Best Multiple Sclerosis Workout Apps

28-day calisthenics and chair workout programsOver 500 equipment-free exercisesAudio and video instructions

This app provides personalized 28-day calisthenics and chair workout programs for home fitness. It offers over 500 equipment-free exercises with audio/video guidance, adapting routines weekly based on progress. It also includes features for injury prevention and muscle recovery.

Volt: Gym & Home Workout Plans

(6.3K)

subscription

Fitness Training for Any Goal

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

(17K)

Multiple Sclerosis Journey

Tracker, Relief & Insights

Comprehensive daily tracker (80+ bio-markers)AI-powered correlation and insightsMedication and infusion tracking

This app helps manage Multiple Sclerosis by tracking over 80 bio-markers, including neurological symptoms, fatigue, and medication. It uses AI to uncover correlations between lifestyle factors and symptoms, providing actionable insights for better stability. Generate clinical reports to share with your healthcare team.

(2)

7 Minute Workout Challenge

by Fitness Guide Inc

$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)

(5.8K)

Fitify: Фитнес тренировки дома

Программа для похудения!

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Low-Impact Functional Fitness

Thousands of on-demand workoutsDaily live-streaming classesSpecialized class types (Strength, Recovery, Women's Health)

This app offers a unique low-impact functional fitness program combining resistance equipment and on-demand workouts. Access thousands of videos, live classes, and specialized programs for strength, recovery, and women's health. Filter by class type, length, equipment, and focus area to personalize your fitness journey.

FitMe - Lazy Workout at Home

(9.2K)

freemium

Easy Exercises to Get Fit

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

(74K)

pliability: Stretch & Mobility

Flexibility, Recovery & Relief

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

(9.8K)

Turn Fitness into a Fun Game!

Stealth Fitness

Gamified exercise experienceBody as game controllerPairs with specialized fitness products

This app transforms exercise into an engaging game by using your body as the controller. It pairs with specialized fitness equipment to make workouts fun and fast, allowing you to achieve fitness goals through interactive gameplay.

(8.2K)

Multiple Sclerosis [MS]

from @Point of Care™

AI-powered clinical decision supportVoice-enabled natural language questionsEvidence-based, disease-specific content

This clinical decision support tool offers evidence-based medical content for healthcare professionals managing Multiple Sclerosis. It uses AI and natural language processing to provide quick, confident answers, improving patient care at the point of need.

This app provides a smart home gym experience with digital weight that adapts to your workouts. Access programs, track progress, and enjoy a variety of on-the-go exercises led by expert coaches. Connect with a community for motivation.

Adaptive digital weightExpert coach-led workoutsPersonalized fitness programs

(10K)

Shift.ms: Your MS Community

MS support, from diagnosis

Connect with MSers worldwideGet answers to MS questionsLearn to manage health

This app connects individuals diagnosed with multiple sclerosis (MS) to a supportive global community. It offers a safe space to share experiences, find answers to questions, and receive advice from others who understand the condition. Users can build a support network, learn to manage their health, and make informed decisions about their MS journey.

Prehab: Physical Therapy, Pain

(1.1K)

free

Muscle recovery home exercises

55+ Programs100+ Classes130+ Unique Workouts

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

(1.7K)

The WOD Generator: Workout

15,000+ workouts, timer, log

15,000+ workouts20+ workout categoriesFavorite WODs

Discover over 15,000 diverse workouts across 20+ categories, perfect for training anywhere. Save your favorites and track your progress with advanced logging and timing features available through an upgrade.

(1.7K)

Move better with Hyperice.

Hyperice

Personalized routines powered by HyperSmart™Syncs with health and fitness data (Strava, Apple Health, Garmin)Control Hyperice Bluetooth® devices

Enhance your physical performance and recovery with personalized routines guided by expert advice and your own health data. This app connects to your smart devices to offer customized workouts and insights, helping you move better and achieve your fitness goals.

Fitplan®: Gym & Home Workouts

(1.1K)

free

#1 Personal Trainer App

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

(11K)

SmartWOD Workout Generator

WOD Finder for Cross Training

Workout generator based on equipmentCustom workout builderIntegrated workout timer

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.