Best Hourglass Body Shape Apps

117+ iOS apps curated and reviewed

3.9 avg rating
20 free apps
Updated August 2026

Finding the right hourglass body shape apps can be overwhelming with so many options. We've analyzed 117+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Hourglass Body Shape Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hourglass Body Shape - WorkoutHourglass Body Shape - WorkoutFree2.5★ (4)YesYesMay 2026
2Hourglass Figure ChallengeHourglass Figure ChallengeFree4.4★ (43)YesYesJul 2026
3Workouts For Hourglass FigureWorkouts For Hourglass FigureFree4.0★ (3)YesYesMay 2026
4Hourglass Figure - Curvy BodyHourglass Figure - Curvy BodyFreeYesYesMay 2026
5MeThreeSixty: 3D Body Scan・BMIMeThreeSixty: 3D Body Scan・BMIFree4.7★ (18K)NoYesAug 2026
6Lose Belly Fat & Get In ShapeLose Belly Fat & Get In ShapeFreeYesYesAug 2026
7Body Tune - Face & Body EditorBody Tune - Face & Body EditorFree5.0★ (1)YesYesJul 2026
8ShapeScale: Body CompositionShapeScale: Body CompositionFree3.9★ (44)NoNoAug 2026

Top Picks for Hourglass Body Shape

Hourglass Body Shape - Workout#1

Hourglass Body Shape - Workout by Fitric

Reduce Waist Size at Home
Editor's Choice
💪 Health & Fitness
2.5(4 ratings)
FreeAdsIn-App Purchases
Hourglass Body Shape - Workout screenshot 1
Hourglass Body Shape - Workout screenshot 2
Hourglass Body Shape - Workout screenshot 3
Hourglass Body Shape - Workout screenshot 4
Hourglass Body Shape - Workout screenshot 5

Achieve your desired body shape with targeted exercises designed to tone specific areas. This app provides routines to help you build muscle or slim down to reach your fitness goals.

Hourglass Figure Challenge#2

Hourglass Figure Challenge by Samantha Roobol

Smaller Waist in 30 Days
Strong Contender
💪 Health & Fitness
4.4(43 ratings)
FreeAdsIn-App Purchases
Hourglass Figure Challenge screenshot 1
Hourglass Figure Challenge screenshot 2
Hourglass Figure Challenge screenshot 3
Hourglass Figure Challenge screenshot 4
Hourglass Figure Challenge screenshot 5

This 4-week challenge targets your waist, hips, core, and thighs with daily exercises designed to create an hourglass figure. It focuses on fat loss in the midsection and building curves for a more voluptuous look.

Workouts For Hourglass Figure#3

Workouts For Hourglass Figure by Stefan Roobol

Small Waist & Big Hips at Home
Worth Considering
💪 Health & Fitness
4.0(3 ratings)
FreeAdsIn-App Purchases
Workouts For Hourglass Figure screenshot 1
Workouts For Hourglass Figure screenshot 2
Workouts For Hourglass Figure screenshot 3
Workouts For Hourglass Figure screenshot 4
Workouts For Hourglass Figure screenshot 5

Achieve your desired body shape with targeted exercises designed to flatten your stomach, slim your waist, and enhance your hips and glutes. This app offers 30-day challenges to guide you through muscle building and fat burning for a toned physique.

More Hourglass Body Shape apps to explore

4
Hourglass Figure - Curvy Body
Hourglass Figure - Curvy Body
Hourglass Figure - Curvy Body
Small Waist & Big Hips Workout
Free
💪 Health & Fitness
(0)
5
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Fat, Muscle & Weight Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
6
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Lose Belly Fat & Get In Shape
Home exercises for slim waist
Free

This app offers home-based core workouts designed for women to achieve a toned abdomen and a slim waist. It provides personalized plans, virtual coaching with video guides, and progress tracking to help users reach their fitness goals.

Home workouts for flat stomachVirtual fitness coach with videosProgress tracking and calorie calculator
💪 Health & Fitness
(0)
free with in-app purchases
7
Body Tune - Face & Body Editor
Body Tune - Face & Body Editor
Body Tune - Face & Body Editor
Reshape Body, Face Retouch
Free

Effortlessly reshape your body and retouch your face with advanced editing tools. Achieve a slimmer waist, enhanced curves, and a refined facial structure for natural-looking results in seconds. Perfect for enhancing selfies and full-body photos.

Perfect body shape and reshapeChest enlarge and curve enhanceFace tune and flawless retouch
📷 Photo & Video
(1)
free with in-app purchases
8
ShapeScale: Body Composition
ShapeScale: Body Composition
ShapeScale: Body Composition
Track Body Fat & Measurements
Free

This app uses a 3D body scanner to provide detailed body composition analysis, including body fat percentage, girth, and volume measurements. Track your progress visually with 3D comparisons and heatmaps, and receive personalized feedback to achieve your fitness goals.

