Discover bodybuilding programs and workout routines designed to stimulate muscle growth. This app helps you create a plan to target major muscle groups effectively, even with short, frequent sessions.





245+ iOS apps & games curated and reviewed
If you already know Gain Muscle Mass, this is the deeper bench. 245+ mas muscle apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (1) | Yes | Yes | Oct 2026 | ||
| 2 | Free | 4.8★ (970) | No | Yes | Nov 2026 | ||
| 3 | Free | 1.7★ (3) | No | Yes | Oct 2026 | ||
| 4 | Free | — | Yes | Yes | May 2026 | ||
| 5 | Free | 4.7★ (3) | No | Yes | Oct 2026 | ||
| 6 | Free | — | Yes | Yes | May 2026 | ||
| 7 | Free | — | No | Yes | Oct 2026 | ||
| 8 | Free | 4.5★ (97K) | Yes | No | Nov 2026 |





Discover bodybuilding programs and workout routines designed to stimulate muscle growth. This app helps you create a plan to target major muscle groups effectively, even with short, frequent sessions.






Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.






This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.