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Best Muay Thai Timer Apps

215+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Boxing Interval Timer is the household name in muay thai timer, but it's far from the only option. We track 215+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Muay Thai Timer

Boxing Interval Timer#1

Boxing Interval Timer by Thang Nguyen

Boxing, MMA & HIIT Round Timer
Editor's Choice
💪 Health & Fitness
4.8😐(12K ratings)
FreeAdsIn-App Purchases
Boxing Interval Timer screenshot 1
Boxing Interval Timer screenshot 2
Boxing Interval Timer screenshot 3
Boxing Interval Timer screenshot 4
Boxing Interval Timer screenshot 5

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward app
  • 💡 Customizable timer settings
  • 👍 Versatile for various workouts

Room to Improve

  • 🐛 Timer stops when phone is locked or app is in background
  • 🐛 Inaccurate timer when switching apps
  • 🔋 High battery consumption when screen is on
Boxing iTimer Lite#2

Boxing iTimer Lite by AlexApps.Net Co

Interval Timer
Strong Contender
⚽ Sports
4.9(6.6K ratings)
FreeAdsIn-App Purchases
Boxing iTimer Lite screenshot 1
Boxing iTimer Lite screenshot 2

This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.

Timer Plus - Workouts Timer#3

Timer Plus - Workouts Timer by Agroross Trading Gida Anonim Sirketi

Fitness à la maison, gym
Worth Considering
💪 Health & Fitness
4.7😊(60K ratings)
FreeAds
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts

More Muay Thai Timer apps to explore

4
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
💪 Health & Fitness
(109)
free with in-app purchases
5
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
6
Muay Thai -Thai Boxing For You
Muay Thai -Thai Boxing For You
Muay Thai -Thai Boxing For You
Striking Technique & Workouts
Free

Master the art of Muay Thai with expert-led instruction. This app offers a comprehensive library of techniques, combinations, and training exercises for all skill levels. Learn striking, clinching, and self-defense from a world-renowned champion.

Technique demonstrationsSuper combinationsClinch techniques
⚽ Sports
(10)
free with in-app purchases
7
Muay Thai Fitness Workout
Muay Thai Fitness Workout
Muay Thai Fitness Workout
Self Defense Workout At Home
Free

Learn Muay Thai for self-defense, weight loss, and muscle toning. This app offers guided workouts with 3D videos, helping you burn calories, build strength, and improve flexibility. Track your progress and train from basic to advanced techniques.

Learn Muay Thai techniques3D video and animation instructionsCalorie burning workouts
💪 Health & Fitness
(271)
free with in-app purchases
8
Boxing Interval Timer - BIT
Boxing Interval Timer - BIT
Boxing Interval Timer - BIT
Round, HIIT, Workout Timer
Free
💪 Health & Fitness
(0)
9
Boxing Timer Pro: Round Timer
Boxing Timer Pro: Round Timer
Boxing Timer Pro: Round Timer
MMA Kickboxing Fight Training
Free

This app provides a highly customizable round timer for combat sports and interval training. It features a unique reaction training mode to simulate unpredictable fight scenarios and allows for precise control over workout structure and signals.

Customizable roundsReaction Training ModeIntra-round signals
💪 Health & Fitness
(212)
free
10
FightClock Timer
FightClock Timer
FightClock Timer
MMA, HIIT & Boxing Round Timer
Free
💪 Health & Fitness
(0)
11
TBA-SA Muay Thai
TBA-SA Muay Thai
TBA-SA Muay Thai
by PAMELA PETERSON
Free

Stay informed about the Western Hemisphere's largest Muay Thai tournament. Track bout numbers, ring assignments, and tournament brackets. Access rules, schedules, and receive important updates via push notifications.

Live bout and ring updatesTournament bracket browsingUpcoming event schedules
⚽ Sports
(263)
free
12
Muay Thai - Training & Combos
Muay Thai - Training & Combos
Muay Thai - Training & Combos
Muay Thai Combo Training Log
Free

This app helps Muay Thai practitioners log and track their training combinations and workouts. It offers instructional videos, a boxing timer, and integrates with HealthKit to monitor calories burned. Suitable for all skill levels, it aims to improve technique and fitness.

Log and track combinationsMonitor workout progressCalorie tracking
💪 Health & Fitness
(9)
free
13
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(4.4K)
free with in-app purchases
14
Boxing Timer
Boxing Timer
Boxing Timer
by Effortless Code Limited
$1.99

This app provides a fully configurable round timer for boxing, sparring, and workouts. It alerts users to the start and end of each period with configurable bell sounds and optional vibration. The display can be enlarged for better visibility during training.

Configurable time periods (prep, round, warning, rest)Colored backgrounds for stage indicationRound counter
💪 Health & Fitness
(8)
free
15
Boxing Timer Prof
Boxing Timer Prof
Boxing Timer Prof
by Maksim Pipkin
Free

This app provides a flexible timer for boxing training, allowing customization of round and rest times. It includes preparation and round signals, and can be used for other interval training sports. Advanced features allow sensor-based control without removing gloves.

Customizable round and rest timesPreparation, start, and end signalsPeriodical signals within rounds
💪 Health & Fitness
(18)
free with in-app purchases
16
TimerBuddy Boxing Round Timer
TimerBuddy Boxing Round Timer
TimerBuddy Boxing Round Timer
Sparring Interval Training Pro
Free

This app provides a customizable timer for various combat sports and interval training. It features realistic sound cues for rounds and rest periods, and allows users to play music simultaneously. A community feed lets users share workout videos and posts.

Customizable round and rest timersRealistic sound effectsBackground operation and locked screen support
⚽ Sports
(111)
free
17
Liam Harrison Muay Thai
Liam Harrison Muay Thai
Liam Harrison Muay Thai
Liam Harrison Muay Thai
Free

Master Muay Thai with an extensive video library covering explosive techniques and training for all levels. Improve your stand-up game, whether you're a beginner or an experienced fighter, with HD-quality lessons accessible on mobile devices.

Extensive video libraryOver 500 HD videosTechniques for all levels
💪 Health & Fitness
(10)
free with in-app purchases
18
Boxing Round Timer
Boxing Round Timer
Boxing Round Timer
Simple interval timer
Free

This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.

Customizable rounds (1-15 or infinity)Adjustable round and interval timesAutomatic pause for calls/other apps
⚽ Sports
(49)
ad-supported
19
Boxing Timer & Interval Timer
Boxing Timer & Interval Timer
Boxing Timer & Interval Timer
Workout Timer for Martial Arts
Free

Customize your martial arts training with a flexible interval timer. Set rounds, breaks, and receive sound alerts. Supports background operation and dynamic island for seamless workouts.

Customizable workout profilesProximity sensor controlAdjustable background colors
💪 Health & Fitness
(30)
free with in-app purchases
20
MuayThaiTimer
MuayThaiTimer
MuayThaiTimer
Rounds, Combos & Bell Sounds
Free
💪 Health & Fitness
(0)

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