Best Mdg Fitness Apps

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free mdg fitness apps? 20 of our 221+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Mdg Fitness Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MDG FitnessMDG FitnessFreeNoNoMay 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
3Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (9.6K)NoYesAug 2026
4DDP Yoga Fitness & MotivationDDP Yoga Fitness & MotivationFree4.9★ (15K)NoYesAug 2026
5Virtuagym: Fitness & WorkoutsVirtuagym: Fitness & WorkoutsFree4.8★ (8.1K)NoYesAug 2026
6LA Fitness MobileLA Fitness MobileFree2.6★ (238)NoNoAug 2026
7Rumble Boxing - Group FitnessRumble Boxing - Group FitnessFree4.9★ (5K)YesNoAug 2026
8PureGym USPureGym USFree4.6★ (15K)NoNoAug 2026

Top Picks for Mdg Fitness

Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Muscle Monster Workout Planner#3

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Worth Considering
💪 Health & Fitness
4.7😊(9.6K ratings)
FreeIn-App Purchases
#81in Health & Fitness
Muscle Monster Workout Planner screenshot 1
Muscle Monster Workout Planner screenshot 2
Muscle Monster Workout Planner screenshot 3
Muscle Monster Workout Planner screenshot 4
Muscle Monster Workout Planner screenshot 5
Muscle Monster Workout Planner screenshot 6

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes

More Mdg Fitness apps to explore

4
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
DDP Yoga Fitness & Motivation
Best Rated Low Impact Workout
Free

This app offers a low-impact fitness program combining yoga, rehab therapy, and calisthenics. It provides a variety of workouts, motivational content, progress tracking, and healthy recipes. Designed for all fitness levels, it aims to improve strength, flexibility, and reduce pain without high-impact movements.

Low-impact workoutsYoga, rehab, and calisthenics fusionWorkouts for limited mobility
💪 Health & Fitness
(15K)
subscription
5
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Health, Tracker, Home & Gym
Free

Achieve your fitness goals with personalized AI-driven workout plans and a vast library of 3D exercises. Track progress, access diverse video workouts, and manage nutrition and mindfulness for a holistic approach to health.

AI Coach for personalized workout plansLibrary of over 5,000 3D exercisesVideo workouts (HIIT, cardio, yoga)
💪 Health & Fitness
(8.1K)
freemium
6
LA Fitness Mobile
LA Fitness Mobile
LA Fitness Mobile
by Fitness International, LLC
Free

This app allows members to stay connected to their fitness club. Access your membership card, find clubs and classes, book sessions, and reserve courts. It also offers Apple Watch integration for convenient access to key features.

Mobile Membership CardFind Clubs and ClassesBook Personal Training
💪 Health & Fitness
(238)
free
7
Rumble Boxing - Group Fitness
Rumble Boxing - Group Fitness
Rumble Boxing - Group Fitness
Do you Rumble?
Free

Experience a full-body group fitness class designed for all levels, delivering serious results in a high-energy environment. Track your progress, book classes, and join a loyalty program for rewards.

Personalized home screenClass booking and waitlistsWorkout progress tracking
💪 Health & Fitness
(5K)
free with in-app purchases
8
PureGym US
PureGym US
PureGym US
by Blink Holdings Inc.
Free

Manage your fitness journey with this gym companion app. Easily check in, handle your membership, and stay updated on gym news. It helps you stay active by integrating with health data.

Mobile check-inMembership managementGuest invitations
💪 Health & Fitness
(15K)
free
9
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
10
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
11
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
12
STRNG
STRNG
STRNG
Top rated fitness training app
Free

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes
💪 Health & Fitness
(3.8K)
free with in-app purchases
13
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases
14
SugarWOD
SugarWOD
SugarWOD
Raise Your Workout Experience
Free

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

Workout tracking and PR loggingCommunity leaderboards and social interactionMovement prep videos
💪 Health & Fitness
(90K)
free
15
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
28 Day Challenge Home Workout
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(144)
free with in-app purchases
16
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
17
Studio Three: Official App
Studio Three: Official App
Studio Three: Official App
by Studio Three Booking
Free

Book fitness classes at a boutique studio offering Interval, Cycle, Pilates, and Yoga. Access world-class instructors and versatile formats adaptable to any fitness level. Manage your bookings, track attendance, and earn rewards.

Book classes and reserve spotsFilter by class, instructor, and locationPurchase classes easily
💪 Health & Fitness
(1.2K)
free with in-app purchases
18
EVERSPORTS Book & Find Sports
EVERSPORTS Book & Find Sports
EVERSPORTS Book & Find Sports
Fitness Yoga and Ballsports
Free

Discover and book a wide range of sports activities, from yoga and CrossFit to tennis and dance classes. Explore intro offers, drop-in options, and online sessions. Easily manage bookings, payments, and cancellations with integrated reviews and pictures.

Wide variety of sports and activitiesIntro-offers and drop-in optionsEasy booking, payment, and cancellation
💪 Health & Fitness
(11)
free
19
Metron Fitness
Metron Fitness
Metron Fitness
Personalized Fitness
Free

This platform empowers fitness professionals to manage and train clients remotely. It offers tools for creating custom workouts with video tutorials, tracking client progress, and facilitating real-time communication. Clients receive personalized training plans and can log their workouts directly within the app.

Client messaging and CRMCustom workout builder with video tutorialsWebsite and funnel builder
💪 Health & Fitness
(673)
free
20
Lifebase | Nutrition Platform
Lifebase | Nutrition Platform
Lifebase | Nutrition Platform
Macro Exchange Tracker
Free

This app helps users achieve healthy body composition changes by tracking macros and providing personalized nutrition guidance. It's designed to maximize fat loss and muscle gain, teaching users how to eat for their specific bodies. Users require a certified nutrition coach to access its full capabilities.

Macro Exchange TrackingPersonalized Nutrition GuidanceFat Loss Maximization
💪 Health & Fitness
(1.3K)
free

FAQ about Mdg Fitness

Are there free mdg fitness apps for iPhone?
Yes — 20 of the top mdg fitness apps we rank are free to download, including MDG Fitness and Workout for Women: Fit at Home.
MDG Fitness has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 221+ mdg fitness apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.