246+ iOS apps curated and reviewed
Out of 246+ lose your mummy tummy apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $1.99 | — | No | No | Jun 2026 |
| 2 |  | Free | 5.0★ (9) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 3.9★ (16) | No | Yes | Jul 2026 |
| 4 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 5 |  | Free | 4.7★ (32) | No | Yes | May 2026 |
| 6 |  | Free | 4.8★ (474) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (12K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (7.5K) | Yes | Yes | Aug 2026 |
This app offers exercises designed to help new mothers flatten their post-pregnancy belly. It provides guidance for recovery after childbirth, with routines suitable for both those who exercised during pregnancy and newcomers to fitness.
Achieve a toned, flat stomach with effective at-home workouts designed to burn belly fat. This app offers 30-day plans for women, requiring no equipment and suitable for all fitness levels. Get personalized routines to flatten your tummy and build abs.
This program offers a comprehensive approach to postpartum core rehabilitation. It includes instructional videos, follow-along workouts, a habit tracker, recipes, and cardio guides to help new mothers recover their core, flatten their stomach, and lose weight.
This app helps individuals manage IBS and IBD symptoms by identifying specific food triggers. It provides analysis to understand how diet impacts digestive health.
This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.
Achieve a flatter stomach with short, effective 8-minute workouts designed by fitness experts. These no-equipment exercises can be done anywhere, targeting belly fat and promoting overall health. Track your progress and create a personalized plan to reach your weight loss goals.
This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.
Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.
This app provides scientifically proven ab workouts designed to help users lose belly fat and achieve a flat stomach or six-pack abs. It offers personalized training plans for various fitness levels and goals, suitable for home use.
This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.
Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.
This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.
This app offers a 30-day workout plan designed to help users tone their belly and build core strength. It provides personalized daily plans with varied exercises, motivating challenges, and detailed statistics to track progress and monitor activity.
This app helps parents track and log their baby's tummy time sessions. It offers timers, reminders, and detailed statistics to monitor development and milestones. You can also log moods, add images, and export data for easy sharing.
Achieve sculpted abs and a flat belly in 30 days with a systematic workout plan. This app offers daily exercises with gradually increasing intensity, guided by text instructions and helpful tips. Stay on track with gentle notifications and enjoy convenient bodyweight workouts anytime, anywhere.
This app offers video-based exercise and rehabilitation programs for postpartum recovery, focusing on the abdomen, pelvic floor, and breathing. It provides expert advice, progress tracking, and customized tips to help new mothers regain strength and confidence. Users can access various programs tailored to different recovery stages.
Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.
This app offers a 30-day workout plan designed to help women achieve their weight loss goals. It focuses on gradual intensity increases and low-impact exercises to prevent injury and build consistency. Gentle notifications help users stay on track.