Best Hourglass Body Shape Apps

127+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated July 2026

Finding the right hourglass body shape apps can be overwhelming with so many options. We've analyzed 127+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Hourglass Body Shape Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hourglass Body Shape - WorkoutHourglass Body Shape - WorkoutFree2.5★ (4)YesYesMay 2026
2Hourglass Figure ChallengeHourglass Figure ChallengeFree4.4★ (43)YesYesJul 2026
3Workouts For Hourglass FigureWorkouts For Hourglass FigureFree4.0★ (3)YesYesMay 2026
4MeThreeSixty: 3D Body Scan・BMIMeThreeSixty: 3D Body Scan・BMIFree4.7★ (18K)YesYesJul 2026
5Hourglass Figure - Curvy BodyHourglass Figure - Curvy BodyFreeYesYesMay 2026
6Lose Belly Fat & Get In ShapeLose Belly Fat & Get In ShapeFreeYesYesJul 2026
7BodyBarista Body MeasurementsBodyBarista Body MeasurementsFree4.5★ (334)NoYesMay 2026
8ShapeScale: Body CompositionShapeScale: Body CompositionFree3.9★ (42)NoNoJul 2026

Top Picks for Hourglass Body Shape

Hourglass Body Shape - Workout#1

Hourglass Body Shape - Workout by Fitric

Reduce Waist Size at Home
Editor's Choice
💪 Health & Fitness
2.5(4 ratings)
FreeAdsIn-App Purchases
Hourglass Body Shape - Workout screenshot 1
Hourglass Body Shape - Workout screenshot 2
Hourglass Body Shape - Workout screenshot 3
Hourglass Body Shape - Workout screenshot 4
Hourglass Body Shape - Workout screenshot 5

Achieve your desired body shape with targeted exercises designed to tone specific areas. This app provides routines to help you build muscle or slim down to reach your fitness goals.

Hourglass Figure Challenge#2

Hourglass Figure Challenge by Samantha Roobol

Smaller Waist in 30 Days
Strong Contender
💪 Health & Fitness
4.4(43 ratings)
FreeAdsIn-App Purchases
Hourglass Figure Challenge screenshot 1
Hourglass Figure Challenge screenshot 2
Hourglass Figure Challenge screenshot 3
Hourglass Figure Challenge screenshot 4
Hourglass Figure Challenge screenshot 5

This 4-week challenge targets your waist, hips, core, and thighs with daily exercises designed to create an hourglass figure. It focuses on fat loss in the midsection and building curves for a more voluptuous look.

Workouts For Hourglass Figure#3

Workouts For Hourglass Figure by Stefan Roobol

Small Waist & Big Hips at Home
Worth Considering
💪 Health & Fitness
4.0(3 ratings)
FreeAdsIn-App Purchases
Workouts For Hourglass Figure screenshot 1
Workouts For Hourglass Figure screenshot 2
Workouts For Hourglass Figure screenshot 3
Workouts For Hourglass Figure screenshot 4
Workouts For Hourglass Figure screenshot 5

Achieve your desired body shape with targeted exercises designed to flatten your stomach, slim your waist, and enhance your hips and glutes. This app offers 30-day challenges to guide you through muscle building and fat burning for a toned physique.

More Hourglass Body Shape apps to explore

4
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
5
Hourglass Figure - Curvy Body
Hourglass Figure - Curvy Body
Hourglass Figure - Curvy Body
Small Waist & Big Hips Workout
Free
💪 Health & Fitness
(0)
6
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Home exercises for slim waist
Free

This app offers home-based core workouts designed for women to achieve a toned abdomen and a slim waist. It provides personalized plans, virtual coaching with video guides, and progress tracking to help users reach their fitness goals.

Home workouts for flat stomachVirtual fitness coach with videosProgress tracking and calorie calculator
💪 Health & Fitness
(0)
free with in-app purchases
7
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
💪 Health & Fitness
(334)
free with in-app purchases
8
ShapeScale: Body Composition
ShapeScale: Body Composition
ShapeScale: Body Composition
Track Body Fat & Measurements
Free

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

3D Body ScanPersonalized Health & Shape ScoresBody fat percentage and BMI tracking
💪 Health & Fitness
(42)
free
9
Body Shape Resizer & Editor
Body Shape Resizer & Editor
Body Shape Resizer & Editor
Increase Decrease Shape Easily
Free

Easily edit your body shape in photos to achieve your desired look. Enlarge or resize body parts to create a curvier figure, enhance specific features, or slim down your physique. This tool allows for precise adjustments to achieve a perfect, attractive body shape.

Enlarge or resize body partsSlim down or slim up physiqueEdit specific body areas
📷 Photo & Video
(156)
free
10
Shapellx
Shapellx
Shapellx
by Xiamen Hexin Technology Co., Ltd
Free

This app offers high-tech shapewear designed for comfort and to enhance your silhouette. Experience garments crafted with advanced technology for a flattering and comfortable fit.

