Best Hydration Journal Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

Finding the right hydration journal app can be overwhelming with so many options. We've analyzed 220+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Hydration Journal

Waterlogged — Drink More Water#1

Waterlogged — Drink More Water by Day Logger, Inc.

Daily Hydration Tracker
Editor's Choice
💪 Health & Fitness
4.4😊(3.3K ratings)
FreeIn-App Purchases
Waterlogged — Drink More Water screenshot 1
Waterlogged — Drink More Water screenshot 2
Waterlogged — Drink More Water screenshot 3
Waterlogged — Drink More Water screenshot 4
Waterlogged — Drink More Water screenshot 5
Waterlogged — Drink More Water screenshot 6

Track your daily water intake efficiently with personalized charts and reminders using our app. Monitor your progress, customize your goals, and integrate with fitness apps for a healthier lifestyle. Stay hydrated, stay healthy!

What We Love

  • 👍 Easy to use
  • 🚀 Helps increase water intake
  • 💡 Customizable containers and volumes
  • 📊 Integrates with health apps

Room to Improve

  • 🐛 Buggy, crashes, and glitches
  • 💸 Premium features should be free
  • 🔍 Lack of instructions and guidance
Daily Water Tracker Reminder#2

Daily Water Tracker Reminder by Grassapper LLC

Hydration App Reminder Logger
Strong Contender
🏥 Medical
4.7😐(6.8K ratings)
FreeIn-App Purchases
Daily Water Tracker Reminder screenshot 1
Daily Water Tracker Reminder screenshot 2
Daily Water Tracker Reminder screenshot 3
Daily Water Tracker Reminder screenshot 4
Daily Water Tracker Reminder screenshot 5

Track your water intake easily with a single tap, set goals, and receive reminders with this hydration app. Stay motivated to drink more water with a simple, beautiful design. Try out our free trial for data tracking and customized settings, then subscribe for only $0.99/month for ongoing access.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful reminders
  • 💡 Motivating visuals
  • 👍 Simple tracking

Room to Improve

  • 🐛 Ads blocking functionality
  • 💰 Forced paid subscription
  • 🔍 Unclear free trial
My Water: Daily Drink Tracker#3

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Worth Considering
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

Track your daily water intake easily with this app, set customized goals, and receive timely reminders to stay hydrated. Download now to stay on top of your hydration goals effortlessly.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts

More Hydration Journal apps to explore

4
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

Stay hydrated with this award-winning app! Get smart reminders throughout your day, complete healthy challenges, and track your water intake effortlessly. Start your hydration journey now!

💪 Health & Fitness
(150K)
5
Water Tracker by WaterMinder
Water Tracker by WaterMinder
Water Tracker by WaterMinder
Drink More, Hydration Reminder
Free

Track your daily water intake easily with this app. Set personalized goals, receive reminders, and monitor your hydration levels effortlessly. Stay hydrated and healthy – download now!

💪 Health & Fitness
(1.3K)
6
HidrateSpark Water Tracker
HidrateSpark Water Tracker
HidrateSpark Water Tracker
Drink More Water Reminder
Free

Track your daily water intake effortlessly with personalized goals and reminders to stay hydrated. Improve your health and well-being with this hydration-focused app. Start drinking more water today!

💪 Health & Fitness
(19K)
7
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

Stay hydrated with a cute personal assistant reminding you to drink water regularly, track your water intake, and improve your health through proper hydration. Start caring for yourself with this friendly hydration app and experience the benefits of staying hydrated.

💪 Health & Fitness
(2.2K)
8
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This application serves as a daily hydration monitor and counter, reminding users to drink enough water based on their personal metrics. It offers features like notification reminders, custom alerts, hydration level tracking, and water intake statistics to promote better health through adequate water consumption.

💪 Health & Fitness
(152K)
9
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
Reflect • Record • Grace
Free
📚 Education
(4.2K)
10
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Monitor your daily water intake easily with this hydration balance app. Set personalized goals, track your intake, and receive reminders to stay hydrated throughout the day. Join thousands of users who have improved their water intake with this simple and free tool!

🏥 Medical
(3.8K)
11
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Stay Healthy, Monitor Intake
Free

Monitor your daily water intake easily with Water Balance. Calculate how much water you need, set goals, get alerts, log your drinking times, and view your consumption in a graph. Stay healthy and hydrated – download now!

💪 Health & Fitness
(217)
12
waterdrop® Hydration App
waterdrop® Hydration App
waterdrop® Hydration App
Drinking water – the easy way.
Free

Stay hydrated with our hydration app! Calculate personalized daily water intake goals and make staying hydrated easy. Start now to quench your thirst!

💪 Health & Fitness
(719)
13
WaterH
WaterH
WaterH
Water Tracker & Reminder
Free

Track your daily water intake easily with this app. Set hydration goals, receive reminders, and monitor your progress effortlessly. Stay healthy and hydrated – download now!

🔧 Utilities
(2.3K)
14
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

Track your daily food intake and monitor your eating habits with personalized insights and suggestions for healthier choices. Take control of your nutrition and well-being with this easy-to-use food journal app. Start shaping a healthier you today!

💪 Health & Fitness
(674)
15
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

Track your hydration effortlessly with random reminders and glass size options. Take control of your water intake and health goals with Water Tracker. Subscribe for unlimited access to all features and stay hydrated every day!

💪 Health & Fitness
(3.5K)
16
Water Tracker - Hydration
Water Tracker - Hydration
Water Tracker - Hydration
Daily Water Tracker & Reminder
Free
💪 Health & Fitness
(0)
17
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

Stay hydrated with a clever reminder app that helps track your daily water intake and alerts you when it's time to drink more water. Download now and ensure you stay hydrated throughout the day!

💪 Health & Fitness
(1.1K)
18
Water Reminder - P App
Water Reminder - P App
Water Reminder - P App
Hydration Drink Water Reminder
Free
$1.00 | 100% OFF

Elevate your hydration habits with a unique water intake tracking app that reminds you to drink water based on your bathroom visits. Stay hydrated effortlessly with customizable reminders, Apple Health integration, and more. Join now to improve your hydration and wellness through intuitive pee tracking!

💪 Health & Fitness
(1.8K)
19
Hydro Coach - Hydration App
Hydro Coach - Hydration App
Hydro Coach - Hydration App
Water Reminder, Hydrate Daily
Free

Stay on top of your hydration with our water reminder app. Join over 100,000 happy users in staying healthy and hydrated!

💪 Health & Fitness
(929)
20
HydroJug
HydroJug
HydroJug
Shop All HydroJug Products
Free

Stay hydrated with the HydroJug App! Shop the latest products, earn loyalty points, and stay up-to-date with releases and news from HydroJug HQ. Download now to elevate your hydration game.

🛍️ Shopping
(2K)