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Best Low Sodium Apps

249+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated September 2026

Finding the right low sodium apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Low Sodium Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sodium Tracker: SodioSodium Tracker: SodioFree4.5★ (1.6K)NoYesSep 2026
2Nutrition InfoNutrition InfoFree4.8★ (7.3K)YesNoSep 2026
3My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.9K)YesYesSep 2026
4Low Sodium Recipes and FoodLow Sodium Recipes and FoodFree1.0★ (1)NoNoMay 2026
5Sodium Tracker°Sodium Tracker°Free4.4★ (202)NoYesAug 2026
6Low Sodium Recipes AppLow Sodium Recipes AppFree1.0★ (1)NoNoMay 2026
7Low Sodium Recipes & MealsLow Sodium Recipes & MealsFree—NoYesSep 2026
8Sodium Tracker: Salt LogSodium Tracker: Salt LogFree4.0★ (1)YesYesAug 2026

Top Picks for Low Sodium

Sodium Tracker: Sodio#1

Sodium Tracker: Sodio by Ten Labs Ltd

Daily Salt Counter
Editor's Choice
💪 Health & Fitness
4.5😞(1.6K ratings)
FreeIn-App Purchases
Sodium Tracker: Sodio screenshot 1
Sodium Tracker: Sodio screenshot 2
Sodium Tracker: Sodio screenshot 3
Sodium Tracker: Sodio screenshot 4
Sodium Tracker: Sodio screenshot 5
Sodium Tracker: Sodio screenshot 6

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helpful for tracking sodium intake
  • 🚀 Comprehensive food database

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Unreliable barcode scanning
  • 🐛 Buggy and crashes frequently
  • 🔒 Lack of customer support
  • 💰 Deceptive pricing practices
Nutrition Info#2

Nutrition Info by Mike Thomas

Strong Contender
💪 Health & Fitness
4.8😊(7.3K ratings)
FreeAds
Nutrition Info screenshot 1
Nutrition Info screenshot 2
Nutrition Info screenshot 3

Access detailed nutritional information for a vast array of food items, including restaurant meals and store brands. Scan barcodes to quickly retrieve data and view calorie breakdowns.

What We Love

  • 🚀 Easy to use
  • 👍 Comprehensive database
  • 🚀 Quick lookup of nutrition info
  • 💡 Helpful for diabetics and those watching their diet
  • 👍 Accurate and reliable information

Room to Improve

  • 🐛 Inaccurate or missing information
  • 🔍 Lack of sorting/filtering options
  • 💡 Need for more detailed nutritional breakdowns (e.g. potassium, phosphorus)
  • 🔍 Serving size information not always practical
My Dash Diet: Sodium Tracker#3

My Dash Diet: Sodium Tracker by Product Growth LLC

Salt Counter • Blood Pressure
Worth Considering
💪 Health & Fitness
4.5😞(1.9K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
  • 🔍 Limited food database
  • 🔍 Difficult to find/add foods
  • 🔍 Unintuitive navigation
  • 🔍 Lack of instructions/tutorials
  • 🔍 Cluttered and crowded UI
  • 🔍 Serving size issues
  • 🔍 Missing key features (e.g. photo tracking, favorites)
  • 🔍 Ads that can't be closed

More Low Sodium apps to explore

FAQ about Low Sodium

What are the best low sodium apps for iPhone?
Sodium Tracker: Sodio tops our low sodium apps ranking as of September 2026, with a 4.5-star average from 1.6K App Store ratings, and it's free to download.
Yes — 20 of the top low sodium apps we rank are free to download, including Sodium Tracker: Sodio and Nutrition Info.
Sodium Tracker: Sodio has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ low sodium apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you monitor your daily sodium intake. You can set a target amount of sodium for the day and then log your consumption as you eat. It also allows you to review your past intake to help you build better habits.
The pro version removes ads and offers advanced features like scanning and searching for foods by their sodium content. It also allows you to save an unlimited number of favorite foods and groups, and unlocks a helpful sodium widget.

Related searches

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