Best Meal Plan Journal Apps

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Daily Meal Planner is the household name in meal plan journal, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Meal Plan Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoAug 2026
2My Meal Plan: Food TrackerMy Meal Plan: Food TrackerFree3.9★ (7)NoYesJul 2026
3Simple Meal PlanSimple Meal PlanFreeNoNoMay 2026
4Meal Planner & Grocery ListMeal Planner & Grocery ListFree4.6★ (611)NoYesAug 2026
5Food Journal: SpoonMeFood Journal: SpoonMeFree was $14.994.7★ (26)NoYesMay 2026
6Plan Meals - MealPlannerPlan Meals - MealPlannerFree4.2★ (154)NoYesJun 2026
7Meal Planner App.Meal Planner App.FreeNoNoAug 2026
8Appetite - Meal PlannerAppetite - Meal PlannerFreeNoYesJul 2026

Top Picks for Meal Plan Journal

Daily Meal Planner#1

Daily Meal Planner by Futasaji LLC

Make daily menu
Editor's Choice
💪 Health & Fitness
4.9😊(1.8K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly
My Meal Plan: Food Tracker#2

My Meal Plan: Food Tracker by Luke Pearce

Meal Prep, Diet & Calorie Log
Strong Contender
💪 Health & Fitness
3.9(7 ratings)
FreeIn-App Purchases
My Meal Plan: Food Tracker screenshot 1
My Meal Plan: Food Tracker screenshot 2
My Meal Plan: Food Tracker screenshot 3
My Meal Plan: Food Tracker screenshot 4

Organize your daily meals and eating schedule with this food tracking app. It helps you plan breakfast, lunch, dinner, and snacks, offering smart suggestions and reminders to support a healthy lifestyle.

More Meal Plan Journal apps to explore

4
Meal Planner & Grocery List
Meal Planner & Grocery List
Meal Planner & Grocery List
Menu Plan & Recipe Keeper
Free

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

Weekly/monthly meal planningAutomatic grocery list generationRecipe import and management
🍔 Food & Drink
(611)
free with in-app purchases
5
Food Journal: SpoonMe
Food Journal: SpoonMe
Food Journal: SpoonMe
Meal Planning Social Food App
Free
$14.99 | 100% OFF

This app allows users to document their meals, discover and save recipes, and plan meals collaboratively with friends. It focuses on a social food journaling experience, offering features like photo logging and recipe import from websites.

Save and organize recipesImport recipes from websitesLog meals with photos
🍔 Food & Drink
(26)
free with in-app purchases
6
Plan Meals - MealPlanner
Plan Meals - MealPlanner
Plan Meals - MealPlanner
Meal Planning & Recipes
Free

Simplify your cooking routine with this app that helps you organize weekly meals, create custom recipes, and generate grocery lists. It offers AI-powered meal plan generation and recipe discovery for a more convenient culinary experience.

Organized weekly meal plansCustomizable meal planningRecipe creation and sharing
🍔 Food & Drink
(154)
freemium
7
Meal Planner App.
Meal Planner App.
Meal Planner App.
Easy and Fun Meal Planner App
Free
🍔 Food & Drink
(0)
8
Appetite - Meal Planner
Appetite - Meal Planner
Appetite - Meal Planner
Plan, shop, cook with ease
Free

Simplify your weekly cooking with this intuitive meal planner. Effortlessly build a recipe collection, generate personalized weekly plans, and automatically create organized shopping lists. Focus on enjoying your meals without the planning stress.

Automatic recipe import from URLsCustomizable weekly meal plannerAisle-sorted shopping list generation
🍔 Food & Drink
(0)
free with in-app purchases
9
Chefer - Meal Planner
Chefer - Meal Planner
Chefer - Meal Planner
Save, plan, and share recipes
Free
🔧 Utilities
(0)
10
Food Journal Daily
Food Journal Daily
Food Journal Daily
Meal Logger
Free

Easily log your daily meals and snacks with this free meal macro tracker. Plan your weekly menus, track calories and GI, and share your food diary with family. Offers optional features like partner sharing for a monthly fee.

