Best Mindup Apps

Pushups For The Mind.mil

by Peak Mind Interactive, LLC

Free

This app offers a time-efficient mindfulness training tool designed for military personnel to enhance attention and working memory. It provides expert-led audio lessons, guided practices, and progress tracking to optimize cognitive fitness and performance.

BrainMaxx: Fitness for Brain

Daily habits for a clear mind

Free

Develop a healthier brain with simple, consistent daily habits. Track progress, journal thoughts, and build routines for focus and mental wellness without overwhelming complexity.

Mind of a Champion

Mind of a Champion

Free

This faith-based application offers free tools for mental training and an engaging video course. It provides subscription options for progress tracking and offline synchronization, with both recurring and one-time purchase plans available.

Mindful Check In

by Nan Tien Institute Ltd.

Free

This app helps users transition between different environments and social interactions by providing a moment to prepare their mind and body. It's designed for busy individuals facing daily challenges, offering a free and accessible tool for mental readiness.

Connect My Brain

by Connect My Brain, LLC

Free

This app helps users reconnect with themselves through brain mapping, functional nutrition, and biofeedback techniques. It offers resources like podcasts, videos, and articles to understand and improve self-regulation for better life control. The program is adaptable for both children and adults.

FocusBand FluidMynd

by T 2 Green Pty Ltd

Free

This app guides you to a calm state of mind through neurofeedback, utilizing a brain-sensing headset. A visual representation of fish behavior changes based on your mental state, helping you achieve and maintain calmness.

Pocket Thoughtz

by Mind.Body.1. LLC

Free

Enhance focus, thinking, and stress control with daily mental exercises and guided journaling. This app offers cognitive training, coaching videos, and structured programs to build mental fitness for professionals, students, and athletes.

MindFree Calm, Sleep, Meditate

Hypnotherapy and Meditation

Free

This app uses hypnotherapy and meditation to help users overcome challenges like sleeplessness, anxiety, and addiction. It offers over 400 audio and video sessions for weight management, stress relief, and overall well-being.

Awareness Call

by Kmphitech

Free

This app helps users cultivate higher quality thoughts and actions daily by providing customizable "wake-up-calls." Choose from voice prompts or beautiful sounds to guide your mindfulness and goal reminders throughout the day.