Best Mediterranean Diet Recipes Apps

249+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated August 2026

The best mediterranean diet recipes apps on iPhone average 4.1★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Mediterranean Diet Recipes Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mediterranean Diet: RecipesMediterranean Diet: RecipesFree4.4★ (68)NoYesAug 2026
2Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesAug 2026
3Mediterranean Diet RecipeMediterranean Diet RecipeFree1.4★ (8)YesYesAug 2026
4All Mediterranean Diet RecipesAll Mediterranean Diet RecipesFree5.0★ (1)YesYesAug 2026
5My Mediterranean Diet TrackerMy Mediterranean Diet TrackerFree4.5★ (1.1K)YesYesAug 2026
6eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
7Daily Meal PlannerDaily Meal PlannerFree4.9★ (1.8K)YesNoAug 2026
8Mediterranean Diet and RecipesMediterranean Diet and RecipesFree4.4★ (30)NoYesJul 2026

Top Picks for Mediterranean Diet Recipes

Mediterranean Diet: Recipes#1

Mediterranean Diet: Recipes by thomas Perks

Healthy Meals & Meal Planner
Editor's Choice
🍔 Food & Drink
4.4(68 ratings)
FreeIn-App Purchases
Mediterranean Diet: Recipes screenshot 1
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Discover delicious and easy Mediterranean recipes inspired by the culinary traditions of the Mediterranean region. This app offers step-by-step guidance, fun facts about the diet, and tools to save and search for recipes based on your ingredients. Embrace a healthier lifestyle with vibrant flavors.

Mediterranean Diet & Meal Plan#2

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Strong Contender
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
Mediterranean Diet & Meal Plan screenshot 1
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Mediterranean Diet & Meal Plan screenshot 6

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
Mediterranean Diet Recipe#3

Mediterranean Diet Recipe by Luz Ochoa

Mediterranean Diet Recipes
Worth Considering
🍔 Food & Drink
1.4(8 ratings)
FreeAdsIn-App Purchases
Mediterranean Diet Recipe screenshot 1
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Discover a wide variety of simple, step-by-step Mediterranean diet recipes for breakfast, lunch, and dinner. This app offers an easy-to-use interface and a meal planner to help you prepare delicious and healthy meals.

More Mediterranean Diet Recipes apps to explore

4
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
All Mediterranean Diet Recipes
Enjoy Mediterranean Recipes
Free

Discover thousands of Mediterranean recipes with detailed nutritional information and preparation videos. Features include a unique pantry search, meal planner, and wellness tips to support a heart-healthy lifestyle.

Thousands of Mediterranean recipesRecipe preparation videosPantry ingredient search
🍔 Food & Drink
(1)
free with in-app purchases
5
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot
💪 Health & Fitness
(1.1K)
free with in-app purchases
6
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
7
Daily Meal Planner
Daily Meal Planner
Daily Meal Planner
Make daily menu
Free

Easily plan your daily meals with this intuitive app. Create menus for each day, categorize dishes, and view your entire month at a glance. Manage recipes and synchronize data across devices.

Daily menu creationMonthly calendar viewDish categorization
💪 Health & Fitness
(1.8K)
ad-supported
8
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Mediterranean Diet and Recipes
Meal plan, cooking & food
Free

Explore hundreds of delicious Mediterranean-inspired recipes, meal plans, and guides tailored to your dietary needs. Easily plan your week with simple, healthy, and tasty dishes, complete with step-by-step instructions and ingredient tips.

Hundreds of Mediterranean recipesCustomizable meal plansStep-by-step guides
🍔 Food & Drink
(30)
free with in-app purchases
9
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Mediterranean Diet- Meal Plan
Recipes & Weekly Diet Planner
Free

Discover delicious Mediterranean recipes and receive personalized weekly meal plans. This app simplifies healthy eating with automated shopping lists and beginner-friendly guidance, making it easy to adopt a sustainable wellness lifestyle.

