Best Meal Planner Free Healthy Apps

242+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Whether you're new to meal planner free healthy or looking for an upgrade, our curated collection of 242+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Meal Planner Free Healthy

eMeals - Healthy Meal Plans#1

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.0😊(4 ratings)
FreeAdsIn-App Purchases
#10in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
Diet Plan: Smart Meal Planner#2

Diet Plan: Smart Meal Planner by Anish Modan

Food Calorie Counter
Strong Contender
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAdsIn-App Purchases
Diet Plan: Smart Meal Planner screenshot 1
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Diet Plan: Smart Meal Planner screenshot 6

"Get a comprehensive food calorie counter app that offers various balanced diet plans to help you lose weight, maintain a healthy lifestyle, and track your progress with a weight tracker and health reminders. Find your inner motivation and achieve your weight loss goals."

What We Love

  • 🚀 Great app
  • 👍 Lots of options
  • 👍 Easy to use
  • 🚀 Helpful for weight loss

Room to Improve

  • 🐛 Glitchy
  • 🐛 Crashes
  • 🐛 Bugs
MealPrepPro Planner & Recipes#3

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Worth Considering
🍔 Food & Drink
4.7😊(11K ratings)
FreeAdsIn-App Purchases
#17in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
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Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription

More Meal Planner Free Healthy apps to explore

4
HelloFresh: Tasty Meal Planner
HelloFresh: Tasty Meal Planner
HelloFresh: Tasty Meal Planner
Delicious and Quick Recipes
Free

Get delicious and quick recipes delivered to your door with fresh ingredients and easy-to-follow instructions. Thousands of meal options available, perfect for busy schedules. Start cooking hassle-free meals today!

🍔 Food & Drink
(38K)
5
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free

Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

🍔 Food & Drink
(53K)
6
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

💪 Health & Fitness
(82K)
7
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Homemade Method・Meal Planner
Healthy recipes to lose weight
Free

Discover a unique meal-planning app designed for women over 50 to lose weight and improve overall health without dieting. Join a vibrant cooking community, cook easy and delicious meal plans with a chef, and say goodbye to restrictive diets for good. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(1.5K)
8
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

A convenient meal delivery app offering a variety of dietitian-approved meal plans for Keto, Vegan, Vegetarian, low-carb, and low-calorie diets, with options to add snacks and drinks. Enjoy ready-to-eat, healthy meals without the hassle of meal-prep and cleaning. Personalize your meal plans and receive support from a dedicated customer service team.

🍔 Food & Drink
(237K)
9
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen: Meal Planner
Healthy Kitchen
Free

"Upgrade your meal planning with Planned – the ultimate app for seamless, healthy eating. Access curated meal plans, customize your own, and simplify grocery shopping. Say goodbye to dinner dilemmas and hello to effortless, delicious meals!"

💪 Health & Fitness
(172)
10
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(5.7K)
11
Ollie for Meals: Meal Planning
Ollie for Meals: Meal Planning
Ollie for Meals: Meal Planning
Healthy recipes & grocery list
Free

Discover a revolutionary AI meal planner that simplifies menu planning, grocery shopping, and cooking with personalized recipes tailored to your family's preferences. Revolutionize mealtime with Ollie - your go-to companion for stress-free and delicious dining experiences.

💪 Health & Fitness
(919)
12
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
TGB: Meal Planner & Recipes
Meal Prep & Grocery List
Free
🍔 Food & Drink
(21)
13
Zest: Meal Planner & Helper
Zest: Meal Planner & Helper
Zest: Meal Planner & Helper
Organize Recipes, Plan Meals
Free

Learn how to cook like a pro with step-by-step instructions, concept videos, and skill videos tailored to your level. Access curated menus, automated grocery lists, and personalized recipe recommendations. Level up your cooking game today - email support@zestapp.co for feedback and ideas!

🍔 Food & Drink
(149)
14
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Prep & Plan ~meal planner app
Eat Healthy • Save Money
Free

This meal planning app makes it easy to plan healthy meals, generate grocery lists, and follow video recipes, helping you save money and eat nutritious food. Download it today to streamline your meal prep and make cooking a fun and enjoyable experience.

💪 Health & Fitness
(8)
15
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Mob: Meal Planner and Recipes
Learn Batch Cooking at Home
Free

Experience a world of culinary delights with thousands of recipes at your fingertips. Enhance your cooking skills with step-by-step instructions, save your favorites, adjust serving sizes, and discover new chefs. Join the cooking community today – download the app and start creating delicious meals effortlessly.

🍔 Food & Drink
(233)
16
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

🍔 Food & Drink
(6.2K)
17
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Plan to Eat is a user-friendly meal planning application that helps you organize recipes, create shopping lists, and schedule your meals. Streamline your meal preparation and make grocery shopping easier with this handy tool.

🍔 Food & Drink
(6K)
18
Eatty: Healthy Cooking Recipes
Eatty: Healthy Cooking Recipes
Eatty: Healthy Cooking Recipes
AI Meal Planner & Tasty Diet
Free
🍔 Food & Drink
(65)
19
Real Plans - Meal Planner
Real Plans - Meal Planner
Real Plans - Meal Planner
Meal Planner & Grocery List
Free

Plan your meals with ease using an intuitive meal planning app. Streamline your grocery shopping, manage recipes, and customize meal plans to suit your dietary needs and schedule. Say goodbye to mealtime stress and hello to delicious, well-planned meals!

🍔 Food & Drink
(2.2K)
20
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover a range of healthy recipes including Keto and Vegan options with Green Chef. From delicious meals to nutritious snacks, find everything you need to maintain a balanced diet and lead a healthier lifestyle. Start your culinary journey today!

🍔 Food & Drink
(24K)