Best Meal Planner Free Healthy Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Whether you're new to meal planner free healthy or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Meal Planner Free Healthy Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7β˜… (22K)NoYesOct 2026
2eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6β˜… (53K)NoYesOct 2026
3NeatEat - Meal PlannerNeatEat - Meal PlannerFree4.8β˜… (851)NoYesOct 2026
4HelloFresh: Meal Kit & RecipesHelloFresh: Meal Kit & RecipesFree4.7β˜… (219K)NoNoOct 2026
5TGB: Meal Planner & RecipesTGB: Meal Planner & RecipesFree2.8β˜… (6)NoYesOct 2026
6Whipp: Meal Planner & RecipesWhipp: Meal Planner & RecipesFree4.9β˜… (93)NoYesOct 2026
7Homemade Method・Meal PlannerHomemade Method・Meal PlannerFree4.8β˜… (2K)NoYesOct 2026
8Meal Planner & Grocery ListMeal Planner & Grocery ListFree4.6β˜… (629)NoYesOct 2026

Top Picks for Meal Planner Free Healthy

Eat This Much - Meal Planner#1

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • πŸš€ Great meal editing and nutrition stats
  • πŸ‘ Fantastic app support
  • πŸ‘ Powerful customization
  • πŸ‘ Easy to use
  • πŸ‘ Helpful for meal planning and tracking
  • πŸ‘ Generates grocery lists
  • πŸ‘ Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
πŸ” Food & Drink
4.6😊(53K ratings)
FreeIn-App Purchases
#16in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • πŸš€ Saves time and effort
  • πŸ’° Saves money and reduces food waste
  • πŸ‘ Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • πŸ“‹ Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • πŸ› Bugs and glitches in the app
  • πŸ‡¨πŸ‡¦ Limited support for Canadian users
  • πŸ” Difficulty finding and organizing favorite recipes
  • πŸ€– Automated grocery list could be improved
  • πŸ•°οΈ Inaccurate recipe prep/cook times

More Meal Planner Free Healthy apps to explore

FAQ about Meal Planner Free Healthy

What are the best meal planner free healthy apps for iPhone?
Eat This Much - Meal Planner tops our meal planner free healthy apps ranking as of October 2026, with a 4.7-star average from 22K App Store ratings, and it's free to download.
Eat This Much - Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ meal planner free healthy apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.