Personalized weekly meal plans500+ authentic recipesAutomated shopping lists
🍔 Food & Drink
(27)
free with in-app purchases
10
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free
$2.99 | 100% OFF

Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

Personalized meal plansAutomated grocery listsQuick, healthy recipes
🍔 Food & Drink
(54K)
freemium
11
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Plan to Eat: Meal Planner
Recipes & Grocery Lists
Free

Organize your recipes, plan your weekly meals, and automatically generate a shopping list. This app helps you discover new recipes and share your favorites with friends and family, making meal preparation more enjoyable and efficient.

Recipe import and manual entryAutomated grocery list generationCustomizable meal planning
🍔 Food & Drink
(6.1K)
free with in-app purchases
12
Vivid: Mediterranean Diet
Vivid: Mediterranean Diet
Vivid: Mediterranean Diet
Healthy Recipes & Coach
Free

Track your diet, weight, and water intake with personalized recommendations and insights. This app supports various dietary restrictions and integrates with HealthKit to monitor your progress towards your health goals.

Diet trackerWeight trackerWater tracker with reminders
💪 Health & Fitness
(265)
free with in-app purchases
13
Mediterranean Diet Assistant
Mediterranean Diet Assistant
Mediterranean Diet Assistant
Food guide, log & grocery list
Free

This app provides an icon-based visual guide to help you follow a Mediterranean diet. It includes detailed food information and allows you to log your meals, track your progress, and create shopping lists to ensure you meet daily dietary recommendations.

Icon-based visual food guideDetailed nutrition informationDaily food logging
💪 Health & Fitness
(31)
free
14
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
Mediterranean Diet - Lower Heart Disease Risk With Nutrition Receipts Tips
by Randel Smith
Free

This app provides general information about the Mediterranean diet and its benefits for reducing the risk of heart disease and other chronic illnesses. It explains how this eating style can lower 'bad' cholesterol and is encouraged by major scientific organizations.

Mediterranean diet informationHeart disease risk reductionLower LDL cholesterol
💪 Health & Fitness
(1)
free
15
Riov - Mediterranean Meal Plan
Riov - Mediterranean Meal Plan
Riov - Mediterranean Meal Plan
by Cristian-Nicolae Dorultan
Free
🍔 Food & Drink
(0)
16
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
17
Mealday: Your AI Recipe Chef
Mealday: Your AI Recipe Chef
Mealday: Your AI Recipe Chef
AI-Powered Recipes
Free

Discover healthy and delicious recipes tailored to your dietary needs and taste preferences. This AI-powered app offers a vast collection of meals with detailed nutritional information and step-by-step instructions, making cooking easier for all skill levels.

AI-powered recipe suggestionsPersonalized dietary goal matchingExtensive recipe collection
🍔 Food & Drink
(0)
free with in-app purchases
18
HealthBites: Mediterranean
HealthBites: Mediterranean
HealthBites: Mediterranean
Cook the Mediterranean way
Free
🍔 Food & Drink
(0)
19
MediLazy — Meal Plan & Recipes
MediLazy — Meal Plan & Recipes
MediLazy — Meal Plan & Recipes
by MeraFlow LLC
Free
💪 Health & Fitness
(0)
20
Gemo: Recipes & Cooking
Gemo: Recipes & Cooking
Gemo: Recipes & Cooking
What Georgia cooks today
Free
🍔 Food & Drink
(0)

FAQ about Mediterranean Diet Recipes

What are the best mediterranean diet recipes apps for iPhone?
Mediterranean Diet: Recipes tops our mediterranean diet recipes apps ranking as of August 2026, with a 4.4-star average from 68 App Store ratings, and it's free to download.
Yes — 20 of the top mediterranean diet recipes apps we rank are free to download, including Mediterranean Diet: Recipes and Mediterranean Diet & Meal Plan.
Mediterranean Diet: Recipes has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ mediterranean diet recipes apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Mediterranean diet is inspired by the culinary traditions of regions surrounding the Mediterranean Sea, emphasizing fresh fruits, vegetables, lean proteins, healthy fats like olive oil, and whole grains. It is celebrated for promoting longevity and heart health.
You can choose between a monthly subscription for $3.99 per month or an annual subscription for $12.99 per year. Payments are processed through Apple Pay.

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