Best Meal Journal Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Looking for free meal journal apps? 20 of our 241+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Meal Journal Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dining Note: Simple Diet DiaryDining Note: Simple Diet DiaryFree4.6★ (7.6K)YesYesJul 2026
2Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)YesYesJul 2026
3Food Journal DailyFood Journal DailyFree4.7★ (375)NoYesJul 2026
4Nutrition Tracker: FoodnomsNutrition Tracker: FoodnomsFree4.7★ (6.9K)YesYesJul 2026
5AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)NoYesJul 2026
6Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (869K)NoYesJul 2026
7Daily Tracker Journal & DiaryDaily Tracker Journal & DiaryFree4.5★ (2.2K)NoYesJul 2026
8My Diary - Journal with LockMy Diary - Journal with LockFree4.7★ (28K)YesYesJul 2026

Top Picks for Meal Journal

Dining Note: Simple Diet Diary#1

Dining Note: Simple Diet Diary by 4th May Games Inc.

What did I eat today?
Editor's Choice
💪 Health & Fitness
4.6😊(7.6K ratings)
FreeAdsIn-App Purchases
Dining Note: Simple Diet Diary screenshot 1
Dining Note: Simple Diet Diary screenshot 2
Dining Note: Simple Diet Diary screenshot 3
Dining Note: Simple Diet Diary screenshot 4
Dining Note: Simple Diet Diary screenshot 5

Easily track your daily food and drink intake, including meals and snacks. Record exercise, add photos, and set a password for privacy. Improve your eating habits with simple monthly statistics.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward interface
  • 💡 Flexible for recording food intake
  • 🚀 Minimal and non-intrusive

Room to Improve

  • 🐛 Occasional crashes or glitches
  • 💡 Limited customization options
  • 💡 Lack of syncing between devices
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
Food Journal Daily#3

Food Journal Daily by JOJO APPS

Meal Logger
Worth Considering
💪 Health & Fitness
4.7😊(375 ratings)
FreeIn-App Purchases
Food Journal Daily screenshot 1
Food Journal Daily screenshot 2
Food Journal Daily screenshot 3
Food Journal Daily screenshot 4
Food Journal Daily screenshot 5

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless experience
  • 💡 Helpful for tracking eating habits
  • 🔒 Secure and private

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited search and filtering options
  • 📊 Lack of detailed analytics and reporting

More Meal Journal apps to explore

4
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(6.9K)
freemium
5
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Photo Diary, Habits & Sleep
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
6
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Habits, Meals & GLP-1s
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(869K)
free with in-app purchases
7
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Track Food / Money / Exercise
Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Track unlimited itemsCustomizable tracking categoriesData backup and sync
💪 Health & Fitness
(2.2K)
free with in-app purchases
8
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
9
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Личный дневник благодарности
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
10
AuraJournal
AuraJournal
AuraJournal
Fast, simple meal recording
Free

Easily record your meals by simply taking a photo and adding an optional note. This app prioritizes speed and simplicity, making meal logging feel like a photo journal rather than a chore.

Photo-based meal loggingOptional notes for mealsFast and simple interface
💪 Health & Fitness
(1)
ad-supported
11
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(158K)
freemium
12
Mealligram - My Diet Journal
Mealligram - My Diet Journal
Mealligram - My Diet Journal
Food, Exercise & Body tracker
Free

Easily track your daily meals and fitness progress using just your camera. Log food with photos, monitor exercise, and assess diet habits to achieve your health goals. Connect with others for motivation and challenges.

Photo-based meal loggingAutomatic meal time recordingExercise and body change tracking
💪 Health & Fitness
(266)
free with in-app purchases
13
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
14
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Notebook & Creative Diary
Free

This app offers a creative digital journaling and planning experience with a vast library of stickers, templates, and tools. It supports natural handwriting, doodling, and integrates with digital calendars for enhanced productivity and self-care tracking. New content and features are added monthly.

Customizable digital studioMonthly content additionsCalendar and habit trackers
🌟 Lifestyle
(54K)
free with in-app purchases
15
Food Journal Eat Well
Food Journal Eat Well
Food Journal Eat Well
Easy diary to track your meals
Free

Easily track your meals with a simple diary that lets you record food intake through photos. Automatically timestamped and color-coded entries provide a visual history of your eating habits to help you make better choices and manage your health.

Easy meal recordingUnlimited photo uploadsAutomatic timestamping
💪 Health & Fitness
(42)
free with in-app purchases
16
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
17
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.7K)
free with in-app purchases
18
DailyBean - простой дневник
DailyBean - простой дневник
DailyBean - простой дневник
Просто Нажимай на Иконки !
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
19
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(768K)
free with in-app purchases
20
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Lifesum: AI Calorie Counter
Food Tracker, Nutrition Coach
Free

This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.

AI-powered meal loggingPhoto, voice, text, and barcode trackingCalorie and macro counter
💪 Health & Fitness
(150K)
free with in-app purchases

FAQ about Meal Journal

What are the best meal journal apps for iPhone?
Dining Note: Simple Diet Diary tops our meal journal apps ranking as of July 2026, with a 4.6-star average from 7.6K App Store ratings, and it's free to download.
Yes — 20 of the top meal journal apps we rank are free to download, including Dining Note: Simple Diet Diary and Food Diary See How You Eat Log.
Dining Note: Simple Diet Diary shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 241+ meal journal apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Dining Note is a simple diet diary app designed to help you manage your eating habits. You can record your daily food and drink intake, as well as exercise details. It aims to help you improve your diet by providing a clear overview of your consumption.
Key features include recording breakfast, lunch, dinner, snacks, and beverages. You can also record exercise, add photos to your entries, set a password for privacy, change theme colors, and view simple monthly statistics.

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