Best Honestly Feel Better Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to honestly feel better or looking for an upgrade, our curated collection of 233+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Honestly Feel Better

Headspace: Sleep & Meditation#1

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • πŸš€ Helpful for managing stress and anxiety
  • πŸŒ™ Effective for improving sleep quality
  • πŸ‘ Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”’ Limited free content, most features locked behind paywall
  • 🀯 Overwhelming number of options and courses
Mental: AI Therapy & Coaching#2

Mental: AI Therapy & Coaching by Dig Deep, Inc.

And Tools for Daily Training
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
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This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

What We Love

  • πŸš€ Highly recommended
  • πŸ‘ Fantastic app for mental health
  • 🀩 Life-changing
  • πŸ’ͺ Builds discipline and resilience

Room to Improve

  • πŸ› App not working/freezing issues
  • πŸ’° Expensive subscription
  • πŸ’° Charges without warning
Stress Monitor for Watch#3

Stress Monitor for Watch by ActiveAce LLC

HRV Tracker & Health Insights
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(8.8K ratings)
FreeIn-App Purchases
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Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

What We Love

  • πŸš€ Accurate stress monitoring
  • πŸ‘ Helpful for managing chronic conditions
  • πŸ’‘ Provides useful insights and data
  • πŸ‘ Good user interface and design

Room to Improve

  • πŸ› Inconsistent or inaccurate readings
  • πŸ’° Expensive subscription model
  • πŸ”’ Privacy concerns around data collection

More Honestly Feel Better apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
5
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
πŸ’ͺ Health & Fitness
(718K)
free with in-app purchases
6
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
πŸ’ͺ Health & Fitness
(1.8K)
free with in-app purchases
7
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
πŸ’ͺ Health & Fitness
(3.8K)
free with in-app purchases
8
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
πŸ’ͺ Health & Fitness
(142K)
subscription
9
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
πŸ’ͺ Health & Fitness
(45K)
free with in-app purchases
10
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
πŸ’ͺ Health & Fitness
(5.1K)
free with in-app purchases
11
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
πŸ’ͺ Health & Fitness
(155)
free with in-app purchases
12
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
πŸ’ͺ Health & Fitness
(35K)
freemium
13
Yana: Your emotional companion
Yana: Your emotional companion
Yana: Your emotional companion
A friend to feel better
Free

This app offers an AI-powered companion for emotional support and well-being. It provides a judgment-free space to talk, offers advice and psychological tools based on scientific methods, and helps users manage emotions, improve self-esteem, and learn about mental health.

AI-powered emotional companionJudgment-free and anonymous conversations24/7 accessibility for support
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
14
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

This app uses neuroscience and hypnotherapy to help you achieve health and wellness goals. It offers personalized audio programs designed by experts to reduce stress, manage pain, improve focus, and more. Daily sessions guide you into a relaxed state for positive change.

Personalized audio programsNeuroscience-based approachHypnotherapy sessions
πŸ’ͺ Health & Fitness
(954)
free with in-app purchases
15
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
πŸ’ͺ Health & Fitness
(18K)
free with in-app purchases
16
Hims: Telehealth for Men
Hims: Telehealth for Men
Hims: Telehealth for Men
Hair loss, sexual health
Free

Access personalized online healthcare for men's health concerns including hair loss, sexual health, weight loss, and mental health. Connect with licensed providers, get prescription treatments, and manage your health from home.

Personalized telehealth for men's healthPrescription treatments for hair lossSexual health medications
πŸ₯ Medical
(89K)
free with in-app purchases
17
Personify Health
Personify Health
Personify Health
by Personify Health, Inc.
Free

Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

Build healthy habitsPersonalized supportAccess available benefits
πŸ’ͺ Health & Fitness
(244K)
free
18
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
πŸ₯ Medical
(149K)
free
19
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
πŸ’ͺ Health & Fitness
(9.2K)
ad-supported
20
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling
πŸ’ͺ Health & Fitness
(10K)
freemium