Best Instant Heart Rate Free Apps

245+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.5★, the instant heart rate free category is one of the App Store's strongest. Browse all 245+ apps we track, sorted so the most loved ones surface first.

Compare top Instant Heart Rate Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesAug 2026
2Cardiio: Heart Rate MonitorCardiio: Heart Rate MonitorFree4.7★ (58K)NoYesAug 2026
3Heart Rate Monitor - Pulse BPMHeart Rate Monitor - Pulse BPMFree4.6★ (130K)YesYesAug 2026
4Cardiograph Heart RateCardiograph Heart RateFree4.4★ (1K)YesNoAug 2026
5KardiaKardiaFree4.8★ (226K)NoNoAug 2026
6Hands Free Heart Rate MonitorHands Free Heart Rate MonitorFree4.8★ (5K)NoNoAug 2026
7VitalPulse: Heart Rate MonitorVitalPulse: Heart Rate MonitorFree4.8★ (51)YesYesAug 2026
8Heart Rate Monitor - Pulse HRHeart Rate Monitor - Pulse HRFree4.1★ (9K)NoYesAug 2026

Top Picks for Instant Heart Rate Free

Instant Heart Rate: HR Monitor#1

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Editor's Choice
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
Cardiio: Heart Rate Monitor#2

Cardiio: Heart Rate Monitor by Cardiio, Inc.

HR checker & beat analyzer
Strong Contender
💪 Health & Fitness
4.7😊(58K ratings)
FreeIn-App Purchases
Cardiio: Heart Rate Monitor screenshot 1
Cardiio: Heart Rate Monitor screenshot 2
Cardiio: Heart Rate Monitor screenshot 3
Cardiio: Heart Rate Monitor screenshot 4
Cardiio: Heart Rate Monitor screenshot 5
Cardiio: Heart Rate Monitor screenshot 6

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

What We Love

  • 👍 Accurate heart rate monitoring
  • 👍 Convenient and easy to use
  • 👍 Helpful for monitoring heart health conditions
  • 👍 Useful workout features

Room to Improve

  • 🐛 Inconsistent or unreliable readings
  • 🐛 Difficulty getting readings after exercise
  • 🐛 Compatibility issues with newer iPhone models
Heart Rate Monitor - Pulse BPM#3

Heart Rate Monitor - Pulse BPM by Zane

Pulse: Step,Health HR&Oximeter
Worth Considering
💪 Health & Fitness
4.6😐(130K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse BPM screenshot 1
Heart Rate Monitor - Pulse BPM screenshot 2
Heart Rate Monitor - Pulse BPM screenshot 3
Heart Rate Monitor - Pulse BPM screenshot 4

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

What We Love

  • 👍 Accurate heart rate measurements
  • 📊 Helpful for tracking health conditions
  • 🗓️ Ability to save and review past readings
  • 💻 Easy to use interface

Room to Improve

  • 📺 Excessive advertisements that interfere with usage
  • 🔒 Subscription required for full functionality
  • 🔢 Limited number of free daily measurements

More Instant Heart Rate Free apps to explore

4
Cardiograph Heart Rate
Cardiograph Heart Rate
Cardiograph Heart Rate
Heart Rate Monitor
Free

Monitor your heart rate by placing your finger on your phone's camera. The app analyzes color changes related to your pulse to provide accurate readings. Track your heart rate during workouts or any activity for reliable data.

Monitor heart rate using phone cameraReal-time PPG graphTrack cardio workouts
🏥 Medical
(1K)
ad-supported
5
Kardia
Kardia
Kardia
by AliveCor, Inc.
Free

Record medical-grade EKGs from home using a personal EKG device. Get instant analysis for common arrhythmias and easily share your heart data with your doctor for remote management of your heart health.

Record medical-grade EKGsInstant arrhythmia analysisShare heart data with doctors
🏥 Medical
(226K)
free
6
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Hands Free Heart Rate Monitor
Measure Pulse with a Selfie
Free

Measure your pulse by simply looking at your phone. This app uses advanced technology to detect subtle facial color changes, providing a quick and easy way to monitor your heart rate. Readings can be conveniently saved to Apple Health.

Measure pulse with a selfieFast and simple to useNo camera flash or smudging
💪 Health & Fitness
(5K)
free
7
VitalPulse: Heart Rate Monitor
VitalPulse: Heart Rate Monitor
VitalPulse: Heart Rate Monitor
Blood pressure, Pulse Tracker
Free

Measure your heart rate and pulse in seconds using your phone's camera. Get instant health insights, track your progress, and build better habits with easy-to-read metrics. Your data remains private and helps you stay informed about your body's reactions to daily life.

Measure heart rate with phone cameraReal-time pulse dataInstant health insights
💪 Health & Fitness
(51)
free with in-app purchases
8
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
💪 Health & Fitness
(9K)
free with in-app purchases
9
HeartIQ: Heart Rate Monitor
HeartIQ: Heart Rate Monitor
HeartIQ: Heart Rate Monitor
Pulse Tracker, Heartbeat, ECG
Free

This app uses your phone's camera to measure heart rate, analyze stress and energy levels, and monitor respiratory patterns. It offers mental health assessments, lifestyle evaluations, and heart risk reports to help you manage your well-being.

Heart rate tracking via cameraHRV & recovery insightsStress & energy analysis
💪 Health & Fitness
(12)
free with in-app purchases
10
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
HeartRate & Blood Pressure Log
Free

Monitor your heart rate, pulse, and blood pressure with this comprehensive health companion. Track trends, log readings, and gain insights into your cardiovascular health. Includes features for stress monitoring and sleep improvement.

