Best Interval Walk Fit App

Pedometer α - Step Counter

Steps counter for walking

Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

WalkPay: Walk & Earn Rewards

Step counter & cash rewards

Free

This app motivates you to stay active by tracking your steps and converting them into rewards. Earn energy by walking and completing tasks to redeem gift cards and real-life prizes. It features automatic step counting, goal setting, and an energy-efficient design.

Run/Walk Interval Training

Custom Interval Training Timer

Free

This app provides a customizable timer for interval training, guiding users through custom run and walk durations with visual and audio cues. Track your progress with workout history and enjoy a clean, intuitive interface designed for focused fitness sessions.

Interval Walking Timer

by Takahiro Nakagawa

Free

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

WalkTask-Walking Step Counter

Walk and Get health & money

Free

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

Google Fit: Activity Tracker

Track your health and fitness

Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

One Walk A Day

Outdoor Exercise Map Tracker

Free

This app helps you build a consistent walking habit to improve your health and well-being. It offers daily tracking, motivating challenges, customisable reminders, and in-depth statistics to visualize your progress and maintain streaks.

PaceFit

Fit Every Step

Free

This app tracks your daily steps and displays trends over time. It also allows you to record your mood, diet, and sports activities to gain a holistic view of your well-being. Personalize your profile and join a community focused on health and fitness.

Paceriva - Japanese Walking

Interval Walk, Better Health

Free

This app guides you through interval walking workouts, alternating between fast and slow paces to maximize calorie burn and improve cardiovascular health. It functions as a timer, calorie counter, and fitness companion to support your weight loss journey.

Ramble: Walking App, Pedometer

Step Counter & Walk Tracker

Free

This app encourages daily walking for improved health, weight loss, and stress reduction. It features a step counter, GPS walk tracker with mapping, and detailed analytics to help users reach their goals. Customizable reminders and Apple Health integration support a consistent fitness routine.

Walk Workouts & Meal Planner

Weight Loss with Walking App

Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.