explore

4
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
5
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
6
Check Heart Rate Now
Check Heart Rate Now
Check Heart Rate Now
Measure Pulse & Stress Levels
Free

Monitor your cardiovascular health with this easy-to-use app. Track your pulse in real-time, analyze heart rate variability for stress insights, and review historical trends. Integrates with Apple Watch and HealthKit for comprehensive wellness monitoring.

Real-time pulse trackingHeart Rate Variability (HRV) insightsBeats per Minute (BPM) analysis
💪 Health & Fitness
(1.8K)
free with in-app purchases
7
Heart Rate Pro-Health  Monitor
Heart Rate Pro-Health  Monitor
Heart Rate Pro-Health Monitor
Pulse & ecg Checker Watcher
$19.99

Easily measure and monitor your pulse and heart rate from your phone. Track your health status over time, save results, and share them with friends and family. Get timely reminders to check your heart rate regularly.

Measure heart rate anywhereSimple finger-based operationSave and visualize measurement results
💪 Health & Fitness
(7.9K)
free
8
Heart Rate Monitor: For health
Heart Rate Monitor: For health
Heart Rate Monitor: For health
Check Heart beat, stress, HRV
Free

Monitor your heart rate and advanced health metrics like HRV and stress levels using your smartphone camera. Track trends, get personalized tips for better sleep and vitality, and understand your overall well-being.

Real-time heart rate monitoringAdvanced health metrics (HRV, stress)Trend tracking and charts
💪 Health & Fitness
(1.3K)
freemium
9
Blood Pressure Tracker SmartBP
Blood Pressure Tracker SmartBP
Blood Pressure Tracker SmartBP
Smart BP Heart Monitor Log App
Free

Log, monitor, and analyze blood pressure and heart measurements. Automatically calculate BMI, pulse pressure, and mean arterial pressure. Share reports with healthcare providers and track progress with clear graphs and statistics.

Log blood pressure, pulse, and weightAutomatic BMI, PP, and MAP calculationSync with Bluetooth BP monitors
🏥 Medical
(57K)
free with in-app purchases
10
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.4K)
free with in-app purchases
11
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.7K)
subscription
12
PulseFlow-Heart Rate Monitor
PulseFlow-Heart Rate Monitor
PulseFlow-Heart Rate Monitor
Log Blood Pressure &Heart Rate
Free

This app helps you monitor and understand your heart health. It allows you to track heart rate, blood pressure, blood oxygen, and blood sugar, providing personalized insights and reports to improve your overall wellness.

Measure heart rate with phone cameraTrack blood pressure trendsMonitor blood oxygen levels
💪 Health & Fitness
(1.7K)
freemium
13
i-Heart: Heart Rate Monitor
i-Heart: Heart Rate Monitor
i-Heart: Heart Rate Monitor
blood pressure & pulse Tracker
Free

This app helps you monitor and manage your heart health by tracking heart rate, blood pressure, and pulse. It provides personalized analysis, trend charts, and daily recommendations to improve your well-being and understand your stress levels.

Personalized heart health analysisHeart rate, blood pressure, and pulse trackingVisualization and trend analysis
💪 Health & Fitness
(5.1K)
free with in-app purchases
14
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
15
ECG heart analyze - watch
ECG heart analyze - watch
ECG heart analyze - watch
EKG, HRV, Stress monitor
Free

This app analyzes heart rhythm data from your Apple Watch to provide insights into atrial fibrillation, HRV, stress, and energy levels. It offers a holistic health snapshot and personalized recommendations for better well-being.

Atrial Fibrillation vs. Sinus Rhythm analysisHRV analysis for cardiovascular healthStress and energy level insights
💪 Health & Fitness
(1.5K)
free with in-app purchases
16
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases
17
HeartFit - BP Health Tracker
HeartFit - BP Health Tracker
HeartFit - BP Health Tracker
Pulse Monitor & Self-Care Mate
Free

Monitor vital health metrics like heart rate, blood pressure, and blood sugar using your phone's camera. Track BMI, analyze stress levels, and receive daily health insights for a balanced lifestyle. Achieve peace of mind with comprehensive health tracking.

Heart Rate Measurement via CameraBlood Pressure & Oxygen TrackingBlood Sugar Logging
💪 Health & Fitness
(1.7K)
subscription
18
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported
19
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

This app uses your smartphone camera to monitor heart rate and variability, providing a heart score and stress/energy insights. It also allows logging of blood pressure and oxygen levels, and offers an AI chatbot for health queries.

Heart rate and variability measurementPersonalized heart score based on HRVHRV and pulse rate tracking
💪 Health & Fitness
(7.6K)
free with in-app purchases
20
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium