Best Migraine Yoga Apps

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

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Migraine Tracker : Easy Diary

Diary for migraine & headache

Easy migraine loggingSummary of past eventsAnalyze patterns and triggers

Easily log migraine events, track symptoms, and identify triggers to understand your headache patterns. Visualize your history, share reports, and gain insights to manage your condition more effectively.

Yoga for Beginners, Pilates+

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freemium

Chair Yoga, Tai Chi & Fitness

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

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Migsy - Migraine tracker

by Leonardo Ollero lOPEZ

Quick migraine loggingTrigger identificationPattern visualization

This app helps you track migraines, identify triggers, and visualize patterns. Log attacks, symptoms, and medications quickly to gain actionable insights and share detailed reports with your doctor. Manage your head health with a private, intuitive companion.

Migraine Help: Trigger Tracker

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freemium

Stacking,triggers,forecast,pdf

5-day migraine forecastBarometric pressure trackingAutomatic trigger identification

This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.

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Yoga Time: For Beginners & All

Daily Yoga For All Levels

Daily yoga classesBeginner yoga seriesClasses for all levels

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Migraine Insight: Tracker

(3.7K)

free

Headache and Migraine Diary

Symptom and trigger trackingMedication loggingAutomated data integration (weather, workouts, sleep)

This app helps you identify headache and migraine triggers by tracking symptoms, medications, and lifestyle factors. It integrates with other health apps to provide powerful analysis, aiding in better care team collaboration and progress.

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Migraine triggers and diary

N1-Headache

Daily diary for tracking activities, habits, moods, and sleepPersonal Analytical Report for migraine activity and pain progressionMedication tracking for treatments used

Effortlessly track your migraine triggers and patterns to gain a deeper understanding of your condition. Identify factors that may protect you and those that are not associated with your attacks. Self-manage your migraines within 90 days by dedicating just five minutes daily to tracking your symptoms and lifestyle.

🏥 Medical

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Developed by a physician.

heyvie: migraine coach

Neurological exercise programMigraine diaryBrain-based profile creation

This digital coach helps you manage migraines with a neurological exercise program, a diary to track triggers, and educational content. It offers personalized weekly exercises based on your brain profile to prevent and alleviate migraine symptoms.

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Relief - Migraine Tracker

Headache, symptom, pain diary

AI-powered trigger detectionPersonalized migraine insightsSimple symptom logging

This app helps you manage migraines and headaches by intelligently tracking your symptoms, identifying potential triggers, and providing personalized insights. Log your experiences easily, receive custom reminders, and visualize your migraine history with interactive reports to gain better control over your health.

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The Greatest Migraine Tracker

Migraine Pal Tracker

Yogio: Chair Yoga & Pilates

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Stretch Workouts for Seniors

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Complete Migraine Care

Control wireless neuromodulation deviceTrack migraine headaches and symptomsAdvanced migraine diary

Manage your migraine treatment with a wireless neuromodulation device. Track headaches and symptoms using an advanced diary. This app requires a prescription and consultation with a healthcare professional.

Migraine Community & Support

Migraine community connectionOne-to-one messagingLive chat discussions

This app provides a safe and supportive online community for individuals living with chronic migraine. Connect with others through chats, forums, and one-to-one messaging to share experiences, seek advice, and find understanding.

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Migraine Tracker & Diary: MiG

Track headache pain, symptoms

Log migraine frequency, duration, and severityRecord triggers, symptoms, and auraVisualize migraine history with charts

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

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Functional Yoga for Every Day

Breathe and Flow Yoga

1000+ yoga, mobility, and breathwork videosNew content added multiple times monthlyFull programs and curated collections

Access a vast library of yoga, mobility, and breathwork videos led by certified instructors. Explore structured programs, curated collections, and live community gatherings to enhance your physical and mental well-being.

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Migraine Monitor

by RPM Healthcare, LLC