Best Lock Phone Time Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Looking for free lock phone time apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Lock Phone Time Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Opal: Screen Time ControlOpal: Screen Time ControlFree4.7★ (85K)NoYesAug 2026
2BePresent: Screen Time ControlBePresent: Screen Time ControlFree4.8★ (60K)YesYesAug 2026
3PhonePause - Parent LockPhonePause - Parent LockFree5.0★ (1)NoYesMay 2026
4Dont Touch My Phone: AntitheftDont Touch My Phone: AntitheftFree4.7★ (26K)YesYesAug 2026
5App LockApp LockFree4.6★ (5.2K)YesYesAug 2026
6Parental Control App - KidsloxParental Control App - KidsloxFree4.3★ (40K)NoYesAug 2026
7ScreenZen- Screen Time ControlScreenZen- Screen Time ControlFree4.9★ (46K)NoYesAug 2026
8LockmeoutLockmeoutFreeNoNoAug 2026

Top Picks for Lock Phone Time

Opal: Screen Time Control#1

Opal: Screen Time Control by Opal OS

Focus, App Blocker & Timer
Editor's Choice
📊 Productivity
4.7😊(85K ratings)
FreeIn-App Purchases
#45in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
BePresent: Screen Time Control#2

BePresent: Screen Time Control by Screen Detox Inc

Block apps, focus & rewards
Strong Contender
📊 Productivity
4.8😐(60K ratings)
FreeAdsIn-App Purchases
#56in Productivity
BePresent: Screen Time Control screenshot 1
BePresent: Screen Time Control screenshot 2
BePresent: Screen Time Control screenshot 3
BePresent: Screen Time Control screenshot 4
BePresent: Screen Time Control screenshot 5
BePresent: Screen Time Control screenshot 6

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

What We Love

  • 🚀 Helps reduce screen time
  • 👍 Gamification and rewards system
  • 🤝 Ability to compete with friends
  • 🕰️ Provides helpful notifications and reminders

Room to Improve

  • 🐛 Inconsistent screen time tracking
  • 🔒 Inability to selectively block apps
  • 💰 Paywall for advanced features
PhonePause - Parent Lock#3

PhonePause - Parent Lock by Andrew Meyers

School & Discipline Lock
Worth Considering
🔧 Utilities
5.0(1 ratings)
FreeIn-App Purchases
PhonePause - Parent Lock screenshot 1
PhonePause - Parent Lock screenshot 2
PhonePause - Parent Lock screenshot 3
PhonePause - Parent Lock screenshot 4
PhonePause - Parent Lock screenshot 5
PhonePause - Parent Lock screenshot 6

This app helps parents manage their child's screen time with instant phone locking. It offers features like PIN-protected access, app whitelisting, and manual unlocking. Premium options include scheduled locks and blocking specific communication apps.

More Lock Phone Time apps to explore

4
Dont Touch My Phone: Antitheft
Dont Touch My Phone: Antitheft
Dont Touch My Phone: Antitheft
Protect Your Phone's Safety
Free

This app provides robust security features to safeguard your mobile device from unauthorized access and theft. It includes alarms for movement, failed unlock attempts, airplane mode activation, and charger disconnection, ensuring your phone's safety and privacy.

Intruder AlarmAirplane Mode AlarmCharging Alarm
🔧 Utilities
(26K)
free with in-app purchases
5
App Lock
App Lock
App Lock
Lock Apps, Hide,Block Websites
Free

Secure your sensitive applications and personal data with this privacy tool. Easily lock any app to prevent unauthorized access and keep your information out of sight from prying eyes. Enjoy enhanced device security and peace of mind.

Lock any applicationHide sensitive appsBlock websites
📊 Productivity
(5.2K)
subscription
6
Parental Control App - Kidslox
Parental Control App - Kidslox
Parental Control App - Kidslox
Family Screen Time & Apps Lock
Free

Manage family screen time and device usage with robust parental controls. Block apps, filter web content, set schedules, and track locations. Features screen time rewards for chores and homework.

Set daily screen time limitsBlock apps and websitesFilter web content
🌟 Lifestyle
(40K)
freemium
7
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(46K)
free with in-app purchases
8
Lockmeout
Lockmeout
Lockmeout
Your Time Lock Companion
Free
📊 Productivity
(0)
9
LockedIn: Phone Management
LockedIn: Phone Management
LockedIn: Phone Management
by LockedIn Technologies LLC
Free

This app helps schools manage student phone usage during school hours. It provides an administrator dashboard with live analytics for schools to monitor and control device activity on campus. Students can easily lock their phones upon arrival, ensuring focus during class.

