Best Muay Thai Timer Apps

213+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated July 2026

Boxing Interval Timer is the household name in muay thai timer, but it's far from the only option. We track 213+ alternatives and competitors on iOS โ€” many free, many higher-rated than you'd expect.

Compare top Muay Thai Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Boxing Interval TimerBoxing Interval TimerFree4.8โ˜… (13K)YesYesAug 2026
2Boxing iTimer LiteBoxing iTimer LiteFree4.9โ˜… (6.7K)YesYesAug 2026
3Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8โ˜… (59K)YesYesAug 2026
4Boxing Timer Pro Round TimerBoxing Timer Pro Round TimerFree4.9โ˜… (6.6K)NoYesAug 2026
5Muay Thai and KickboxingMuay Thai and KickboxingFree4.8โ˜… (114)NoYesAug 2026
6Boxing Timer Pro: Round TimerBoxing Timer Pro: Round TimerFree5.0โ˜… (212)NoNoJul 2026
7Muay Thai -Thai Boxing For YouMuay Thai -Thai Boxing For YouFree4.3โ˜… (10)NoYesMay 2026
8Boxing Interval Timer - BITBoxing Interval Timer - BITFreeโ€”NoNoJul 2026

Top Picks for Muay Thai Timer

Boxing Interval Timer#1

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(13K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Straightforward app
  • ๐Ÿ’ก Customizable timer settings
  • ๐Ÿ‘ Versatile for various workouts

Room to Improve

  • ๐Ÿ› Timer stops when phone is locked or app is in background
  • ๐Ÿ› Inaccurate timer when switching apps
  • ๐Ÿ”‹ High battery consumption when screen is on
Boxing iTimer Lite#2

Boxing iTimer Lite by AlexApps.Net Co

Interval Timer
Strong Contender
โšฝ Sports
4.9(6.7K ratings)
FreeAdsIn-App Purchases
Boxing iTimer Lite screenshot 1
Boxing iTimer Lite screenshot 2

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • ๐Ÿš€ Simple and easy to use
  • ๐Ÿ‘ Properly free, no hidden costs
  • ๐Ÿ‘ Customizable settings
  • ๐Ÿ‘ User-friendly interface

Room to Improve

  • ๐Ÿ› Music volume issues
  • ๐Ÿ› Difficulty finding saved timers
  • ๐Ÿ› Inconsistent notification alerts

More Muay Thai Timer apps to explore

4
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
๐Ÿ’ช Health & Fitness
(6.6K)
free with in-app purchases
5
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
๐Ÿ’ช Health & Fitness
(114)
free with in-app purchases
6
Boxing Timer Pro: Round Timer
Boxing Timer Pro: Round Timer
Boxing Timer Pro: Round Timer
MMA Kickboxing Fight Training
Free

This app provides a highly customizable round timer for combat sports and interval training. It features a unique reaction training mode to simulate unpredictable fight scenarios and allows for precise control over workout structure and signals.

Customizable roundsReaction Training ModeIntra-round signals
๐Ÿ’ช Health & Fitness
(212)
free
7
Muay Thai -Thai Boxing For You
Muay Thai -Thai Boxing For You
Muay Thai -Thai Boxing For You
Striking Technique & Workouts
Free

Master the art of Muay Thai with expert-led instruction. This app offers a comprehensive library of techniques, combinations, and training exercises for all skill levels. Learn striking, clinching, and self-defense from a world-renowned champion.

Technique demonstrationsSuper combinationsClinch techniques
โšฝ Sports
(10)
free with in-app purchases
8
Boxing Interval Timer - BIT
Boxing Interval Timer - BIT
Boxing Interval Timer - BIT
Round, HIIT, Workout Timer
Free
๐Ÿ’ช Health & Fitness
(0)
9
Muay Thai Fitness Workout
Muay Thai Fitness Workout
Muay Thai Fitness Workout
Self Defense Workout At Home
Free

Learn Muay Thai for self-defense, weight loss, and muscle toning. This app offers guided workouts with 3D videos, helping you burn calories, build strength, and improve flexibility. Track your progress and train from basic to advanced techniques.

Learn Muay Thai techniques3D video and animation instructionsCalorie burning workouts
๐Ÿ’ช Health & Fitness
(353)
free with in-app purchases
10
FightClock Timer
FightClock Timer
FightClock Timer
MMA, HIIT & Boxing Round Timer
Free
๐Ÿ’ช Health & Fitness
(0)
11
TBA-SA Muay Thai
TBA-SA Muay Thai
TBA-SA Muay Thai
by PAMELA PETERSON
Free

Stay informed about the Western Hemisphere's largest Muay Thai tournament. Track bout numbers, ring assignments, and tournament brackets. Access rules, schedules, and receive important updates via push notifications.

