Best Holistic Nutrition Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right holistic nutrition app can be overwhelming with so many options. We've analyzed 233+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Holistic Nutrition

Holistic Nutrition Therapy#1

Holistic Nutrition Therapy by Well-Choices

Nutrition & Health Coaching
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
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This app connects you with expert dietitians for personalized health and nutrition guidance. It offers features like unlimited messaging, custom meal plans, food tracking, and integration with wearable devices to help you achieve your wellness goals.

OptUpRX#3

OptUpRX by Holistic Family Wellness LLC

AI-Powered Meal Analysis
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
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This app offers intelligent nutrition tracking and personalized guidance to help you achieve your health and wellness goals. It features AI-powered meal analysis from photos, manual logging, and a comprehensive food database to monitor macros and micronutrients. Get expert advice with an AI chatbot trained in nutrition science and functional health.

More Holistic Nutrition apps to explore

4
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
Nutrition Program Made For You
Free

This app offers a medical approach to weight loss and nutrition, combining prescription medication with customized meal plans. Get approved for medication, receive weekly meal programming, and access professional nutrition coaching to achieve your health goals.

Weight loss medication approvalCustomized meal plansPrescription medication shipping
💪 Health & Fitness
(8.2K)
subscription
5
Fuelin - Performance Nutrition
Fuelin - Performance Nutrition
Fuelin - Performance Nutrition
Sports Nutrition Coaching
Free

This app provides personalized nutrition coaching for athletes and active individuals. It creates daily meal plans that adapt to your training, goals, and preferences, offering smart meal recommendations and simple food logging. It also includes tools for hydration tracking and gut training, along with educational content to build lasting healthy habits.

Adaptive daily nutrition plansPersonalized meal recommendationsAI-powered food logging
💪 Health & Fitness
(1K)
free with in-app purchases
6
Nutrition Info
Nutrition Info
Nutrition Info
by Mike Thomas
Free

Access detailed nutritional information for a vast array of food items, including restaurant meals and store brands. Scan barcodes to quickly retrieve data and view calorie breakdowns.

View nutrition facts labelCalorie break down chartDatabase of thousands of food items
💪 Health & Fitness
(7.3K)
ad-supported
7
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
💪 Health & Fitness
(6.7K)
free with in-app purchases
8
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Personalized dietitian care
Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy
💪 Health & Fitness
(6.5K)
free
9
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(93K)
free with in-app purchases
10
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
11
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Oomph: AI Nutrition & Workouts
Easy Calorie & Fitness Tracker
Free

Effortlessly track your nutrition with an AI food scanner and receive personalized workout plans tailored to your goals and fitness level. Stay motivated with guided exercises and real-time progress tracking, syncing with Apple Health and Apple Watch.

AI Food Scanner for quick loggingPersonalized workout plansHome and gym workout options
💪 Health & Fitness
(929)
free with in-app purchases
12
Calories and nutrition tracker
Calories and nutrition tracker
Calories and nutrition tracker
Calorie counter and food meter
Free

Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.

Personalized nutrition plansExpert-validated food databaseTrack calories, carbs, protein, fats
💪 Health & Fitness
(6.1K)
free with in-app purchases
13
Lifebase | Nutrition Platform
Lifebase | Nutrition Platform
Lifebase | Nutrition Platform
Macro Exchange Tracker
Free

This app helps users achieve healthy body composition changes by tracking macros and providing personalized nutrition guidance. It's designed to maximize fat loss and muscle gain, teaching users how to eat for their specific bodies. Users require a certified nutrition coach to access its full capabilities.

Macro Exchange TrackingPersonalized Nutrition GuidanceFat Loss Maximization
💪 Health & Fitness
(1.3K)
free
14
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Your all-in-one fitness app
Free

This app consolidates workouts, nutrition tracking, and community support into a single platform. It offers personalized plans, expert advice, and habit-building tools to help users achieve their fitness and wellness goals.

Personalized workout programsSimple nutrition trackerLive community meetups
💪 Health & Fitness
(714)
free with in-app purchases
15
Reset: Holistic Fitness App
Reset: Holistic Fitness App
Reset: Holistic Fitness App
Home & Gym Workouts with Jenna
Free

This app offers a holistic approach to fitness for women, combining workouts, nutrition guidance, educational content, and community support. It aims to empower users to achieve their health goals through a sustainable, lifestyle-integrated fitness regime.

Home and gym workoutsNutrition guidanceEducational content
💪 Health & Fitness
(688)
free with in-app purchases
16
eaterpad: Nutrition Tracker
eaterpad: Nutrition Tracker
eaterpad: Nutrition Tracker
Nutrition Tracker and AI
Free

This app helps you achieve your health and fitness goals by tracking your nutrition intake. It offers personalized guidance through an AI assistant, detailed nutrient data, and customizable tracking for macronutrients, micronutrients, and calories. Log custom foods, create recipes, and analyze your intake to make informed dietary decisions.

AI nutrition assistant for personalized guidanceTrack macronutrient, micronutrient, and calorie targetsCreate custom foods, recipes, and meals
💪 Health & Fitness
(304)
freemium
17
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
18
Berry Street Nutrition Therapy
Berry Street Nutrition Therapy
Berry Street Nutrition Therapy
Real Dietitians. Real Care.
Free

Connect with licensed Registered Dietitians for personalized, medically informed nutrition therapy. Most clients pay $0 out-of-pocket with insurance. Receive evidence-based support for various health conditions and goals, with virtual appointments and ongoing chat support.

1-on-1 Virtual AppointmentsChat Support Between SessionsMeal & Symptom Logging
💪 Health & Fitness
(2.6K)
free
19
Naked Nutrition
Naked Nutrition
Naked Nutrition
App for Life
Free

Discover and shop for premium health and fitness supplements with transparent ingredient sourcing. Get exclusive access to new arrivals, special offers, and early product launches. Enjoy a fast and secure checkout experience.

Shop new arrivalsExclusive offersEarly access to launches
💪 Health & Fitness
(1.5K)
free with in-app purchases
20
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

Get personalized fitness and nutrition plans to achieve your wellness goals. This app offers customized workouts and healthy meal recipes, with guidance on exercise form and ingredient alternatives. It supports various dietary needs and preferences, making healthy living accessible.

Customized workout plansPersonalized meal plansNutrition tips and guides
💪 Health & Fitness
(82K)
free with in-app purchases

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