Instant heart rate measurementBlood pressure trackingPulse trend analysis
💪 Health & Fitness
(2.5K)
free with in-app purchases
11
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Heart Rate Monitor & Tracker!
Pulse Checker & Heart Analyzer
Free

Monitor your heart rate and track your health trends using your phone's camera. Log vital signs, manage stress, and gain insights into your wellness. This app serves as a personal health journal for easy data recording and trend analysis.

Heart rate monitoring via cameraTrack heart rate historyLog vital signs
🌟 Lifestyle
(41)
free with in-app purchases
12
Blood Pressure Tracker Journal
Blood Pressure Tracker Journal
Blood Pressure Tracker Journal
Heart Rate Monitor Checker
Free

Easily log and monitor your blood pressure, pulse, and fitness progress. Gain insights into your health trends with clear statistics and exportable logs. Offers an optional premium upgrade for advanced features and deeper analysis.

Log blood pressure and pulseMonitor trends and statsExport logs
🔧 Utilities
(98)
free with in-app purchases
13
Blood Pressure・Heart Rate ECG
Blood Pressure・Heart Rate ECG
Blood Pressure・Heart Rate ECG
Health Monitor・Pulse Tracker
Free

Monitor and log vital cardiovascular metrics like blood pressure, heart rate, and ECG readings. Visualize trends, set reminders, and gain personalized insights to proactively manage your heart health.

Blood pressure loggingHeart rate monitoringECG record tracking
💪 Health & Fitness
(140)
subscription
14
Heart Rate Monitor: Cardia
Heart Rate Monitor: Cardia
Heart Rate Monitor: Cardia
Blood Pressure, Pulse Tracker
Free

Easily record, manage, and share your blood pressure readings. This app allows manual input of systolic/diastolic pressure, heart rate, and weight, with options for custom notes and multiple profiles. Generate reports and set reminders to stay on top of your health.

Log blood pressure, heart rate, and weightAdd custom notes and detailsSecure cloud backup
💪 Health & Fitness
(252)
free with in-app purchases
15
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Plus: Pulse Monitor
Heart Rate Monitor and Tracker
Free

Monitor your heart rate using your smartphone's camera. The app detects subtle color changes in your fingertip to calculate your pulse, providing real-time graphs and the ability to save and share results. It's designed for general fitness and wellness tracking.

Measure heart rate with smartphone cameraReal-time pulse graph (PPG)Save unlimited results with tags
💪 Health & Fitness
(3.6K)
free with in-app purchases
16
EasyHealth - Pulse & Heart Log
EasyHealth - Pulse & Heart Log
EasyHealth - Pulse & Heart Log
Monitor BPM & Track Trends
Free

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Track stress, analyze trends with visual reports, and receive personalized health insights and reminders to build healthy habits.

Instant heart rate monitoring via cameraRecord blood pressure, blood sugar, SpO2Track stress and heart health trends
💪 Health & Fitness
(2)
freemium
17
Heart Rate Monitor-Plus1Health
Heart Rate Monitor-Plus1Health
Heart Rate Monitor-Plus1Health
Instant Pulse & Stress Monitor
Free

This app uses your phone's camera and flash to measure your heart rate. It provides real-time pulse charts and can analyze abnormal heart rates. Premium features include unlimited storage and stress level analysis.

Heart Rate MeasurementApple Health IntegrationAbnormal Heart Rate Analysis
💪 Health & Fitness
(1.3K)
free with in-app purchases
18
Heart Rate・Stress Tracker App
Heart Rate・Stress Tracker App
Heart Rate・Stress Tracker App
Easily Monitor Heart Rate
Free
💪 Health & Fitness
(0)
19
Blood Pressure: Heart Rate ECG
Blood Pressure: Heart Rate ECG
Blood Pressure: Heart Rate ECG
Smart Monitor of your Pulsebit
Free

Monitor your blood pressure and heart rate using your phone's camera. Track trends, view ECG-style graphs, and receive reminders. Export data for your healthcare provider.

Smart Blood Pressure MonitorInstant Heart Rate MonitorECG & Cardiogram Visuals
💪 Health & Fitness
(39)
freemium
20
Heart Rate Monitor: Pulse App・
Heart Rate Monitor: Pulse App・
Heart Rate Monitor: Pulse App・
Heartbeat - Cardio Tracker
Free

Automatically track your heart rate during workouts with a built-in monitor. Uses your phone's flashlight for accurate measurements and stores all data for easy access. Take control of your fitness and body transformation.

Built-in heart rate monitorAutomatic data syncing and storageFlashlight for accurate measurement
💪 Health & Fitness
(106)
free with in-app purchases

FAQ about Instant Heart Rate Free

What are the best instant heart rate free apps for iPhone?
Instant Heart Rate: HR Monitor tops our instant heart rate free apps ranking as of August 2026, with a 4.9-star average from 229K App Store ratings, and it's free to download.
Instant Heart Rate: HR Monitor shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 245+ instant heart rate free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to measure your heart rate and check your stress levels using your smartphone's camera. It provides real-time pulse waveforms, tracks trends, and offers a StandUp test for fatigue and fitness assessment. It also supports integration with the Apple Health app.
To measure your heart rate, simply place the tip of your index finger on your iPhone's camera. The app detects color changes in your fingertip with each heartbeat and uses an advanced algorithm to display your pulse rate in under 10 seconds.