Best Home Workout For Kids Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our home workout for kids list covers 231+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Home Workout For Kids

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#56in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Kids Workout: Exercise at Home#2

Kids Workout: Exercise at Home by AppsGO DOO

Fun 7-minute Fitness - Get Fit
Strong Contender
💪 Health & Fitness
4.7(215 ratings)
FreeAdsIn-App Purchases
Kids Workout: Exercise at Home screenshot 1
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This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Sworkit Fitness & Wellness App#3

Sworkit Fitness & Wellness App by Nexercise, Inc.

Home Workouts, Stretches, Yoga
Worth Considering
💪 Health & Fitness
4.7😊(30K ratings)
FreeAdsIn-App Purchases
Sworkit Fitness & Wellness App screenshot 1
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This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

What We Love

  • 🚀 Great app with variety of workouts
  • 👍 Easy to use and customizable
  • 🤸‍♀️ Helpful for staying fit at home
  • 💪 Effective for building strength and muscle

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 💰 Subscription model can be expensive
  • 🔒 Requires internet connection to function

More Home Workout For Kids apps to explore

4
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
Fitness for Kids: Kids Workout
#1 Workout for Kids at Home
Free

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

Fun workout programs for kidsPosture correction exercisesWeight loss programs
💪 Health & Fitness
(906)
free with in-app purchases
5
Exercise for Kids at home
Exercise for Kids at home
Exercise for Kids at home
Morning Exercises for Kids App
Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Morning exercises for kidsFamily workout routinesWarm-up exercises
💪 Health & Fitness
(484)
free with in-app purchases
6
Kids Workout & Fitness
Kids Workout & Fitness
Kids Workout & Fitness
Exercise At Home & Games
Free

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)
💪 Health & Fitness
(1.2K)
free with in-app purchases
7
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(213K)
subscription
8
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
9
7 Minute Workout
7 Minute Workout
7 Minute Workout
Daily Body Weight Exercises
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
10
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
11
5 Minute Home Workout
5 Minute Home Workout
5 Minute Home Workout
Quick exercise for men & women
Free

This app offers quick, 5-minute exercise routines designed for busy individuals. It provides detailed instructions and 3D animations for all fitness levels, with varied exercises and sessions to keep workouts engaging. Users can also combine sessions for longer programs and track progress with challenges.

5-minute timed routines3D animation guides12 sessions and 42 exercises
💪 Health & Fitness
(1.6K)
freemium
12
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

7-minute workoutsPersonalized workout plansNo equipment needed
💪 Health & Fitness
(137K)
freemium
13
Teen Workout & Meal Plan
Teen Workout & Meal Plan
Teen Workout & Meal Plan
Health & Fitness, Home Workout
Free

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

Science-based exercisesProfessional training plansAnimation and video guidance
💪 Health & Fitness
(2.1K)
free with in-app purchases
14
Grow Taller! Home Workouts
Grow Taller! Home Workouts
Grow Taller! Home Workouts
Empower Your Growth Story
Free

This app provides home workouts and diet tips to help users naturally increase their height. It focuses on exercises and nutrition to stimulate growth hormones and achieve a desired physique. Suitable for teens and adults looking to gain inches.

Natural yoga asanas for heightHeight-increasing food recommendationsMeditation for growth
💪 Health & Fitness
(188)
free with in-app purchases
15
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(37K)
subscription
16
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Exercise for Women & Men: Fit
Free

Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.

Personalized 30-day home workout plansWeekly plan updates based on progress1500+ no-equipment exercises
💪 Health & Fitness
(192)
subscription
17
ASICS Studio: At Home Workouts
ASICS Studio: At Home Workouts
ASICS Studio: At Home Workouts
Core & Bodyweight Exercises
Free

Access a library of audio circuit workouts in strength training and cardio, led by professional trainers. Target specific muscle groups, follow multi-week programs, and track your progress. Enjoy trainer-selected music or your own, with offline access available.

Audio circuit workoutsStrength training and cardioProfessional trainer-led sessions
💪 Health & Fitness
(1.4K)
subscription
18
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
Dancefitme: Fun weight loss
7 Min Daily to Lose Weight
Free

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

Personalized 28-day dance challengesVariety of dance fitness stylesWeekly updated courses
💪 Health & Fitness
(17K)
free with in-app purchases
19
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
MadFit: Home Fitness Workouts
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
💪 Health & Fitness
(5.7K)
free with in-app purchases
20
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
Kids Exercise : Kids Workout
5 Min Kids Exercise at home
Free

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

Family workout routinesWarm-up exercisesDesigned for kids
💪 Health & Fitness
(380)
free with in-app purchases