Achieve your desired body shape with targeted exercises designed to tone specific areas. This app provides routines to help you build muscle or slim down to reach your fitness goals.





116+ iOS apps curated and reviewed
Finding the right hourglass body shape apps can be overwhelming with so many options. We've analyzed 116+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 2.5★ (4) | Yes | Yes | May 2026 | ||
| 2 | Free | — | Yes | Yes | May 2026 | ||
| 3 | Free | 4.5★ (66) | Yes | Yes | Oct 2026 | ||
| 4 | Free | 4.0★ (3) | Yes | Yes | May 2026 | ||
| 5 | Free | 4.7★ (18K) | No | Yes | Oct 2026 | ||
| 6 | Free | — | Yes | Yes | Sep 2026 | ||
| 7 | Free | — | Yes | Yes | Aug 2026 | ||
| 8 | Free | — | Yes | Yes | May 2026 |





Achieve your desired body shape with targeted exercises designed to tone specific areas. This app provides routines to help you build muscle or slim down to reach your fitness goals.










This 4-week challenge targets your waist, hips, core, and thighs with daily exercises designed to create an hourglass figure. It focuses on fat loss in the midsection and building curves for a more voluptuous look.