Best How Do You Feel Today Apps & Games

26+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Finding the right how do you feel today app can be overwhelming with so many options. We've analyzed 26+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for How Do You Feel Today

How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
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How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps
Daylio Journal - Mood Tracker#3

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Worth Considering
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app

More How Do You Feel Today apps to explore

4
Weather — how you feel
Weather — how you feel
Weather — how you feel
Right now, today, and tomorrow
Free

This app provides essential weather information without complex data. It offers a "feels like" temperature, clothing advice, and a simple forecast for today and tomorrow. It's designed for quick understanding and personalized comfort.

"Feels like" temperature displayClothing recommendationsSimple daily and tomorrow forecast
☀️ Weather
(6)
free
5
Most Likely To ___ Exposed
Most Likely To ___ Exposed
Most Likely To ___ Exposed
Gossip Question Game Night
Free

A party game designed to spark laughter and conversation at gatherings. Players read prompts and point to the friend they believe best fits the description, leading to humorous consequences.

900+ Cards11 Game modesPlay with 2+ players
🎮 Games
(963)
free with in-app purchases
6
YouTube
YouTube
YouTube
Videos, Music and Live Streams
Free

Watch and subscribe to a vast array of videos, from music and gaming to news and learning. Discover trending content, connect with creators, and even upload your own videos. Offers options for ad-free viewing and exclusive perks.

Personalized video recommendationsSubscribe to favorite channelsExplore trending and popular content
📷 Photo & Video
(48M)
free with in-app purchases
7
AUH - Are u Happy?
AUH - Are u Happy?
AUH - Are u Happy?
How are you feeling today?
Free
🔧 Utilities
(0)
8
Sex Games for Couples: FeelMe
Sex Games for Couples: FeelMe
Sex Games for Couples: FeelMe
Scrath Adventure with Partner
Free

Enhance intimacy with your partner through guided challenges and engaging questions. Explore seven game modes designed to deepen your connection and create unforgettable nights.

Seven game modesGuided challengesPartner exploration
🎬 Entertainment
(132)
free with in-app purchases
9
Doppler: Weather & Your Health
Doppler: Weather & Your Health
Doppler: Weather & Your Health
How the Weather Makes You Feel
Free

This app tracks how local climate conditions influence your well-being. By answering occasional questions, it learns your personal health responses to over 40 environmental factors. It then provides a personalized health forecast based on your unique data.

Personalized health forecastsTracks 40+ environmental variablesCorrelates climate to well-being
💪 Health & Fitness
(27)
free with in-app purchases
10
FABU: Self Care & Wellness
FABU: Self Care & Wellness
FABU: Self Care & Wellness
Mood Tracker, AI Habit Builder
Free

This app helps you track your mood, build healthy habits, and improve your mental wellbeing. It features an AI habit builder, personalized daily plans, and a supportive virtual pet companion that grows with your progress. Access quick self-care exercises and gain insights into your emotional patterns.

Mood tracking and emotional insightsAI-powered habit builderPersonalized daily plans
🌟 Lifestyle
(821)
free with in-app purchases
11
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
BeSeen: Couple Mood Journal
Emotional Wellness & Feelings
Free

This app helps couples deepen their emotional connection by providing a private space to share feelings and insights. It encourages daily self-awareness and offers unique ways for partners to understand and support each other's emotional well-being.

Daily emotional check-insBody map for feeling locationInvisible Ink encrypted messages
💪 Health & Fitness
(5)
freemium
12
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

This app provides structured journaling prompts and expert templates to guide users on a journey of self-improvement. It offers tools for reflection, habit tracking, and organizing thoughts with customizable tags and privacy features.

Expert-inspired journaling templatesCustomizable text formattingHabit tracking with calendar view
💪 Health & Fitness
(23)
freemium
13
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(142)
free with in-app purchases
14
Relaxing Games by StressBall+
Relaxing Games by StressBall+
Relaxing Games by StressBall+
Stress and anxiety relief
Free

This app offers a variety of stress-relief tools, including gamified meditations, breathing exercises, and interactive simulations. It aims to help users unwind, reduce anxiety, and combat boredom through a full sensory experience. Users can create personalized plans and access quick SOS sessions for emotional support.

Personalized stress resilience planQuick SOS sessions for emotionsRealistic interactive simulations
🎬 Entertainment
(63)
subscription
15
Words Of Affirmation: Mindspa
Words Of Affirmation: Mindspa
Words Of Affirmation: Mindspa
10 Positive Affirmations Daily
Free

Receive daily inspirational quotes from renowned figures to boost your mood and encourage new achievements. Save, share, and set beautiful quote images as wallpapers. Explore curated collections on various themes.

Daily inspirational quotesCustomizable notificationsSave and share favorites
🌟 Lifestyle
(2)
freemium
16
Minute Mood
Minute Mood
Minute Mood
How are you feeling today?
Free
🌟 Lifestyle
(0)
17
Mood Tracker & Couples Coach
Mood Tracker & Couples Coach
Mood Tracker & Couples Coach
Journaling for Mental Health
Free

Easily track your daily feelings with emojis, tags, notes, and photos. Analyze your mood patterns over time with visual statistics and charts to gain a deeper understanding of your emotional well-being and promote a more balanced life.

Track mood with emojisAdd tags, notes, and photosAnalyze mood statistics
🌟 Lifestyle
(16)
free with in-app purchases
18
Food & Activity Log: Vivenote
Food & Activity Log: Vivenote
Food & Activity Log: Vivenote
Health, Sleep, Symptom, Water
Free

Easily log your meals, water intake, sleep, and physical activity. Export your data for analysis or to share with healthcare professionals. Improve your overall quality of life by understanding your habits.

Track meals and water intakeLog sleep qualityMonitor physical activity
💪 Health & Fitness
(4)
ad-supported
19
Journaly - Daily Journal
Journaly - Daily Journal
Journaly - Daily Journal
AI Video Diary
Free

Record your daily moments and transform them into video diaries. This app uses AI for transcription and mood analysis, offering insights into your emotional trends. It provides a private and secure way to capture memories and track personal growth.

Video journalingAI transcriptionMood analysis
💪 Health & Fitness
(2)
free with in-app purchases
20
Dear Today: Visual Diary
Dear Today: Visual Diary
Dear Today: Visual Diary
Visual journal with insights
Free
🌟 Lifestyle
(0)