Best Meal Planner Free Bulking Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good meal planner free bulking apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Meal Planner Free Bulking Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gaintrain Bulking Meal PlannerGaintrain Bulking Meal PlannerFree4.5★ (40)NoYesJul 2026
2Meal Planner & Grocery ListMeal Planner & Grocery ListFree4.6★ (586)NoYesAug 2026
3Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.7K)YesNoAug 2026
4Meal Planner App.Meal Planner App.FreeNoNoMay 2026
5Plan Meals - MealPlannerPlan Meals - MealPlannerFree4.2★ (154)NoYesJun 2026
6MyMealPlanner – Meal PlannerMyMealPlanner – Meal PlannerFreeYesYesJul 2026
7NeatEat - Meal PlannerNeatEat - Meal PlannerFree4.9★ (121)NoYesAug 2026
8Meal Planner & Macro TrackerMeal Planner & Macro TrackerFreeNoYesJul 2026

Top Picks for Meal Planner Free Bulking

Gaintrain Bulking Meal Planner#1

Gaintrain Bulking Meal Planner by URSIDAE SL

Meal planner for bodybuilding
Editor's Choice
💪 Health & Fitness
4.5(40 ratings)
FreeIn-App Purchases
Gaintrain Bulking Meal Planner screenshot 1
Gaintrain Bulking Meal Planner screenshot 2
Gaintrain Bulking Meal Planner screenshot 3
Gaintrain Bulking Meal Planner screenshot 4
Gaintrain Bulking Meal Planner screenshot 5
Gaintrain Bulking Meal Planner screenshot 6

This app helps bodybuilders and individuals looking to gain muscle mass and improve training performance. It offers personalized meal plans, macro tracking, and a food database to support weight gain and bulking goals.

Meal Planner & Grocery List#2

Meal Planner & Grocery List by JOJO APPS

Menu Plan & Recipe Keeper
Strong Contender
🍔 Food & Drink
4.6😊(586 ratings)
FreeIn-App Purchases
Meal Planner & Grocery List screenshot 1
Meal Planner & Grocery List screenshot 2
Meal Planner & Grocery List screenshot 3
Meal Planner & Grocery List screenshot 4
Meal Planner & Grocery List screenshot 5
Meal Planner & Grocery List screenshot 6

Plan your weekly or monthly meals, automatically generate grocery lists based on ingredients, and manage all your recipes in one place. Sync plans and lists with a partner and reduce food waste and save money.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Helpful for meal planning and organization
  • 💡 Ability to add own recipes and photos
  • 👍 Generates shopping lists

Room to Improve

  • 🐛 Bugs and glitches (freezing, syncing issues)
  • 🔍 Lacking in advanced features (e.g., pantry search, recipe categorization)
  • 💰 Unexpected charges/subscription issues
Daily Meal Planner#3

Daily Meal Planner by Futasaji LLC

Make daily menu
Worth Considering
💪 Health & Fitness
4.9😊(1.7K ratings)
FreeAds
Daily Meal Planner screenshot 1
Daily Meal Planner screenshot 2
Daily Meal Planner screenshot 3
Daily Meal Planner screenshot 4

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

What We Love

  • 🚀 Easy to use
  • 👍 Simple and straightforward
  • 🚀 Customizable
  • 👍 Helpful for meal planning

Room to Improve

  • 🐛 Syncing issues between devices
  • 🐛 Inability to remove menu items
  • 🐛 Grocery list not user-friendly

More Meal Planner Free Bulking apps to explore

4
Meal Planner App.
Meal Planner App.
Meal Planner App.
Easy and Fun Meal Planner App
Free
🍔 Food & Drink
(0)
5
Plan Meals - MealPlanner
Plan Meals - MealPlanner
Plan Meals - MealPlanner
Meal Planning & Recipes
Free

Simplify your cooking routine with this app that helps you organize weekly meals, create custom recipes, and generate grocery lists. It offers AI-powered meal plan generation and recipe discovery for a more convenient culinary experience.

Organized weekly meal plansCustomizable meal planningRecipe creation and sharing
🍔 Food & Drink
(154)
freemium
6
MyMealPlanner – Meal Planner
MyMealPlanner – Meal Planner
MyMealPlanner – Meal Planner
Visual meals & shopping list
Free
🌟 Lifestyle
(0)
7
NeatEat - Meal Planner
NeatEat - Meal Planner
NeatEat - Meal Planner
Recipes and Grocery Planner
Free

Plan your weekly meals and grocery shopping within your budget. Get costed shopping lists and easy recipes tailored to your preferred supermarket and dietary needs. Features include fridge scanning for meal ideas and allergy filtering.