Student phone lockingAdministrator dashboardLive analytics
📚 Education
(19)
free
10
Good Night Lock(screen time)
Good Night Lock(screen time)
Good Night Lock(screen time)
Lock apps easily for sleep
Free

This app helps users establish healthier sleep routines by locking distracting applications during designated sleep hours. It allows for easy setup of bedtime and wake-up times, ensuring only essential apps remain accessible to promote better sleep quality.

Set bedtime and wake-up timesLock non-essential appsUtilizes Screen Time permissions
🌟 Lifestyle
(3)
freemium
11
Caller Space
Caller Space
Caller Space
by Rajan Mishra
Free
🔧 Utilities
(0)
12
TouchLock - Finger print
TouchLock - Finger print
TouchLock - Finger print
by RISHEET SHAH
Free
🔧 Utilities
(0)
13
Minimal Digital Clock: StandBy
Minimal Digital Clock: StandBy
Minimal Digital Clock: StandBy
Aesthetic Widget & Desk Clock
Free

This app offers a clean, landscape-oriented digital clock experience for your desk or nightstand. It features elegant clock skins, ambient fullscreen effects, and useful tools like a timer and stopwatch.

Elegant clock skinsAmbient fullscreen effectsOptional background music
🔧 Utilities
(1)
free
14
App Lock - Lock Apps & Photos
App Lock - Lock Apps & Photos
App Lock - Lock Apps & Photos
Password for Apps & App Locker
Free

Secure your digital life by locking access to individual apps and hiding private photos and videos. Utilize passcode, Face ID, or Touch ID for robust protection and a personal digital safe.

App lock with passcode, Face ID, Touch IDHide photos and videos in a private vaultBiometric authentication for app access
🔧 Utilities
(25K)
free with in-app purchases
15
App Lock - Lock Apps
App Lock - Lock Apps
App Lock - Lock Apps
Screen Time Blocker For iPhone
Free

Manage your phone usage and protect your privacy with this app. It offers robust parental controls, allows you to lock specific applications, and helps you set time limits to combat phone addiction. Secure your data and control your digital well-being.

Lock specific appsParental control featuresPrevent app deletion
🔧 Utilities
(120)
ad-supported
16
Parental Control - Kids Lock
Parental Control - Kids Lock
Parental Control - Kids Lock
screen time lock
Free

This app helps parents manage their children's screen time by setting usage limits and locking applications. It allows parents to enforce time restrictions, ensuring children balance entertainment with rest and avoid phone addiction.

Set mobile phone usage timeLock applications after time limitEnforce time periods for usage
📚 Education
(0)
freemium
17
Phone Guard
Phone Guard
Phone Guard
Guard Phone while exercising
Free
⚽ Sports
(0)
18
Anti Theft Alert For Phone
Anti Theft Alert For Phone
Anti Theft Alert For Phone
Don't Touch My Phone Alarm
Free

This app acts as a personal security guard for your phone, triggering loud alarms and visual alerts when it detects unauthorized movement, tampering, or attempts to unplug it while charging. It also includes features to help you find your misplaced device using sound or voice commands.

Moving alarm with motion sensorPocket alarm for pickpocketingCharging and battery level alerts
🔧 Utilities
(25)
free
19
Second Number: 2nd Line Phone
Second Number: 2nd Line Phone
Second Number: 2nd Line Phone
Text and Call using WiFi
Free
📊 Productivity
(0)
20
EDGE Lighting LED Border Light
EDGE Lighting LED Border Light
EDGE Lighting LED Border Light
Lock Screen Home Stylish Smart
Free
📷 Photo & Video
(0)

FAQ about Lock Phone Time

What are the best lock phone time apps for iPhone?
Opal: Screen Time Control tops our lock phone time apps ranking as of August 2026, with a 4.7-star average from 85K App Store ratings, and it's free to download.
Yes — 20 of the top lock phone time apps we rank are free to download, including Opal: Screen Time Control and BePresent: Screen Time Control.
Opal: Screen Time Control has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ lock phone time apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Opal helps you manage your screen time by offering features like app blocking, setting usage limits, and promoting focus. It aims to reduce distractions, increase productivity, and improve overall digital well-being.
Key features include #1 screen time control, an app blocker to block chosen apps and websites, focus modes with no bypass options, daily app limits, mindful block screens with quotes, block/allow lists, and detailed focus reports.