Best Impact Wrap Apps

215+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Looking for free impact wrap apps? 20 of our 215+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Impact Wrap Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Impact Wrap: Heavy Bag FitnessImpact Wrap: Heavy Bag FitnessFree4.0★ (4)NoYesMay 2026
2Boxing Training: Bag WorkoutsBoxing Training: Bag WorkoutsFree4.9★ (716)NoYesJul 2026
3Gym Workout Planner - Gym PlanGym Workout Planner - Gym PlanFree4.7★ (673)NoYesJul 2026
4Gymatic Workout TrackerGymatic Workout TrackerFree4.3★ (1.9K)NoYesJul 2026
5Stacked - Workout Tracker forStacked - Workout Tracker forFree4.6★ (1.6K)NoYesJul 2026
6Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesJul 2026
7TITLE Boxing ClubTITLE Boxing ClubFree4.7★ (5K)NoYesJul 2026
8Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (5.8K)YesYesJul 2026

Top Picks for Impact Wrap

Impact Wrap: Heavy Bag Fitness#1

Impact Wrap: Heavy Bag Fitness by Impact Wrap LLC

Boxing and Kickboxing Tracker
Editor's Choice
💪 Health & Fitness
4.0(4 ratings)
FreeIn-App Purchases
Impact Wrap: Heavy Bag Fitness screenshot 1
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Impact Wrap: Heavy Bag Fitness screenshot 3
Impact Wrap: Heavy Bag Fitness screenshot 4
Impact Wrap: Heavy Bag Fitness screenshot 5

This app tracks heavy bag workouts, measuring strike speed and force to provide detailed performance metrics. It integrates heart rate data for calorie tracking and offers features for both home and gym use, including competition and workout videos.

Boxing Training: Bag Workouts#2

Boxing Training: Bag Workouts by Solid Solutions OU

Punch Bag or Shadow Boxing
Strong Contender
💪 Health & Fitness
4.9😊(716 ratings)
FreeIn-App Purchases
Boxing Training: Bag Workouts screenshot 1
Boxing Training: Bag Workouts screenshot 2
Boxing Training: Bag Workouts screenshot 3
Boxing Training: Bag Workouts screenshot 4
Boxing Training: Bag Workouts screenshot 5
Boxing Training: Bag Workouts screenshot 6

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

What We Love

  • 🚀 Great Training Tool for Shadowboxing
  • 👍 Excellent for Beginners
  • 🥊 Comprehensive Workouts
  • 💪 Challenging Combos

Room to Improve

  • 🐛 Occasional Glitches and Bugs
  • 💰 Subscription Model
  • 🕹️ Limited Customization Options
Gym Workout Planner - Gym Plan#3

Gym Workout Planner - Gym Plan by Gym Plan Limited

Weight Lifting Muscle Tracker
Worth Considering
💪 Health & Fitness
4.7😊(673 ratings)
FreeIn-App Purchases
Gym Workout Planner - Gym Plan screenshot 1
Gym Workout Planner - Gym Plan screenshot 2
Gym Workout Planner - Gym Plan screenshot 3
Gym Workout Planner - Gym Plan screenshot 4
Gym Workout Planner - Gym Plan screenshot 5
Gym Workout Planner - Gym Plan screenshot 6

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

What We Love

  • 💪 Excellent workouts
  • 🎥 Clear exercise videos
  • 🔍 Customizable plans
  • 🧠 Knowledgeable coaches

Room to Improve

  • 🕰️ Inaccurate workout timers
  • 🔀 Difficulty modifying pre-made plans
  • 🚫 Lack of Apple Watch integration

More Impact Wrap apps to explore

4
Gymatic Workout Tracker
Gymatic Workout Tracker
Gymatic Workout Tracker
Auto rep counting gym log
Free

This app automatically identifies exercises, counts repetitions, and logs workouts with advanced stats like heart rate, rest/work time, and velocity. It offers accurate calorie tracking and progress monitoring for various training types, including strength, HIIT, and cardio.