High-tech sharewareComfortable designShape enhancement
🛍️ Shopping
(1.1K)
free
11
Hiface - Face Shape Finder
Hiface - Face Shape Finder
Hiface - Face Shape Finder
Face Shape Finder & Analysis
Free

Discover your face shape and receive personalized style recommendations for hairstyles, beards, glasses, and makeup. This app offers virtual try-ons and an AI assistant for fashion advice, helping you explore new looks and stay updated on trends.

Face shape detection via selfiePersonalized style recommendationsVirtual hairstyle try-on
🌟 Lifestyle
(1.3K)
free with in-app purchases
12
AI Body Shape Video Editor
AI Body Shape Video Editor
AI Body Shape Video Editor
Body Shape Editor
Free

This app uses AI to help you visually enhance and customize your body shape and appearance. It offers tools to modify specific body areas, add muscle definition, and even change hair color and density. Create, save, and share your transformed photos with ease.

AI body enhancementTargeted body part editingMuscle definition and toning
📷 Photo & Video
(10)
free with in-app purchases
13
Shapermint: Best Shapewear
Shapermint: Best Shapewear
Shapermint: Best Shapewear
Everyday Shaping Essentials
Free

Shop for shapewear, bras, leggings, and more designed to support and empower. Discover exclusive deals and get personalized recommendations for a confident everyday style.

Shop shapewear, bras, leggingsExclusive dealsPersonalized recommendations
🛍️ Shopping
(43)
free
14
Measure Your Face Instantly
Measure Your Face Instantly
Measure Your Face Instantly
Choose the Best Hairstyles
Free

Discover your face shape using your phone's camera to get personalized hairstyle and accessory recommendations. Instantly analyze your features to find styles that complement your look.

Real-time face shape measurementInstant line drawing on faceAutomatic face shape determination
🌟 Lifestyle
(395)
free with in-app purchases
15
Make Me Slim - AI Body Shape
Make Me Slim - AI Body Shape
Make Me Slim - AI Body Shape
by Bhavik Savaliya
Free

Easily slim down your photos to achieve a more flattering appearance. This application allows you to select specific areas of your images for precise body shaping. Save and share your enhanced photos with friends and family.

AI body slimmingPhoto editingSelective area slimming
📷 Photo & Video
(51)
free with in-app purchases
16
NETTELO
NETTELO
NETTELO
3D Body Scan and Analysis
Free

Create a personalized 3D body avatar and get accurate body measurements from a single photo. Track your progress over time and find your clothing size across international systems. Your data remains securely on your device.

AI-based 3D body modelingAccurate body measurementsCustomizable 3D avatar
🌟 Lifestyle
(5)
free
17
Find Your Face Shape
Find Your Face Shape
Find Your Face Shape
A Perfect Look with Filters
Free

Identify your face shape using your phone's camera and discover hairstyles tailored to enhance your features. Get personalized tips to make your face look balanced and proportionate, regardless of its unique characteristics.

Face shape identification via scanHairstyle recommendations by face shapeTips to enhance facial features
🌟 Lifestyle
(1.3K)
free with in-app purchases
18
Body Type Calculator
Body Type Calculator
Body Type Calculator
Body Shape Tracker Analysis
Free

This app helps you discover your unique body shape by analyzing your measurements. It provides detailed guides and personalized styling recommendations to help you dress with confidence and shop smarter.

Precision body shape calculatorDetailed shape guidesPersonalized styling recommendations
💪 Health & Fitness
(3)
free with in-app purchases
19
Body Analysis AI: Body Typing
Body Analysis AI: Body Typing
Body Analysis AI: Body Typing
Body Type Quiz Kibbe Test
Free

This app uses AI to analyze your body shape from a photo, providing personalized results. Simply upload a clear image, and the system will process it to determine your body type. Get insights into your unique physique with this innovative tool.

AI-powered body analysisPersonalized body type resultsPhoto upload for analysis
🌟 Lifestyle
(12)
free with in-app purchases
20
Body tracker: Photo & measure
Body tracker: Photo & measure
Body tracker: Photo & measure
Track your progress over time
Free

This app helps you monitor your physical transformation with photo and measurement tracking. Visualize your progress with side-by-side comparisons and detailed charts. Securely back up all your data to iCloud to ensure your journey is never lost.

Photo progress trackingMeasurement guide and chartsGrid and ghost image for consistent photos
💪 Health & Fitness
(621)
free with in-app purchases

FAQ about Hourglass Body Shape

What are the best hourglass body shape apps for iPhone?
Hourglass Body Shape - Workout tops our hourglass body shape apps ranking as of July 2026, with a 2.5-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top hourglass body shape apps we rank are free to download, including Hourglass Body Shape - Workout and Hourglass Figure Challenge.
Hourglass Body Shape - Workout shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 127+ hourglass body shape apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Hourglass Body Shape focuses on providing targeted exercises to help users achieve a specific body figure, often referred to as an hourglass shape, by toning and sculpting different areas of the body.
You can expect exercises designed to build up certain muscles or tone down others, with a specific emphasis on achieving a prominent bust, larger hips, and a narrower waist.

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