Best How Do You Feel Today Apps & Games

26+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Finding the right how do you feel today app can be overwhelming with so many options. We've analyzed 26+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for How Do You Feel Today

How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#3

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Worth Considering
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app

More How Do You Feel Today apps to explore

4
Weather — how you feel
Weather — how you feel
Weather — how you feel
Right now, today, and tomorrow
Free

Discover a weather app that focuses on how the weather feels, not just the numbers. With a simple and intuitive interface, it provides the essentials – temperature, weather conditions, and forecasts tailored to your personal preferences. Get the information you need to plan your day without overwhelming charts and data.

☀️ Weather
(6)
5
Most Likely To ___ Exposed
Most Likely To ___ Exposed
Most Likely To ___ Exposed
Gossip Question Game Night
Free
🎮 Games
(963)
6
YouTube
YouTube
YouTube
Videos, Music and Live Streams
Free

Watch, listen, and stream videos, music, and live content on this app. Explore trending topics, connect with creators, and create your own content on any device. Join the YouTube community and support favorite creators with channel memberships.

📷 Photo & Video
(7M)
7
AUH - Are u Happy?
AUH - Are u Happy?
AUH - Are u Happy?
How are you feeling today?
Free
🔧 Utilities
(0)
8
Sex Games for Couples: FeelMe
Sex Games for Couples: FeelMe
Sex Games for Couples: FeelMe
Scrath Adventure with Partner
Free

Experience the ultimate date night with your partner using unique challenges and games with FeelMe. From sexy dice to intimate questions, explore different modes tailored to your mood for a night filled with excitement and connection. Start your adventure today and never run out of fun things to do together.

🎬 Entertainment
(132)
9
Doppler: Weather & Your Health
Doppler: Weather & Your Health
Doppler: Weather & Your Health
How the Weather Makes You Feel
Free

This health-focused application tracks how climate conditions affect your well-being, allowing you to be more active and healthy by correlating environmental factors with your feelings. By answering a few occasional questions, it creates a personalized health forecast, providing insights into how 40+ environmental variables impact your health.

💪 Health & Fitness
(27)
10
FABU: Self Care & Wellness
FABU: Self Care & Wellness
FABU: Self Care & Wellness
Mood Tracker, AI Habit Builder
Free

A mood tracking app that helps users journal their emotions, express themselves through fashion, and find stress relief with affirmations. Install now for a unique way to understand and manage your mental wellbeing.

🌟 Lifestyle
(784)
11
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
Emotional Wellness & Feelings
Free
💪 Health & Fitness
(5)
12
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

Guided Journal is a comprehensive journaling app that offers expert-crafted templates, customization options, habit tracking, and privacy features to support your personal growth and self-improvement journey. Whether you're a beginner or an experienced journaler, Guided Journal provides the tools and guidance to help you achieve clarity, happiness, and fulfillment. Download the app and start your transformative journey today.

💪 Health & Fitness
(23)
13
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

Track your mood, feelings, and more with Mood Tracker - the essential app for mental health journaling. Gain deep insights, personalized reports, and connect with a supportive community for improved well-being. Start tracking your mood today!

💪 Health & Fitness
(142)
14
Relaxing Games by StressBall+
Relaxing Games by StressBall+
Relaxing Games by StressBall+
Stress and anxiety relief
Free

Discover a soothing app that offers stress relief through games, meditations, and breathing exercises designed to help you unwind, manage stress, and combat boredom. With personalized plans, quick emotion relief sessions, realistic simulations, breathwork techniques, and full sensory experiences, this app is here for you anytime you need it. Subscribe for access to various features and cancel anytime.

🎬 Entertainment
(63)
15
Words Of Affirmation: Mindspa
Words Of Affirmation: Mindspa
Words Of Affirmation: Mindspa
10 Positive Affirmations Daily
Free
🌟 Lifestyle
(2)
16
Minute Mood
Minute Mood
Minute Mood
How are you feeling today?
Free
🌟 Lifestyle
(0)
17
Mood Tracker & Emotion Journal
Mood Tracker & Emotion Journal
Mood Tracker & Emotion Journal
Journaling for Mental Health
Free

Track and analyze your daily moods with this app to gain insights into your emotional well-being. Set reminders to log your mood throughout the day and view trends to better understand your emotions. Take charge of your mental health today by downloading the app now.

🌟 Lifestyle
(13)
18
Food & Activity Log: Vivenote
Food & Activity Log: Vivenote
Food & Activity Log: Vivenote
Health, Sleep, Symptom, Water
Free

This application allows users to track their daily activities, including sleep, meals, water intake, and physical activity, and export the data for further analysis or consultation with healthcare specialists. By using this app, users can gain insights into their habits and make informed decisions to improve their overall quality of life.

💪 Health & Fitness
(4)
19
Journaly - Daily Journal
Journaly - Daily Journal
Journaly - Daily Journal
AI Video Diary
Free
💪 Health & Fitness
(2)
20
Dear Today: Visual Diary
Dear Today: Visual Diary
Dear Today: Visual Diary
Visual journal with insights
Free
🌟 Lifestyle
(0)