Best Meal Journal Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free meal journal apps? 20 of our 237+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Meal Journal

Food Diary See How You Eat Log#1

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Editor's Choice
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
Food Journal Daily#2

Food Journal Daily by JOJO APPS

Meal Logger
Strong Contender
💪 Health & Fitness
4.7😊(363 ratings)
FreeIn-App Purchases
Food Journal Daily screenshot 1
Food Journal Daily screenshot 2
Food Journal Daily screenshot 3
Food Journal Daily screenshot 4
Food Journal Daily screenshot 5

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

What We Love

  • 👍 Easy to use
  • 🚀 Seamless experience
  • 💡 Helpful for tracking eating habits
  • 🔒 Secure and private

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Limited search and filtering options
  • 📊 Lack of detailed analytics and reporting
Nutrition Tracker: Foodnoms#3

Nutrition Tracker: Foodnoms by Algebraic Labs, LLC

Log Food and Track Your Macros
Worth Considering
💪 Health & Fitness
4.7😊(6.9K ratings)
FreeAdsIn-App Purchases
Nutrition Tracker: Foodnoms screenshot 1
Nutrition Tracker: Foodnoms screenshot 2
Nutrition Tracker: Foodnoms screenshot 3
Nutrition Tracker: Foodnoms screenshot 4
Nutrition Tracker: Foodnoms screenshot 5
Nutrition Tracker: Foodnoms screenshot 6

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

What We Love

  • 🚀 Easy to use
  • 🔒 Privacy-focused
  • 👍 Intuitive interface
  • 👍 Seamless Apple ecosystem integration

Room to Improve

  • 🐛 Limited food database, especially for non-US items
  • 🐛 Occasional syncing issues
  • 🐛 Inability to edit existing food entries

More Meal Journal apps to explore

4
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
5
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
Dining Note: Simple Diet Diary
What did I eat today?
Free

Easily track your daily food and drink intake, including meals and snacks. Record exercise, add photos, and set a password for privacy. Improve your eating habits with simple monthly statistics.

Record meals and beveragesTrack exerciseAdd photos to entries
💪 Health & Fitness
(7.6K)
free with in-app purchases
6
AuraJournal
AuraJournal
AuraJournal
Fast, simple meal recording
Free

Easily record your meals by simply taking a photo and adding an optional note. This app prioritizes speed and simplicity, making meal logging feel like a photo journal rather than a chore.

Photo-based meal loggingOptional notes for mealsFast and simple interface
💪 Health & Fitness
(1)
ad-supported
7
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Daily Tracker Journal & Diary
Track Food / Money / Exercise
Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Track unlimited itemsCustomizable tracking categoriesData backup and sync
💪 Health & Fitness
(2.2K)
free with in-app purchases
8
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
9
Mealligram - My Diet Journal
Mealligram - My Diet Journal
Mealligram - My Diet Journal
Food, Exercise & Body tracker
Free

Easily track your daily meals and fitness progress using just your camera. Log food with photos, monitor exercise, and assess diet habits to achieve your health goals. Connect with others for motivation and challenges.

Photo-based meal loggingAutomatic meal time recordingExercise and body change tracking
💪 Health & Fitness
(266)
free with in-app purchases
10
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(155K)
freemium
11
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Notebook & Creative Diary
Free

This app offers a creative digital journaling and planning experience with a vast library of stickers, templates, and tools. It supports natural handwriting, doodling, and integrates with digital calendars for enhanced productivity and self-care tracking. New content and features are added monthly.

Customizable digital studioMonthly content additionsCalendar and habit trackers
🌟 Lifestyle
(54K)
free with in-app purchases
12
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
13
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
14
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Organize recipes, plan meals, and generate smart grocery lists. Track pantry inventory, set reminders, and sync data across devices. Customize categories and store aisles for a personalized experience.

Recipe import and organizationAutomated meal planningSmart grocery list generation
🍔 Food & Drink
(2.6K)
free with in-app purchases
15
Food Journal Eat Well
Food Journal Eat Well
Food Journal Eat Well
Easy diary to track your meals
Free

Easily track your meals with a simple diary that lets you record food intake through photos. Automatically timestamped and color-coded entries provide a visual history of your eating habits to help you make better choices and manage your health.

Easy meal recordingUnlimited photo uploadsAutomatic timestamping
💪 Health & Fitness
(42)
free with in-app purchases
16
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
17
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
18
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
HitMeal-Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
💪 Health & Fitness
(49K)
free with in-app purchases
19
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
20
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases

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