Best Mental Strength Apps

0+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Looking for free mental strength apps? 20 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Mental Strength

Poiz - Mental Strength#1

Poiz - Mental Strength by Poiz, Inc.

Play on fire, every game.
Editor's Choice
⚽ Sports
4.7(15 ratings)
FreeIn-App Purchases
Poiz - Mental Strength screenshot 1
Poiz - Mental Strength screenshot 2
Poiz - Mental Strength screenshot 3
Poiz - Mental Strength screenshot 4

This app offers scientifically proven mental training for athletes to enhance performance. It includes sport-specific visualizations, meditations, and breathwork exercises designed to help users achieve peak mental strength and enter a Flow State. Access elite-level mental conditioning previously available only to professionals.

FitMind: Mental Fitness#2

FitMind: Mental Fitness by FitMind LLC

Guided Meditations, Breathing
Strong Contender
💪 Health & Fitness
4.8😊(16K ratings)
FreeAdsIn-App Purchases
FitMind: Mental Fitness screenshot 1
FitMind: Mental Fitness screenshot 2
FitMind: Mental Fitness screenshot 3
FitMind: Mental Fitness screenshot 4
FitMind: Mental Fitness screenshot 5
FitMind: Mental Fitness screenshot 6

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

What We Love

  • 🚀 Life changing
  • 👍 Excellent training and lessons
  • 👍 Approachable and easy to use
  • 🧠 Scientifically-backed approach

Room to Improve

  • 🐛 Technical issues with app stability
  • 🔇 Narration could be improved
  • 🕰️ Lack of continuous playback
BetterMe: Mental Health#3

BetterMe: Mental Health by BetterMe Limited

Prioritize your self-care
Worth Considering
💪 Health & Fitness
4.7😐(16K ratings)
FreeAdsIn-App Purchases
BetterMe: Mental Health screenshot 1
BetterMe: Mental Health screenshot 2
BetterMe: Mental Health screenshot 3
BetterMe: Mental Health screenshot 4

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

What We Love

  • 👍 Helpful for mental health and anxiety
  • 🚀 Effective breathing exercises
  • 💤 Useful for sleep issues
  • 🌟 Positive impact on mood and mindset

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Robotic/generic guided meditation voices

More Mental Strength apps to explore

4
Brainwell Brain Training Games
Brainwell Brain Training Games
Brainwell Brain Training Games
Mental Fitness and Fun Puzzles
Free

Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.

53+ dynamic brain gamesPersonalized daily workoutsIQ and Personality Tests
📚 Education
(5K)
subscription
5
Myndset - Mental Strength
Myndset - Mental Strength
Myndset - Mental Strength
Unleash your potential
Free
🌟 Lifestyle
(2)
6
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

Personalized daily training plansMemory & processing speed trainingAttention & focus exercises
📚 Education
(838K)
free with in-app purchases
7
TeenToks: Mental Health Videos
TeenToks: Mental Health Videos
TeenToks: Mental Health Videos
Fight Stress, Boost Well-being
Free

This app offers a supportive community for teens to share and learn about mental health. Access hundreds of videos, guided meditations, and wellness challenges created by peers and approved by therapists. It provides tools to manage stress, anxiety, and improve overall well-being for users aged 8 and up.

Teen-created mental health videosGuided daily meditationsWellness challenges
💪 Health & Fitness
(39)
free with in-app purchases
8
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.

Self-paced CBT lessonsMood and emotion journalingHabit-building strategies
💪 Health & Fitness
(1.1K)
subscription
9
myStrength by Teladoc Health
myStrength by Teladoc Health
myStrength by Teladoc Health
Improve your mental health
Free

Access personalized emotional health support to become your best self. Receive customized plans, connect with licensed therapists, and engage in recommended activities. Available 24/7 online or via mobile.

Personalized support plansConnect with licensed therapistsRecommended activities and content
💪 Health & Fitness
(240)
free
10
Memorado (GEIST): Brain & Mind
Memorado (GEIST): Brain & Mind
Memorado (GEIST): Brain & Mind
Get smart: games & meditation
Free

Enhance your cognitive abilities with a leading brain training program. Improve memory, concentration, logic, and reaction skills through engaging games and mindfulness exercises. Track your progress and achieve a sharper mind.

