Best High Protein Diet Apps

226+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good high protein diet apps. We benchmark 226+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for High Protein Diet

High Protein Diet Recipes#1

High Protein Diet Recipes by thomas Perks

Chicken, Beef, Fish Meal Plans
Editor's Choice
🍔 Food & Drink
4.7(52 ratings)
FreeIn-App Purchases
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Discover delicious and easy high-protein recipes for breakfast and beyond. This app offers step-by-step instructions for various dietary needs, including keto and carnivore, with readily available ingredients. Find recipes for muscle gain, weight loss, or general health.

High Diet: Protein & Muscle#2

High Diet: Protein & Muscle by Tall 5, MB

Lose Weight & Build Body
Strong Contender
💪 Health & Fitness
4.3(434 ratings)
FreeIn-App Purchases
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This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Protein Tracker: Protein Pal#3

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Worth Considering
💪 Health & Fitness
4.7😊(9.4K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
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Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries

More High Protein Diet apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
5
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
MealPrepPro Planner & Recipes
Healthy Meal Prep & Groceries
Free

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

Automatic meal planningPersonalized diet optionsSmart grocery list generation
🍔 Food & Drink
(11K)
free with in-app purchases
6
calorie.ai - Calorie Tracker
calorie.ai - Calorie Tracker
calorie.ai - Calorie Tracker
making calories simple.
Free

Effortlessly track your calorie and macro intake with AI-powered features and an extensive food database. Set customizable goals, log meals quickly, and monitor your progress to achieve a healthier lifestyle.

Effortless calorie and macro trackingCustomizable goalsExtensive food database
💪 Health & Fitness
(6.8K)
free
7
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(32K)
free with in-app purchases
8
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Hello Protein- Protein Tracker
Check your protein daily
Free

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

Set protein targetsSearch food protein contentFavorite food list
💪 Health & Fitness
(36)
free
9
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
10
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
11
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.

Barcode scanner for fast loggingAI Meal Scan for instant food entryPersonalized diet and meal plans
💪 Health & Fitness
(14K)
freemium
12
Protein Tracker.
Protein Tracker.
Protein Tracker.
Protein Calculator & Counter
Free

Easily monitor your daily protein intake to reach your health and fitness objectives. Log meals, analyze protein content from photos, and view progress with detailed statistics and home screen widgets.

Effortless protein trackingProtein meal analysis via photoPresets for common entries
💪 Health & Fitness
(910)
freemium
13
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
14
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
15
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

This app provides personalized meal plans and habit-building tools for a high-protein, carnivore lifestyle. It helps users burn fat, boost energy, improve digestion, and build sustainable eating habits with simple, meat-focused recipes and progress tracking.

Personalized meal plansHigh-protein carnivore recipesHabit building tools
💪 Health & Fitness
(2.6K)
free with in-app purchases
16
Protein Counter - ProteinPlus
Protein Counter - ProteinPlus
Protein Counter - ProteinPlus
Tracker & Count Daily Intake
Free

Easily track your daily protein intake to achieve your fitness goals. Log food and supplements, set personalized goals, and monitor your progress with a comprehensive food database. Features include custom food creation and integration with the Health app.

Track daily protein intakeLog food and supplementsSet protein goals
💪 Health & Fitness
(523)
free with in-app purchases
17
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
18
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
💪 Health & Fitness
(12K)
subscription
19
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases
20
Diet Doctor
Diet Doctor
Diet Doctor
Low-carb & keto
Free

This app helps users follow a low-carb or ketogenic lifestyle with personalized meal plans, a vast recipe library, and a supportive community. It offers tools for tracking progress, understanding food nutrition, and simplifying grocery shopping for healthier eating.

Personalized meal plans1000+ low-carb and keto recipes130+ tested meal plans
🍔 Food & Drink
(4.4K)
free with in-app purchases

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