3D Body ScanPersonalized Health & Shape ScoresBody fat percentage and BMI tracking
💪 Health & Fitness
(44)
free
9
Body Ratio AI
Body Ratio AI
Body Ratio AI
AI Body Scanner
Free
🎬 Entertainment
(0)
10
Face Symmetry & My Face Shape
Face Symmetry & My Face Shape
Face Symmetry & My Face Shape
Face Rating AI, Score, Debloat
Free
🌟 Lifestyle
(0)
11
Perfect Body Slimmer - ShapeMe
Perfect Body Slimmer - ShapeMe
Perfect Body Slimmer - ShapeMe
Make Me Slim - Make Me Tall
Free

Instantly slim your body, appear taller, and sculpt your figure with this easy-to-use photo editor. Achieve realistic transformations with a natural look, adjust facial features, and enhance your photos with filters and stickers. Share your new look effortlessly on social media.

Instant body slimmingHeight increase effectBody shape customization
📷 Photo & Video
(6)
ad-supported
12
AI Body Shape Video Editor
AI Body Shape Video Editor
AI Body Shape Video Editor
Body Shape Editor
Free

This app uses AI to help you visually enhance and customize your body shape and appearance. It offers tools to modify specific body areas, add muscle definition, and even change hair color and density. Create, save, and share your transformed photos with ease.

AI body enhancementTargeted body part editingMuscle definition and toning
📷 Photo & Video
(57)
free with in-app purchases
13
easy Curvy Body
easy Curvy Body
easy Curvy Body
Follow me, You can get it.
Free
💪 Health & Fitness
(0)
14
Body Analysis AI: Body Typing
Body Analysis AI: Body Typing
Body Analysis AI: Body Typing
Body Type Quiz Kibbe Test
Free

This app uses AI to analyze your body shape from a photo, providing personalized results. Simply upload a clear image, and the system will process it to determine your body type. Get insights into your unique physique with this innovative tool.

AI-powered body analysisPersonalized body type resultsPhoto upload for analysis
🌟 Lifestyle
(12)
free with in-app purchases
15
SHAPE Lingerie
SHAPE Lingerie
SHAPE Lingerie
Every Body Matters
Free

Discover comfortable and well-fitted innerwear designed for every body type, especially South Asian women. Browse a wide range of bras and other innerwear, find your perfect size, and have it delivered to your doorstep.

Innerwear for all body typesFocus on South Asian womenSize identification assistance
🛍️ Shopping
(56)
free
16
BodyBarista Body Measurements
BodyBarista Body Measurements
BodyBarista Body Measurements
#1 Body Measurement & Fat %
Free

Track your fitness progress by measuring and monitoring your body shape using your iPhone's camera. Get precise measurements in inches or centimeters for all body parts and muscle groups, and compare your physique to averages. Stay motivated and achieve your body goals with this scientifically backed technology.

Measure body parts and muscle groups from photosTrack progress in inches/cmBenchmark against average male/female physique
💪 Health & Fitness
(334)
free with in-app purchases
17
Think Shape
Think Shape
Think Shape
Understand your body shape
Free

Discover your unique body shape and learn how to dress to flatter your figure. This app uses a body scanner and expert guidance to help you understand what fits and suits you best, boosting confidence for any occasion.

Body shape identificationPersonalized style adviceBody mapping process
🌟 Lifestyle
(2)
free with in-app purchases
18
SKIMS
SKIMS
SKIMS
Solutions for Every Body
Free

Discover innovative underwear, loungewear, and shapewear designed to provide solutions for all body types. Earn rewards by signing up or logging into your account.

Shapewear solutionsLoungewear collectionInnovative underwear
🛍️ Shopping
(56K)
free with in-app purchases
19
Face Shape Analysis
Face Shape Analysis
Face Shape Analysis
Glasses, hair try-ons analyzer
Free

Analyze your face shape from a single photo with clear overlays to visualize facial proportions. This app offers a simple, intuitive design and works offline directly on your device.

Single photo analysisIdentifies common face shapesVisualizes facial proportions
🌟 Lifestyle
(0)
free
20
Find Your Face Shape
Find Your Face Shape
Find Your Face Shape
A Perfect Look with Filters
Free

Identify your face shape using your phone's camera and discover hairstyles tailored to enhance your features. Get personalized tips to make your face look balanced and proportionate, regardless of its unique characteristics.

Face shape identification via scanHairstyle recommendations by face shapeTips to enhance facial features
🌟 Lifestyle
(1.3K)
free with in-app purchases

FAQ about Hourglass Body Shape

What are the best hourglass body shape apps for iPhone?
Hourglass Body Shape - Workout tops our hourglass body shape apps ranking as of August 2026, with a 2.5-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top hourglass body shape apps we rank are free to download, including Hourglass Body Shape - Workout and Hourglass Figure Challenge.
Hourglass Body Shape - Workout shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 117+ hourglass body shape apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Hourglass Body Shape focuses on providing targeted exercises to help users achieve a specific body figure, often referred to as an hourglass shape, by toning and sculpting different areas of the body.
You can expect exercises designed to build up certain muscles or tone down others, with a specific emphasis on achieving a prominent bust, larger hips, and a narrower waist.

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