24 mind games with over 720 levelsTrain memory, logic, concentration, reaction, math skillsMindfulness exercises for stress reduction
📚 Education
(9.8K)
freemium
11
NeuroGym® - Brain Training
NeuroGym® - Brain Training
NeuroGym® - Brain Training
#1 - Mindset & Mental Fitness
Free

This app offers mindset coaching and mental fitness training to help users achieve goals faster, boost confidence, and release stress. It provides guided visualizations, meditations, and affirmations backed by scientific research to reprogram the subconscious mind and overcome limiting beliefs.

Achieve goals fasterBoost self-confidenceRelease stress and anxiety
💪 Health & Fitness
(1.2K)
free with in-app purchases
12
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
Memory Training for Adults
Free

Enhance your memory, logic, and cognitive abilities with a variety of brain teasers, tests, and engaging games. Explore your personality and intelligence through diverse challenges designed for mental agility and self-improvement.

Cognitive memory trainingLogic and mind gamesBrain teasers and exercises
📚 Education
(64K)
free with in-app purchases
13
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Free

This app acts as a digital coach to enhance concentration, self-confidence, and grit. It uses personalized guided meditations and exercises based on positive psychology research to help users develop a growth mindset and achieve peak performance.

Personalized guided meditationDaily coaching exercisesFlow profile analysis
💪 Health & Fitness
(893)
free with in-app purchases
14
NeuroBoost-IQ Enhance&CogniFit
NeuroBoost-IQ Enhance&CogniFit
NeuroBoost-IQ Enhance&CogniFit
Logic & Memory Brain Training
Free

Engage in daily, short exercises to enhance memory, logic, attention, and thinking skills. This app offers personalized training based on your performance and tracks your progress with clear reports. Enjoy a comfortable and secure brain training experience.

Daily brain exercisesMemory improvementLogic training
📚 Education
(2.2K)
free with in-app purchases
15
MOTYV8
MOTYV8
MOTYV8
Building Mental Strength
Free

Enhance athletic performance with mental strength training. Access over 50 courses, personalized assessments, and habit-building tools. Coaches can also manage teams with communication and scheduling features.

Mental strength training coursesPersonalized mental strength assessmentDaily repetition and training
⚽ Sports
(9)
free
16
IQ: how SMART am I?
IQ: how SMART am I?
IQ: how SMART am I?
by Indigo Penguin Limited
Free

Test your intelligence with a variety of challenges. Discover your cognitive abilities and see how you measure up. This app offers a fun way to assess your mental acuity.

Intelligence testingCognitive assessmentMeasure mental acuity
🔧 Utilities
(48K)
free
17
Reconstruct - Mental Fitness
Reconstruct - Mental Fitness
Reconstruct - Mental Fitness
Daily mental strength routine
Free
💪 Health & Fitness
(0)
18
CogniFit - Brain Training
CogniFit - Brain Training
CogniFit - Brain Training
Test, train, improve your mind
Free

Engage in fun mental games designed to test, train, and improve your cognitive functions. Monitor your progress with personalized scores and track improvements in areas like memory, focus, and reaction time. This app offers a scientific approach to brain health for users of all ages.

Personalized brain training sessionsCognitive score monitoringImprove memory, focus, and reaction time
📚 Education
(1.7K)
free with in-app purchases
19
CTRL/MND: Mental Performance
CTRL/MND: Mental Performance
CTRL/MND: Mental Performance
Mental Training for Athletes
Free

This AI-powered app helps athletes train their minds to enhance performance. It transforms journal entries into personalized mental training sessions, aiding in focus, confidence, and recovery for various sports.

AI-powered personalized training sessionsJournal to session transformationPre-competition mental preparation
⚽ Sports
(10)
free with in-app purchases
20
NeuroFuel Mental Training
NeuroFuel Mental Training
NeuroFuel Mental Training
Mental training for athletes.
Free

Enhance athletic performance with science-backed mental training techniques. Build mental strength through daily practice, mood tracking, journaling, and guided sessions on focus, confidence, and resilience.

Science-backed mental techniquesDaily mood and motivation trackingJournaling feature
💪 Health & Fitness
(7)
free with in-app purchases

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