Weekly meal planningCosted grocery listsBudget setting
🍔 Food & Drink
(121)
subscription
8
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
AI Calorie Counter & Recipes
Free
🍔 Food & Drink
(0)
9
Done For You Meal Planner
Done For You Meal Planner
Done For You Meal Planner
Your meal plans done for you!
Free

This app simplifies meal planning by calculating macros and offering guidance for weight goals. It allows manual entry or barcode scanning for custom foods, recipe searches with allergy filters, and provides pre-made template weeks that can be customized.

Macro calculationWeight goal guidanceCustom food entry
💪 Health & Fitness
(1)
free
10
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
11
Meal Planner - Calendar & List
Meal Planner - Calendar & List
Meal Planner - Calendar & List
Recipes, groceries, and meals
Free
🍔 Food & Drink
(0)
12
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
Meal Planner & Weekly Menu
With Grocery List & Recipes
Free

This app simplifies meal planning with a beautiful interface, allowing users to create weekly menus, organize recipes, and automatically generate grocery lists. It helps save time, money, and reduce food waste, supporting healthy eating habits and various dietary plans.

Weekly meal planningDigital recipe keeperAutomatic grocery list generation
🍔 Food & Drink
(1.3K)
free with in-app purchases
13
JabFuel: GLP-1 Meal Planner
JabFuel: GLP-1 Meal Planner
JabFuel: GLP-1 Meal Planner
Personalized Meals For GLP-1's
Free
💪 Health & Fitness
(0)
14
Savor: Meal planner & recipes
Savor: Meal planner & recipes
Savor: Meal planner & recipes
Track meals, calories & macros
Free

Effortlessly plan your weekly meals based on your diet, allergies, and budget. Get personalized dinner suggestions, automatically generated shopping lists, and track calories with just a photo. Reduce food waste and save money on groceries.

Personalized weekly meal plansBudget-friendly grocery pricingAisle-sorted shopping lists
💪 Health & Fitness
(8)
freemium
15
yumzy: meal plan & grocery
yumzy: meal plan & grocery
yumzy: meal plan & grocery
personalized health meals
Free

This app creates a personalized weekly meal plan based on your grocery store, budget, and available ingredients. It generates recipes and an organized shopping list, helping you save money and reduce food waste.

Weekly meal planningBudget-friendly meal suggestionsAisle-sorted grocery lists
💪 Health & Fitness
(31)
free
16
Simple Meal Planner
Simple Meal Planner
Simple Meal Planner
Plan your weekly meals.
Free

Easily plan your weekly meals with this straightforward application. Generate a shareable or printable weekly meal plan and a comprehensive shopping list that includes all necessary ingredients and any additional items you wish to add.

Weekly meal planningGenerate shopping listsAdd favorite recipes
🍔 Food & Drink
(41)
free
17
JSON.fit: Bulking Meal Plans
JSON.fit: Bulking Meal Plans
JSON.fit: Bulking Meal Plans
BYO AI. Import. Train. Eat.
Free
💪 Health & Fitness
(0)
18
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
19
Mixstir: AI Meal Planner
Mixstir: AI Meal Planner
Mixstir: AI Meal Planner
Meal Planner & Calorie Tracker
Free

Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.

Custom recipe creationAutomatic macro calculationsMeal logging
💪 Health & Fitness
(19)
freemium
20
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription

FAQ about Meal Planner Free Bulking

What are the best meal planner free bulking apps for iPhone?
Gaintrain Bulking Meal Planner tops our meal planner free bulking apps ranking as of August 2026, with a 4.5-star average from 40 App Store ratings, and it's free to download.
Gaintrain Bulking Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ meal planner free bulking apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Gaintrain is an AI-powered meal planner designed to help users gain muscle mass and improve training performance. It provides personalized meal plans, macro tracking, and a comprehensive nutrition database to support bulking goals.
Gaintrain creates customized diet plans tailored to your body type, goals, and preferences, focusing on the nutritional requirements for muscle development. It also includes a macro calculator to ensure you hit your targets precisely.