Meal macro trackingDaily meal and snack loggingWeekly menu planning
💪 Health & Fitness
(397)
free with in-app purchases
11
Pomelo - Nutrition Meal Plans
Pomelo - Nutrition Meal Plans
Pomelo - Nutrition Meal Plans
Healthy Eating In Your Pocket
Free

This app connects you with a real coach to create personalized weekly meal plans tailored to your goals and dietary needs. It eliminates guesswork by providing structured guidance for eating well, whether you prefer delivery, meal prep, or home cooking.

Personalized weekly meal plansReal coach supportDietary needs accommodation
💪 Health & Fitness
(57)
free with in-app purchases
12
a better meal: Dinner Planner
a better meal: Dinner Planner
a better meal: Dinner Planner
Weekly Menu & Meal Calendar
Free

Simplify meal planning and discover personalized recipes with this AI-powered organizer. Create custom weekly meal plans, import recipes from anywhere, and build cooking confidence with instructional videos. Effortlessly generate grocery lists and integrate with popular shopping apps.

Custom weekly meal plansImport recipes from any sourceCooking skill instructional videos
🍔 Food & Drink
(58)
subscription
13
PlateMate Meal Planner
PlateMate Meal Planner
PlateMate Meal Planner
Meal Plan, Shop & Cook Smart
Free
🍔 Food & Drink
(0)
14
My Meal Planner
My Meal Planner
My Meal Planner
Plan and track your meals
Free

Plan your daily meals and track your eating habits with this app. It allows you to schedule future meals, record past ones, and build a master list of your favorites. Gain insights into your eating patterns with detailed analytics.

Daily meal planningPast and future meal loggingMaster list of favorite meals
🍔 Food & Drink
(2)
free
15
Plate Journal
Plate Journal
Plate Journal
by Vikram Badrinarayanan
Free
💪 Health & Fitness
(0)
16
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
Meal Prep & Grocery List
Free

Plan your weekly meals and automatically generate a corresponding grocery list. Easily adjust your plan, save favorite recipes, and view nutrition facts per serving to make healthier choices.

Weekly meal planningAutomated grocery list generationRecipe saving and organization
🍔 Food & Drink
(4)
freemium
17
Food Diary+
Food Diary+
Food Diary+
Visual Meal Journal & Tracker
Free

Effortlessly log meals with photos or notes to create a visual food journal. This app helps you stay mindful of your eating habits and build better ones without complex tracking.

Photo-based meal loggingBuilt-in calendar viewiCloud sync
💪 Health & Fitness
(3)
free
18
Mealo - Meal Planner
Mealo - Meal Planner
Mealo - Meal Planner
Simple weekly meal planning
Free
🍔 Food & Drink
(0)
19
Recipes & Meal Plan - Receply
Recipes & Meal Plan - Receply
Recipes & Meal Plan - Receply
Cook Book & Shopping List
Free

Organize recipes, plan meals, and generate shopping lists in a simple interface. This app helps home cooks save time and simplify grocery shopping, whether meal prepping or following a diet.

Recipe organizerSmart meal plannerShopping list generator
🍔 Food & Drink
(76)
free
20
Weekly Meal Planner - Mealy
Weekly Meal Planner - Mealy
Weekly Meal Planner - Mealy
Simplest Diet Plan Maker App
Free

This app offers a straightforward way to plan your weekly meals without complicated features. It allows for full customization of meal types and menu items, supporting multiple plans for different diets or lifestyles. Enjoy a minimalist design that makes organizing your food schedule simple and private.

Effortless weekly meal planningCustomizable meal typesAdd your own menu items
🍔 Food & Drink
(4)
free

FAQ about Meal Plan Journal

What are the best meal plan journal apps for iPhone?
Daily Meal Planner tops our meal plan journal apps ranking as of August 2026, with a 4.9-star average from 1.8K App Store ratings, and it's free to download.
Yes — 20 of the top meal plan journal apps we rank are free to download, including Daily Meal Planner and My Meal Plan: Food Tracker.
Daily Meal Planner shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 248+ meal plan journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you create and manage your daily meal plans. You can easily plan menus for each day, categorize dishes, and view your entire month's schedule in a calendar format. It also allows for recipe management and data synchronization.
You can create a menu by entering the name of a dish and adding it to your daily plan. The app offers a search function and category classification to make menu creation simple and efficient. You can also select previously entered dishes from a list.