This app offers exercises designed to help new mothers flatten their post-pregnancy belly. It provides guidance for recovery after childbirth, with routines suitable for both those who exercised during pregnancy and newcomers to fitness.





216+ iOS apps curated and reviewed
Out of 216+ lose your mummy tummy apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.





This app offers exercises designed to help new mothers flatten their post-pregnancy belly. It provides guidance for recovery after childbirth, with routines suitable for both those who exercised during pregnancy and newcomers to fitness.






Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.






Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.


This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.


Achieve a toned midsection with quick, effective abdominal workouts. This app offers guided exercises with video demonstrations and audio coaching, suitable for all fitness levels. Personalize your routine and track progress with health app integration.


Achieve a flatter stomach with short, effective 8-minute workouts designed by fitness experts. These no-equipment exercises can be done anywhere, targeting belly fat and promoting overall health. Track your progress and create a personalized plan to reach your weight loss goals.


This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.


Achieve a toned midsection with quick, customizable workouts. This app offers guided exercises, video demonstrations, and adaptive training to fit your fitness level and available equipment. Sync with your health data and enjoy music-matched pacing for enhanced motivation.


This program offers a comprehensive approach to postpartum core rehabilitation. It includes instructional videos, follow-along workouts, a habit tracker, recipes, and cardio guides to help new mothers recover their core, flatten their stomach, and lose weight.


Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.


This app offers effective HIIT ab workouts and healthy meal plans designed to help users lose belly fat and achieve a flatter stomach. It provides guided exercises that can be done at home without equipment, suitable for both men and women.


This app offers personalized workouts and diet plans for women, with over 450 exercises and 850 recipes. It includes progress tracking, a community forum for motivation, and educational content to help users achieve their fitness goals, whether it's weight gain, loss, or maintenance.


Access comprehensive fitness programs and nutritionist-designed meal plans to achieve your health goals. Features include guided workouts, daily tracking, and a supportive community.


This app helps users achieve their weight and body goals through a comprehensive suite of tracking and analysis tools. It offers a BMI calculator, weight diary, and detailed body measurements to visualize progress and stay motivated on the journey to better health.


Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.


This app offers a 30-day workout plan designed to help users tone their belly and build core strength. It provides personalized daily plans with varied exercises, motivating challenges, and detailed statistics to track progress and monitor activity.


This app offers home-based core workouts designed for women to achieve a toned abdomen and a slim waist. It provides personalized plans, virtual coaching with video guides, and progress tracking to help users reach their fitness goals.


Calculate your Body Mass Index (BMI) and ideal weight with this easy-to-use tool. Track your BMI to support weight loss efforts. Ideal for both men and women.


This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.


Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.