Best Indoor Walking App Free

226+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Out of 226+ indoor walking app free on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Indoor Walking App Free (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Indoor walking challengesIndoor walking challengesFree4.0★ (132)NoYesAug 2026
2WalkFit: Weight Loss TrackerWalkFit: Weight Loss TrackerFree4.7★ (163K)NoYesAug 2026
3Map My Walk: Walking TrackerMap My Walk: Walking TrackerFree4.8★ (479K)YesYesAug 2026
4Walk At HomeWalk At HomeFree4.8★ (3.9K)NoYesAug 2026
5Apple FitnessApple FitnessFree2.9★ (11K)YesNoAug 2026
6Pacer Pedometer Step CounterPacer Pedometer Step CounterFree4.9★ (326K)NoYesAug 2026
7StepsApp PedometerStepsApp PedometerFree4.8★ (292K)YesYesAug 2026
8WeWard - Walking Rewards AppWeWard - Walking Rewards AppFree4.9★ (110K)YesYesAug 2026

Top Picks for Indoor Walking App Free

Indoor walking challenges#1

Indoor walking challenges by Thinkabout

Indoor Walking Exercises
Editor's Choice
💪 Health & Fitness
4.0(132 ratings)
FreeIn-App Purchases
Indoor walking challenges screenshot 1
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Indoor walking challenges screenshot 4

This app offers personalized indoor walking programs to improve well-being, flexibility, and calm. It features daily picks, targeted workouts, detailed instructions, and progress tracking to fit your lifestyle.

WalkFit: Weight Loss Tracker#2

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Walking Workouts & Tai Chi
Strong Contender
💪 Health & Fitness
4.7😞(163K ratings)
FreeIn-App Purchases
#42in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
Map My Walk: Walking Tracker#3

Map My Walk: Walking Tracker by Outside Television Inc

GPS Step Counter, Weight Loss
Worth Considering
🌟 Lifestyle
4.8😐(479K ratings)
FreeAdsIn-App Purchases
Map My Walk: Walking Tracker screenshot 1
Map My Walk: Walking Tracker screenshot 2
Map My Walk: Walking Tracker screenshot 3
Map My Walk: Walking Tracker screenshot 4
Map My Walk: Walking Tracker screenshot 5
Map My Walk: Walking Tracker screenshot 6

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

What We Love

  • 👍 User-friendly app
  • 🚀 Accurate tracking
  • 💡 Motivating features
  • 👍 Helpful for fitness goals

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Unreliable data recording
  • 🐛 Frequent crashes and glitches

More Indoor Walking App Free apps to explore

4
Walk At Home
Walk At Home
Walk At Home
Walk TV
Free

Access hundreds of at-home fitness walking workouts designed for all levels. Enjoy curated daily plans or choose from various lengths and styles like cardio, strength, and HIIT. Stream on multiple devices or download for offline use.

Hundreds of fitness walking workoutsDaily curated workout plansFilter by workout length (1-5 miles)
💪 Health & Fitness
(3.9K)
subscription
5
Apple Fitness
Apple Fitness
Apple Fitness
Fitness and Fitness+
Free

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

Personalized activity summariesWorkout tracking with real-time metricsGoal setting and progress monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
6
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
💪 Health & Fitness
(326K)
free with in-app purchases
7
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(292K)
free with in-app purchases
8
WeWard - Walking Rewards App
WeWard - Walking Rewards App
WeWard - Walking Rewards App
Count Steps and Earn Prizes
Free

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals
💪 Health & Fitness
(110K)
free with in-app purchases
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(80K)
free with in-app purchases
10
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(168K)
ad-supported
11
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Personalized training plansMotivational audio cuesGPS route tracker
💪 Health & Fitness
(2K)
subscription
12
Weight Loss Walking by Slimkit
Weight Loss Walking by Slimkit
Weight Loss Walking by Slimkit
Distance Tracker, Step Counter
Free

This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.

Weight loss interval training program3-month training planGPS walking map
💪 Health & Fitness
(15K)
subscription
13
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(59K)
free with in-app purchases
14
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Get daily motivation to walk
Free

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

Step trackingEarn digital currencyRedeem for rewards
💪 Health & Fitness
(395K)
free with in-app purchases
15
GirlWalk: Walk to Lose Weight
GirlWalk: Walk to Lose Weight
GirlWalk: Walk to Lose Weight
Walk workouts & step tracker
Free

This app offers guided walking workouts specifically designed for women, transforming daily steps into structured exercise routines. It features over 80 workouts across six categories, including fat burning, sculpting, mindful walks, and sleep-enhancing strolls.

Guided walking workoutsStep tracking80+ workouts
💪 Health & Fitness
(1.8K)
subscription
16
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

Interactive indoor trainingConnects with fitness equipmentVirtual route exploration
💪 Health & Fitness
(5.3K)
freemium
17
WalkUp | Weight Loss Tracker
WalkUp | Weight Loss Tracker
WalkUp | Weight Loss Tracker
Tai Chi Walking, Walk Up Fit
Free

This app uses AI to create personalized walking plans for weight loss and fitness. It offers guided workouts with audio instructions, tracks your progress, and syncs with your music for a beat-synced experience. Achieve your fitness goals with smart interval training and real-time feedback.

AI-powered personalized 28-day walk plansBeat-synced music for optimal paceReal-time audio coaching and instructions
💪 Health & Fitness
(229)
free with in-app purchases
18
Moneywalk Step Counter&Rewards
Moneywalk Step Counter&Rewards
Moneywalk Step Counter&Rewards
Walk. Earn money. Pedometer
Free

Earn rewards for walking and playing games. Track your steps, get paid for your activity, and use points for gift cards. Features include health diagnostics and a diet log to support your well-being.

Earn points for walkingBonus points for exceeding step goalsRedeem points for gift cards
💪 Health & Fitness
(24K)
free with in-app purchases
19
WalkPay: Walk & Earn Rewards
WalkPay: Walk & Earn Rewards
WalkPay: Walk & Earn Rewards
Step counter & cash rewards
Free

This app motivates you to stay active by tracking your steps and converting them into rewards. Earn energy by walking and completing tasks to redeem gift cards and real-life prizes. It features automatic step counting, goal setting, and an energy-efficient design.

Smart step counterReward systemRedeem exciting prizes
💪 Health & Fitness
(5.9K)
free with in-app purchases
20
Scrambly: Money for Walking
Scrambly: Money for Walking
Scrambly: Money for Walking
Steps Tracker, Earn Rewards
Free

This app rewards you for walking by converting your daily steps into points. You can then redeem these points for gift cards or cash. Participate in challenges and bonuses to increase your earnings.

Earn points for every step takenConvert points to gift cards or cashParticipate in step challenges and competitions
🌟 Lifestyle
(81K)
freemium

FAQ about Indoor Walking App Free

What is the best indoor walking app free for iPhone?
Indoor walking challenges tops our indoor walking app free ranking as of July 2026, with a 4.0-star average from 132 App Store ratings, and it's free to download.
Indoor walking challenges has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 226+ indoor walking app free on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Indoor Walking Challenges provides personalized training programs and targeted workouts categorized by focus zone and goals, all with detailed instructions to guide you through each session.
You can set your preferred workout times, and the app will curate a training schedule that seamlessly fits into your lifestyle, ensuring consistency with your fitness routine.