Best Impulse Control Apps & Games

230+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our impulse control list covers 230+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Impulse Control

one sec | screen time + focus#3

one sec | screen time + focus by riedel.wtf apps S.L.

App & Website Limit, Blocker
Worth Considering
📊 Productivity
4.8😊(23K ratings)
FreeIn-App Purchases
one sec | screen time + focus screenshot 1
one sec | screen time + focus screenshot 2
one sec | screen time + focus screenshot 3
one sec | screen time + focus screenshot 4
one sec | screen time + focus screenshot 5
one sec | screen time + focus screenshot 6

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

What We Love

  • 🚀 Saves time
  • 👍 Helps reduce screen time
  • 💡 Customizable interventions
  • 👍 Effective at curbing habits

Room to Improve

  • 🐛 Buggy at times
  • 💰 Premium features behind paywall
  • 🔒 Concerns about privacy/data collection

More Impulse Control apps to explore

4
Stop Impulse Buying | Budget
Stop Impulse Buying | Budget
Stop Impulse Buying | Budget
No Buy Habit Spending Tracker
Free
$2.99 | 100% OFF

Revamp your shopping habits with an app designed to control impulsive spending, help you set financial goals, and make informed purchase decisions. Track your progress, join monthly *No Spend Challenges*, and start saving more today. Download now to take control of your finances and shopping habits.

💰 Finance
(52)
5
Impulse Control!
Impulse Control!
Impulse Control!
realistic building destruction
Free

This game lets you destroy realistic structures while navigating through levels and answering personal questions, ultimately revealing your personality type. By completing challenges and accumulating points, you can unlock your unique profile and practice self-control in a fun and interactive way.

🎮 Games
(4)
6
ImpulseGuard
ImpulseGuard
ImpulseGuard
Beat impulsive habits daily
Free
🌟 Lifestyle
(0)
7
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

💪 Health & Fitness
(836K)
8
Impulse Blocker: Self-Control
Impulse Blocker: Self-Control
Impulse Blocker: Self-Control
Control Urges & Build Habits
Free
💪 Health & Fitness
(0)
9
Impulse: App Blocker & Focus
Impulse: App Blocker & Focus
Impulse: App Blocker & Focus
Limit screen time & stay focus
Free
📊 Productivity
(1)
10
Clyrify: Goal & Habit Tracker
Clyrify: Goal & Habit Tracker
Clyrify: Goal & Habit Tracker
Self Control & Daily AI Coach
Free

Achieve your goals and transform your life with this comprehensive self-control app that combines personalized goal setting, habit tracking, and proven delay techniques to help you master impulses and build discipline. Start with a free trial to create a customized plan, track your progress, and gain access to advanced analytics and coaching support.

💪 Health & Fitness
(2)
11
HoldX - Become Free
HoldX - Become Free
HoldX - Become Free
Block Lust, Reboot & Thrive
Free
💪 Health & Fitness
(2.7K)
12
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
HeartFit - Heart Rate Monitor
Pulse Tracker & Blood Pressure
Free

HeartFit is a cutting-edge pulse tracker app that helps you monitor your heart rate in real-time, track your fitness goals, and maintain a healthy lifestyle. Download now to take control of your heart health and stay active effortlessly.

🌟 Lifestyle
(4.6K)
13
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Improve your mental fitness with a variety of brain training games designed to enhance vocabulary, memory, and more. Elevate your cognitive skills today!

📚 Education
(534K)
14
impause: Stop Impulse Spending
impause: Stop Impulse Spending
impause: Stop Impulse Spending
Budget & Stop Impulse Spending
Free
💰 Finance
(16)
15
Impulse - Pro Metronome Rhythm
Impulse - Pro Metronome Rhythm
Impulse - Pro Metronome Rhythm
Pro Beat Click Metronome
Free

Impulse is a professional metronome app that allows you to create complex rhythm patterns with precision. Ideal for serious musicians looking to elevate their sense of rhythm, with features like visual subdivision editing and high accuracy. Elevate your rhythm game with Impulse!

🎵 Music
(805)
16
NoBuy Girls: Stop Impulse Buy
NoBuy Girls: Stop Impulse Buy
NoBuy Girls: Stop Impulse Buy
Stop Impulse Buying.Save More.
Free
💪 Health & Fitness
(1)
17
SpendShield - Impulse buying
SpendShield - Impulse buying
SpendShield - Impulse buying
by El ghali khalid
Free

Take control of your spending and build wealth with scientifically-proven tools that help you pause, reflect, and make smarter purchasing decisions. Download the app to transform your impulse buying into intentional saving and start building a brighter financial future.

💰 Finance
(1)
18
Urge: Control - Resist Urges
Urge: Control - Resist Urges
Urge: Control - Resist Urges
60-Second Impulse Management
Free
🌟 Lifestyle
(0)
19
Selva: Habit & Impulse Tracker
Selva: Habit & Impulse Tracker
Selva: Habit & Impulse Tracker
Resist urges. Build discipline
Free
📊 Productivity
(1)
20
MindPal - Brain Training Games
MindPal - Brain Training Games
MindPal - Brain Training Games
Fun Brain Games
Free

Train your brain with MindPal! Challenge memory, attention, language, and problem-solving skills with personalized daily brain workouts through 40+ educational games. Track progress, compare scores, and unlock more with MindPal Pro. Start improving your cognitive abilities now!

📚 Education
(85K)

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