This app provides guided meditations and practices rooted in Eastern wisdom and Western science, focusing on nature. It helps users explore their inner world with accessible content and personalized features.
5.0(12 ratings)
Free
Top Picks for Julia Frodahl
4.8😊(139K ratings)
FreeAdsIn-App Purchases
#75in Entertainment
Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.
What We Love
- 🚀 Best streaming service
- 🌟 Transformative content
- 👍 Diverse and high-quality programming
- 🧘♀️ Excellent yoga and meditation resources
Room to Improve
- 🐛 Buggy and unstable app
- 🔍 Difficult to navigate and search
- 💰 Expensive subscription
Silk + Sonder Guided Self-Care by Silk and Sonder Inc
Daily Affirmations & RitualsWorth Considering
💪 Health & Fitness
4.9😊(3.8K ratings)
FreeIn-App Purchases
This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.
What We Love
- 👍 Helpful for personal growth
- 💡 Great community support
- 🚀 Effective journaling tool
- 👍 Flexible and customizable
Room to Improve
- 🐛 Buggy app with errors
- 🔒 Privacy concerns with personal information
- 💰 Expensive subscription model
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4
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free
This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.
28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
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Blessed - Bible verse & Prayer
4 Daily Steps Closer to God
Free
This app offers a daily spiritual routine with personalized blessings, guided prayers, and scripture readings. It fosters community through shared reflections and live streams, and provides tools like an audio Bible and Bible chat for deeper faith exploration.
Personalized morning blessingsDaily verse and guided prayerNight prayer prompts
🔍 Reference
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Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free
Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.
100+ transformation programsGuided meditation sessionsExpert coaching from top professionals
📚 Education
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subscription7
The Way - Guided Meditation
Mindful Meditating Guide
Free
This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key meditation practices to foster peace, insight, and awakening, with options for those who cannot afford the subscription.
Single, linear meditation pathGuided by authorized Zen masterExplores Zen koans and non-dual awareness
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freemium8
Moonly: Moon Phases & Calendar
Birth Chart, Tarot, Dreamer
Free
This app serves as a personal spiritual guide, offering daily insights, lunar calendars, and astrological readings. It helps users connect with themselves through rituals, meditations, and affirmations, all aligned with cosmic energy.
Lunar calendar with phase trackingPersonalized daily guidanceBirth chart and astrological insights
🌟 Lifestyle
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free with in-app purchases9
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
Morning preparation & evening reflectionGuided journaling with promptsMood and habit tracking
💪 Health & Fitness
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freemium10
Expand: Beyond Meditation
Experience, Transform, Awaken
Free
Access profound states of expanded awareness with guided meditations and proprietary sound science. Explore topics like relaxation, joy, insight, and sleep to foster meaning, relieve stress, and release unwanted patterns. Discover inner wisdom and joy through active imagination and perception.
100+ guided meditationsMonroe Sound Science audio technologyMulti-day mini-courses
💪 Health & Fitness
(225)
subscription11
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free
This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.
AI-powered anxiety and stress reliefGuided daily journaling and reflectionMood tracking and digital gratitude jar
🌟 Lifestyle
(4.5K)
subscription12
The Mindfulness App
Meditation, sleep & relaxation
Free
Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.
500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases13
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free
Access a vast library of self-help audiobooks, guided meditations, and sleep aids from world-renowned teachers. Whether you seek abundance, spiritual growth, or better sleep, find audio content tailored to your needs. Stream or download for offline listening and personalize your learning journey.
Unlimited audio libraryGuided meditationsSleep meditations
📚 Books
(51)
free with in-app purchases14
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free
This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.
Track triggers and glimmersWork with shadow charactersMeditations and exercises
💪 Health & Fitness
(3K)
free with in-app purchases15
Bible Path: Prayers & Widgets
Daily Audio Devotionals & Chat
Free
Discover a deeper connection with the Creator through daily scripture, animated Bible stories, and interactive discussions. Stay inspired with uplifting verses and personalized reflections to guide your spiritual journey.
Hourly scripture widgetsWatchable Bible story animationsBible Chat for faith discussions
🔍 Reference
(35K)
free with in-app purchases16
Law of Attraction Toolbox
Games & Tools for Manifesting
Free
This app provides guided exercises, games, and tools to help users consistently practice manifestation techniques. It offers structured sessions for various goals like money, relationships, and self-worth, along with AI-powered coaching and progress tracking.
25+ guided exercisesManifestation gamesAI-powered manifestation coaching
🌟 Lifestyle
(2.9K)
free with in-app purchases17
Saged: Spiritual Meditation
Moon Calendar & Wellness
Free
This app offers daily spiritual tools, including moon wisdom, astrology, affirmations, and guided meditations. It helps users connect with nature, their inner selves, and the universe through rituals and practices inspired by ancient traditions and lunar cycles.
Moon calendar and astrology horoscopesDaily guided meditationsAffirmations and gratitude practices
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(11K)
free with in-app purchases18
Loving Kindness
Daily meditation mantras
Free
Cultivate compassion and positive emotions with daily meditation mantras. This app offers customizable loving-kindness practices to foster empathy and well-being, integrating seamlessly into your routine. Reduce anxiety and improve relationships through this ancient Buddhist technique.
Daily meditation mantrasCustomizable mantrasTopic selection
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free with in-app purchases19
UpLife: CBT Therapy, Self Care
Anxiety Relief & Mindfulness
Free
This app offers tools for emotional balance and personal growth, including guided journeys, AI mood tracking, habit formation, meditations, and self-reflection exercises. It's based on CBT principles to help users understand emotions and build healthier habits in under 15 minutes daily.
Guided Journeys for stress managementAI-Based Mood TrackingHabit Tracker with reminders
💪 Health & Fitness
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free with in-app purchases20
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free
Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.
Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions
💪 Health & Fitness
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free with in-app purchases