Best Mediterranean Diet Recipes Apps

226+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated July 2026

The best mediterranean diet recipes apps on iPhone average 4.3★ across 226+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Mediterranean Diet Recipes Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet RecipeMediterranean Diet RecipeFree1.4★ (8)NoNoJul 2026
2Mediterranean Diet: RecipesMediterranean Diet: RecipesFree4.4★ (66)NoYesJul 2026
3Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesJul 2026
4All Mediterranean Diet RecipesAll Mediterranean Diet RecipesFree5.0★ (1)YesYesJul 2026
5eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesJul 2026
6Mediterranean Diet- Meal PlanMediterranean Diet- Meal PlanFree3.4★ (27)NoYesJun 2026
7Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.3K)YesNoJul 2026
8Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesJul 2026

Top Picks for Mediterranean Diet Recipes

Mediterranean Diet Recipe#1

Mediterranean Diet Recipe by Luz Ochoa

Mediterranean Diet Recipes
Editor's Choice
🍔 Food & Drink
1.4(8 ratings)
FreeIn-App Purchases
Mediterranean Diet Recipe screenshot 1
Mediterranean Diet Recipe screenshot 2
Mediterranean Diet Recipe screenshot 3

Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.

Mediterranean Diet: Recipes#2

Mediterranean Diet: Recipes by thomas Perks

Recipes & food tracker
Strong Contender
🍔 Food & Drink
4.4(66 ratings)
FreeIn-App Purchases
Mediterranean Diet: Recipes screenshot 1
Mediterranean Diet: Recipes screenshot 2
Mediterranean Diet: Recipes screenshot 3
Mediterranean Diet: Recipes screenshot 4
Mediterranean Diet: Recipes screenshot 5

Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

Mediterranean Diet & Meal Plan#3

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Worth Considering
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
Mediterranean Diet & Meal Plan screenshot 2
Mediterranean Diet & Meal Plan screenshot 3
Mediterranean Diet & Meal Plan screenshot 4
Mediterranean Diet & Meal Plan screenshot 5
Mediterranean Diet & Meal Plan screenshot 6

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes

More Mediterranean Diet Recipes apps to explore

4
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free

Discover thousands of Mediterranean recipes with detailed nutritional information and preparation videos. Features include a unique pantry search, meal planner, and wellness tips to support a heart-healthy lifestyle.

Thousands of Mediterranean recipesRecipe preparation videosPantry ingredient search
🍔 Food & Drink
(1)
free with in-app purchases
5
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
6
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Recipes & Weekly Diet Planner
Free

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

Personalized weekly meal plans500+ authentic recipesAutomated shopping lists
🍔 Food & Drink
(27)
free with in-app purchases
7
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
💪 Health & Fitness
(1.3K)
ad-supported
8
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
9
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
10
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot
💪 Health & Fitness
(1.1K)
free with in-app purchases
11
Plan to Eat
Plan to Eat
Plan to Eat
Meal Planner & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6K)
free with in-app purchases
12
Vivid: Mediterranean Diet
Vivid: Mediterranean Diet
Vivid: Mediterranean Diet
Healthy Recipes & Coach
Free

Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.

Diet trackerWeight trackerWater tracker with reminders
💪 Health & Fitness
(265)
free with in-app purchases
13
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Meal plan, cooking & food
Free

Explore hundreds of delicious Mediterranean-inspired recipes, meal plans, and guides tailored to your dietary needs. Easily plan your week with simple, healthy, and tasty dishes, complete with step-by-step instructions and ingredient tips.

Hundreds of Mediterranean recipesCustomizable meal plansStep-by-step guides
🍔 Food & Drink
(28)
free with in-app purchases
14
Mediterranean Diet Assistant
Mediterranean Diet Assistant
Mediterranean Diet Assistant
Food guide, log & grocery list
Free

This app provides an icon-based visual guide to help you follow a Mediterranean diet. It includes detailed food information and allows you to log your meals, track your progress, and create shopping lists to ensure you meet daily dietary recommendations.

Icon-based visual food guideDetailed nutrition informationDaily food logging
💪 Health & Fitness
(17)
free
15
mezeh mediterranean grill
mezeh mediterranean grill
mezeh mediterranean grill
order ahead, delivery, rewards
Free

Easily build and order custom Mediterranean bowls and wraps for pickup or delivery. Track your order, find locations, and earn rewards on every purchase. Access exclusive app-only deals and send e-gift cards.

Build custom bowls and wrapsOrder ahead for pickupDelivery options available
🍔 Food & Drink
(1.4K)
free with in-app purchases
16
Paleo Plate
Paleo Plate
Paleo Plate
Caveman diet recipes
Free

Discover over 150 delicious Paleo and gluten-free recipes, categorized for easy browsing. Enjoy visually appealing presentations and step-by-step instructions to recreate caveman-inspired meals. Save favorites, create shopping lists, and share your culinary creations.

Over 150 Paleo recipesGluten-free optionsCategorized recipe browsing
🍔 Food & Drink
(4.7K)
free with in-app purchases
17
My Mediterranean
My Mediterranean
My Mediterranean
Mediterranean Health Partner
Free

This app provides a personalized Mediterranean diet plan to help users achieve their health and weight loss goals. It offers tailored recommendations, meal plans, and recipes based on individual needs and preferences, promoting a sustainable and enjoyable approach to healthier living.

Personalized diet plansHealth quiz for tailored recommendationsCalorie and water intake tracking
💪 Health & Fitness
(59)
free with in-app purchases
18
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
19
Formula - weight loss diet app
Formula - weight loss diet app
Formula - weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(33K)
free with in-app purchases
20
Eatr: Рецепты на каждый день
Eatr: Рецепты на каждый день
Eatr: Рецепты на каждый день
Готовка еды для похудения, ПП
Free

Discover and plan meals with thousands of recipes tailored to your skill level, dietary needs, and available cooking time. Get inspired daily with step-by-step guides and nutritional information.

Time-based meal planningThousands of recipesPersonalized skill journey
🍔 Food & Drink
(10K)
free with in-app purchases

FAQ about Mediterranean Diet Recipes

What are the best mediterranean diet recipes apps for iPhone?
Mediterranean Diet Recipe tops our mediterranean diet recipes apps ranking as of July 2026, with a 1.4-star average from 8 App Store ratings, and it's free to download.
Yes — 20 of the top mediterranean diet recipes apps we rank are free to download, including Mediterranean Diet Recipe and Mediterranean Diet: Recipes.
Mediterranean Diet Recipe has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 226+ mediterranean diet recipes apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Mediterranean Diet Recipe offers a variety of recipes specifically for the Mediterranean diet, covering breakfast, lunch, and dinner. It also includes general healthy diet recipes.
Mediterranean Diet Recipe is compatible with iPhone and iPad devices. It is designed for iOS users.

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