Best Lifting Tracker Free Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Hevy is the household name in lifting tracker free, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Lifting Tracker Free Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hevy - 헬스일지 운동기록 피트니스앱Hevy - 헬스일지 운동기록 피트니스앱Free4.9★ (80K)NoYesJul 2026
2Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoJul 2026
3Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesJul 2026
4Lift Log: #1 Weightlifting LogLift Log: #1 Weightlifting LogFree4.1★ (960)NoYesJul 2026
5RepCount - TrainingstagebuchRepCount - TrainingstagebuchFree4.9★ (13K)NoYesJul 2026
6Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (5.8K)YesYesJul 2026
7JEFIT Workout Plan Gym TrackerJEFIT Workout Plan Gym TrackerFree4.8★ (47K)YesYesJul 2026
8Stacked - Workout Tracker forStacked - Workout Tracker forFree4.6★ (1.6K)NoYesJul 2026

Top Picks for Lifting Tracker Free

Hevy - Workout Tracker Gym Log#1

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Editor's Choice
💪 Health & Fitness
4.9😊(81K ratings)
FreeIn-App Purchases
#25in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
Weightlifting App#2

Weightlifting App by Gabriel Asel

Workout & Weight Lifting Log
Strong Contender
💪 Health & Fitness
4.8😊(1.6K ratings)
Free
Weightlifting App screenshot 1
Weightlifting App screenshot 2
Weightlifting App screenshot 3
Weightlifting App screenshot 4
Weightlifting App screenshot 5
Weightlifting App screenshot 6

This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.

What We Love

  • 👍 Easy to use
  • 🚀 Efficient workout tracking
  • 💯 Comprehensive features
  • 🔓 No ads or in-app purchases

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 🔍 Difficulty finding or editing certain features
  • 📝 Lack of note-taking functionality
Strong Workout Tracker Gym Log#3

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Worth Considering
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#68in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems

More Lifting Tracker Free apps to explore

4
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Lift Log: #1 Weightlifting Log
Best Workout Tracker & Journal
Free

Effortlessly track your weightlifting progress with a minimalist interface designed for speed and simplicity. Log sets with just a few taps, add workouts on the fly, and visualize your gains over time with intuitive graphs. Ideal for both new and experienced lifters.

Minimalist interfaceEffortless set loggingOn-the-fly workout creation
💪 Health & Fitness
(960)
subscription
5
RepCount - Trainingstagebuch
RepCount - Trainingstagebuch
RepCount - Trainingstagebuch
Gym Workout Tracker & Planner
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
6
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(5.8K)
free with in-app purchases
7
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Fitness & Workout Tracker
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
8
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
9
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log
Gym Workout Tracker & Planner
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
10
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
11
Weight Lifting Tracker by GYM
Weight Lifting Tracker by GYM
Weight Lifting Tracker by GYM
Strength Training Workout Log
Free

This app offers a streamlined way for experienced lifters to track strength training workouts. It focuses on efficient logging with features like one-tap tracking, on-the-fly set additions, and a fast program builder. Gain actionable insights to improve your lifting performance.

One-tap workout trackingAdd sets mid-workoutEasy set modification
💪 Health & Fitness
(19)
free with in-app purchases
12
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

This app helps you track and plan your weightlifting routines. It offers an extensive exercise database, community features, and detailed analytics to monitor your progress and maximize gains. Enjoy an ad-free experience with advanced tools for serious lifters.

Advanced workout routinesExtensive exercise database with video demosCommunity features for sharing and following
💪 Health & Fitness
(3.2K)
freemium
13
PumpX: Weight Lifting Tracker
PumpX: Weight Lifting Tracker
PumpX: Weight Lifting Tracker
Strength Training & Gym Log
Free

This app helps you meticulously track your weightlifting progress, including sets, reps, and volume, to train with purpose and achieve results faster. It offers smart analytics, custom workout creation, and body measurement tracking to visualize your gains and stay motivated.

Log sets, reps, and weightsVisualize progress with chartsTrack total volume and 1RM
💪 Health & Fitness
(40)
free with in-app purchases
14
Olympian - Lifting Tracker
Olympian - Lifting Tracker
Olympian - Lifting Tracker
Hypertrophy workout planner
Free

This app helps users track their lifting progress with detailed logging and automated adjustments. It offers personalized workouts, progress visualization, and integrates with other health platforms.

Detailed workout loggingAutomated volume adjustmentExercise rotation
💪 Health & Fitness
(11)
freemium
15
LiftRep: Gym Workout Tracker
LiftRep: Gym Workout Tracker
LiftRep: Gym Workout Tracker
Weight Lifting & Bodybuilding
Free

This app is a minimalist workout tracker designed for strength training. It allows users to view their entire workout at a glance, record notes, and time rest periods. Users can also plan workouts, track body measurements, and discover routines shared by the community.

Workout overview at a glanceRecord set notesRest period timer
💪 Health & Fitness
(14)
free with in-app purchases
16
Lift5x5: 5x5 Workout Tracker
Lift5x5: 5x5 Workout Tracker
Lift5x5: 5x5 Workout Tracker
Barbell Strength Training Log
Free

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Automatic weight progressionBuilt-in rest timerProgress tracking
💪 Health & Fitness
(22)
free
17
Weight Lifting: Tracker
Weight Lifting: Tracker
Weight Lifting: Tracker
Gym Calendar, Workout Maker
Free

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

Gym log calendarWorkout planningStrength gain tracking
💪 Health & Fitness
(34)
freemium
18
Lift4Fit Gym workout tracker
Lift4Fit Gym workout tracker
Lift4Fit Gym workout tracker
Plan log and track workouts
Free

This app helps gym-goers track their workouts, build strength, and monitor progress. It offers pre-built training programs and custom plan creation, with features like an Apple Watch companion and automatic rest timers.

Workout loggingPre-built training programsCustom plan creation
💪 Health & Fitness
(53)
free with in-app purchases
19
LiftMate Workout Tracker
LiftMate Workout Tracker
LiftMate Workout Tracker
Gym Log for Strength Training
Free

Easily log strength workouts and track your progress with over 150 exercises. Features include custom templates, a plate calculator, and set timers. Supports iCloud backup and Apple Watch control.

Log strength workoutsTrack progress with chartsOver 150 built-in exercises
💪 Health & Fitness
(10)
free with in-app purchases
20
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
💪 Health & Fitness
(421)
free with in-app purchases

FAQ about Lifting Tracker Free

What are the best lifting tracker free apps for iPhone?
Hevy - 헬스일지 운동기록 피트니스앱 tops our lifting tracker free apps ranking as of July 2026, with a 4.9-star average from 80K App Store ratings, and it's free to download.
Hevy - 헬스일지 운동기록 피트니스앱 has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ lifting tracker free apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Hevy is a workout tracker and planner designed for weight lifting. It allows you to plan your routines, log your exercises, and track your progress over time with detailed graphs and exercise videos. It also includes social features to connect with friends.
Key features include an intuitive interface for tracking lifts, a calendar for scheduling training, hundreds of exercises with instructional videos, the ability to follow friends' progress and copy their routines, custom exercise creation, detailed workout analysis with graphs, and Apple Watch integration.