Best Migraine Yoga Apps

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

(120K)

Yoga Workouts | YogaDownload

Yoga, Meditation, and Fitness

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

(2.3K)

Yoga Anytime - Yoga Classes

Yoga, Meditation, & Breathwork

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

(1K)

Yoga for Beginners, Pilates+

Tai Chi, Chair Yoga & Pilates

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

(1.6K)

Yoga Time: For Beginners & All

Daily Yoga For All Levels

Daily yoga classesBeginner yoga seriesClasses for all levels

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Migraine Help: Track & Predict

(3.7K)

free

Migraine Help & Trigger ID

5-day migraine forecastBarometric pressure trackingAutomatic trigger identification

This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.

(55)

Migraine triggers and diary

N1-Headache

Daily diary for tracking activities, habits, moods, and sleepPersonal Analytical Report for migraine activity and pain progressionMedication tracking for treatments used

Effortlessly track your migraine triggers and patterns to gain a deeper understanding of your condition. Identify factors that may protect you and those that are not associated with your attacks. Self-manage your migraines within 90 days by dedicating just five minutes daily to tracking your symptoms and lifestyle.

🏥 Medical

(486)

Developed by a physician.

heyvie: migraine coach

Neurological exercise programMigraine diaryBrain-based profile creation

This digital coach helps you manage migraines with a neurological exercise program, a diary to track triggers, and educational content. It offers personalized weekly exercises based on your brain profile to prevent and alleviate migraine symptoms.

(1)

The Greatest Migraine Tracker

Migraine Pal Tracker

Migraine Insight: Tracker

(0)

Headache and Migraine Diary

Symptom and trigger trackingMedication loggingAutomated data integration (weather, workouts, sleep)

This app helps you identify headache and migraine triggers by tracking symptoms, medications, and lifestyle factors. It integrates with other health apps to provide powerful analysis, aiding in better care team collaboration and progress.

(439)

Yoga Classes, Courses, Series

YogaRenew | Yoga At Home

Hundreds of on-demand classesLive daily yoga classesThousands of courses and workshops

Access hundreds of on-demand yoga and meditation classes for free. Subscribe for thousands of classes, courses, workshops, and live events led by world-renowned instructors. Find practices for every goal, style, and experience level.

(718)

Migraine Community & Support

Bezzy Migraine

Migraine community connectionOne-to-one messagingLive chat discussions

This app provides a safe and supportive online community for individuals living with chronic migraine. Connect with others through chats, forums, and one-to-one messaging to share experiences, seek advice, and find understanding.

(427)

Migraine Tracker & Diary: MiG

Track headache pain, symptoms

Log migraine frequency, duration, and severityRecord triggers, symptoms, and auraVisualize migraine history with charts

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

(2.5K)

Migraine Tracker : Easy Diary

Diary for migraine & headache

Easy migraine loggingSummary of past eventsAnalyze patterns and triggers

Easily log migraine events, track symptoms, and identify triggers to understand your headache patterns. Visualize your history, share reports, and gain insights to manage your condition more effectively.

Yogio: Chair Yoga & Pilates

(69)

freemium

Stretch Workouts for Seniors

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Relief - Migraine Tracker

(2.2K)

subscription

Canadian headache pain diary

AI-powered trigger detectionPersonalized migraine insightsSimple symptom logging

This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.

(172)

Nerivio

Complete Migraine Care