Live bout and ring updatesTournament bracket browsingUpcoming event schedules
โšฝ Sports
(263)
free
12
Muay Thai - Training & Combos
Muay Thai - Training & Combos
Muay Thai - Training & Combos
Muay Thai Combo Training Log
Free

This app helps Muay Thai practitioners log and track their training combinations and workouts. It offers instructional videos, a boxing timer, and integrates with HealthKit to monitor calories burned. Suitable for all skill levels, it aims to improve technique and fitness.

Log and track combinationsMonitor workout progressCalorie tracking
๐Ÿ’ช Health & Fitness
(9)
free
13
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
๐Ÿ’ช Health & Fitness
(5.9K)
free with in-app purchases
14
Boxing Timer
Boxing Timer
Boxing Timer
by Effortless Code Limited
$1.99

This app provides a fully configurable round timer for boxing, sparring, and workouts. It alerts users to the start and end of each period with configurable bell sounds and optional vibration. The display can be enlarged for better visibility during training.

Configurable time periods (prep, round, warning, rest)Colored backgrounds for stage indicationRound counter
๐Ÿ’ช Health & Fitness
(8)
free
15
Boxing Timer & Interval Timer
Boxing Timer & Interval Timer
Boxing Timer & Interval Timer
Workout Timer for Martial Arts
Free

Customize your martial arts training with a flexible interval timer. Set rounds, breaks, and receive sound alerts. Supports background operation and dynamic island for seamless workouts.

Customizable workout profilesProximity sensor controlAdjustable background colors
๐Ÿ’ช Health & Fitness
(30)
free with in-app purchases
16
Liam Harrison Muay Thai
Liam Harrison Muay Thai
Liam Harrison Muay Thai
Liam Harrison Muay Thai
Free

Master Muay Thai with an extensive video library covering explosive techniques and training for all levels. Improve your stand-up game, whether you're a beginner or an experienced fighter, with HD-quality lessons accessible on mobile devices.

Extensive video libraryOver 500 HD videosTechniques for all levels
๐Ÿ’ช Health & Fitness
(10)
free with in-app purchases
17
TimerBuddy Boxing Round Timer
TimerBuddy Boxing Round Timer
TimerBuddy Boxing Round Timer
Sparring Interval Training Pro
Free

This app provides a customizable timer for various combat sports and interval training. It features realistic sound cues for rounds and rest periods, and allows users to play music simultaneously. A community feed lets users share workout videos and posts.

Customizable round and rest timersRealistic sound effectsBackground operation and locked screen support
โšฝ Sports
(111)
free
18
Elite Round Timer
Elite Round Timer
Elite Round Timer
Boxing & Fight Round Timer
Free
๐Ÿ’ช Health & Fitness
(0)
19
Box Interval Timer
Box Interval Timer
Box Interval Timer
Combat Sports & Interval Timer
Free

This app provides customizable timers for combat sports and interval training. Track your progress with saved workouts and statistics. Supports multiple languages and offers live activity on the lock screen.

Combat sports presetsCustomizable interval trainingWorkout history and statistics
๐Ÿ’ช Health & Fitness
(1)
free
20
Muay Thai: The Complete Series
Muay Thai: The Complete Series
Muay Thai: The Complete Series
Thaiboxing, MMA, Self Defense
Free

Learn the traditional martial art of Muay Thai with this comprehensive guide. Master basic and advanced techniques, training methods, and counter-attacks from world-class athletes and trainers. Suitable for home practice or as a supplement to club training.

Basic techniques (stance, kicks, punches, elbows, knees)Training basics and individual patternsCounter techniques against attacks
โšฝ Sports
(12)
free

FAQ about Muay Thai Timer

What are the best muay thai timer apps for iPhone?
Boxing Interval Timer tops our muay thai timer apps ranking as of July 2026, with a 4.8-star average from 13K App Store ratings, and it's free to download.
Yes โ€” 19 of the top muay thai timer apps we rank are free to download, including Boxing Interval Timer and Boxing iTimer Lite.
Boxing Interval Timer shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 213+ muay thai timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app functions as a customizable interval timer designed for training in round-based sports like boxing, MMA, and Muay Thai. It also supports high-intensity interval training (HIIT) workouts such as Tabata and CrossFit, allowing users to set specific times and sounds for different training phases.
Key features include fully configurable sounds and times for preparation, rounds, and rest, as well as inner round alerts and color indication of the current phase. It also offers blinking alerts for warnings, automatic screen-on functionality, and the ability to create multiple custom profiles for different sports or training routines.

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