245+ iOS apps curated and reviewed
If you already know Dumbbell Home Workout, this is the deeper bench. 245+ home building workout apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (6.5K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (552) | No | Yes | Aug 2026 |
| 3 |  | Free | 3.7★ (14) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 5 |  | Free | 4.9★ (9.3K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (136) | No | Yes | Aug 2026 |
| 7 |  | Free | — | Yes | Yes | May 2026 |
| 8 |  | Free | 4.8★ (967) | No | Yes | Aug 2026 |
This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.
This app provides a comprehensive library of dumbbell workouts for muscle hypertrophy and home fitness. It offers targeted routines for various muscle groups, personalized training plans, and progress tracking to help users achieve their fitness goals without a gym.
This app provides home-based workout routines designed specifically for men to build muscle and lose weight. It requires no equipment, using bodyweight exercises with explanations of their benefits. Programs gradually increase in intensity over several weeks.
This app offers 30-day exercise challenges designed to gradually increase intensity. It provides effective home workouts for men and women of all fitness levels, requiring no equipment. Achieve six-pack abs and build muscle with guided exercises.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
This app offers a variety of home workout routines and plans designed to help users build muscle, lose weight, and improve overall health without needing any equipment. It features video demonstrations by professional coaches and allows users to create custom routines.
Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.
This app offers a variety of home workout programs for all fitness levels, focusing on strength, fat burn, and conditioning. It provides follow-along routines with built-in timers and requires minimal equipment for effective training anywhere.
A comprehensive home workout plan designed for beginners to target the entire body. It utilizes basic weightlifting equipment like dumbbells and barbells to perform classic exercises efficiently, making it ideal for those with limited time.
This app offers a full-body workout routine using only dumbbells, ideal for building muscle and improving cardiovascular fitness at home. It focuses on classic exercises that target major muscle groups efficiently, making it suitable for busy schedules.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Build muscle and stay fit at home with daily routines for all major muscle groups. No gym or equipment needed, just your body weight. Get personalized guidance with animations and video instructions for effective workouts.
Effective home workout routines designed by professional coaches for various muscle groups. Achieve your fitness goals, whether it's weight loss or muscle gain, with programs suitable for both men and women. Make exercise enjoyable by combining it with music or entertainment.
Achieve your fitness goals with guided home workouts and personalized plans. This app offers 30-day challenges to build healthy habits and track your progress without needing any gym equipment.
This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.