Automatic exercise identificationAutomatic repetition countingAdvanced workout statistics
💪 Health & Fitness
(1.9K)
free with in-app purchases
5
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
6
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
7
TITLE Boxing Club
TITLE Boxing Club
TITLE Boxing Club
Health & Fitness
Free

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information
💪 Health & Fitness
(5K)
free with in-app purchases
8
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.8K)
free with in-app purchases
9
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
10
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(81K)
freemium
11
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Motra AI Workout Fitness Coach
Watch Gym Strength Training
Free

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans
💪 Health & Fitness
(3K)
free with in-app purchases
12
Spotr: Strength Training
Spotr: Strength Training
Spotr: Strength Training
Be your own personal trainer
Free

Design and execute custom workout programs with an AI personal trainer. Track progress with voice input and wearable data integration for optimized training and recovery.

AI-powered workout program designVoice-activated workout trackingWearable data integration for recovery insights
💪 Health & Fitness
(600)
subscription
13
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
💪 Health & Fitness
(2.9K)
free with in-app purchases
14
Gym Life – Massa muscular
Gym Life – Massa muscular
Gym Life – Massa muscular
Exercícios de ginásio
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
15
BulletProof For BJJ
BulletProof For BJJ
BulletProof For BJJ
Strength + Mobility for BJJ
Free

Build a stronger, more mobile body for Brazilian Jiu-Jitsu. This app offers structured programs to reduce injuries, improve performance, and track your training. Get expert guidance and connect with a community of grapplers.

BJJ strength and power buildingTarget common injury hotspotsUnlock new ranges of motion
💪 Health & Fitness
(34)
free with in-app purchases
16
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Strength coaching and workouts
Free

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

Connect with your coachReceive personalized training programsTrack workout progress
💪 Health & Fitness
(47)
freemium
17
Weight Lifting Tracker: WeFLEX
Weight Lifting Tracker: WeFLEX
Weight Lifting Tracker: WeFLEX
Fitness AI Weightlifting Coach
Free

This app acts as an AI-powered personal trainer and workout planner. It generates customized routines, tracks progress, and offers social features to keep users motivated. Whether you aim to lose weight, build muscle, or improve overall fitness, it adapts to your goals and experience level.

AI-powered workout generatorCustomizable workout plansSmart tracking of sets, reps, and calories
💪 Health & Fitness
(136)
freemium
18
The Combat Fitness App
The Combat Fitness App
The Combat Fitness App
by Combat Fitness
Free

This app offers expert-designed workout programs and routines to help users achieve fitness goals like building muscle or losing weight. It includes tools for tracking progress, setting goals, monitoring body measurements, and connecting with a coach and digital communities for motivation.

Access training plans and track workoutsFollow exercise and workout videosTrack meals and daily habits
💪 Health & Fitness
(33)
free
19
TrainHeroic: Strength Training
TrainHeroic: Strength Training
TrainHeroic: Strength Training
Gym Tracker, Workout Log Plans
Free

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Workout tracker and logWorkout planner and libraryExercise demo videos
💪 Health & Fitness
(1.8K)
free with in-app purchases
20
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
💪 Health & Fitness
(3.2K)
freemium

FAQ about Impact Wrap

What are the best impact wrap apps for iPhone?
Impact Wrap: Heavy Bag Fitness tops our impact wrap apps ranking as of July 2026, with a 4.0-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top impact wrap apps we rank are free to download, including Impact Wrap: Heavy Bag Fitness and Boxing Training: Bag Workouts.
Impact Wrap: Heavy Bag Fitness has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 215+ impact wrap apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Impact Wrap is a platform for connected heavy bag fitness that uses a sensor to measure strike speed and force. It provides detailed workout metrics and integrates heart rate data for a comprehensive fitness experience.
The Impact Tracker sensor measures how fast a hit accelerates it, assigning points based on impact force. The app then displays metrics like strike count, average impact force, and pacing.

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