Best Muscle Monster Free Apps & Games

210+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Muscle Monster Workout Planner is the household name in muscle monster free, but it's far from the only option. We track 210+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Muscle Monster Free

Muscle Monster Workout Planner#1

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Editor's Choice
💪 Health & Fitness
4.7😊(8.7K ratings)
FreeIn-App Purchases
Muscle Monster Workout Planner screenshot 1
Muscle Monster Workout Planner screenshot 2
Muscle Monster Workout Planner screenshot 3
Muscle Monster Workout Planner screenshot 4
Muscle Monster Workout Planner screenshot 5
Muscle Monster Workout Planner screenshot 6

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes
Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.8😊(32K ratings)
FreeAdsIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
Fitness App: Gym Workout Plan screenshot 2
Fitness App: Gym Workout Plan screenshot 3
Fitness App: Gym Workout Plan screenshot 4
Fitness App: Gym Workout Plan screenshot 5
Fitness App: Gym Workout Plan screenshot 6

A comprehensive fitness app offering personalized workout plans, diet tracking, and access to professional coaches for achieving various fitness goals like weight loss, muscle gain, and more. Features include workout diaries, 3D exercise animations, nutrition guides, and online coaching services. Track progress, connect with a supportive community, and achieve your fitness goals from the comfort of your home.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(537 ratings)
FreeIn-App Purchases
#30in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

Plan and track your workouts with ease using this intuitive app designed to help you achieve your fitness goals. Stay organized with personalized workout schedules, progress tracking features, and helpful reminders. Start maximizing your workouts today and make your fitness journey a success.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Muscle Monster Free apps to explore

4
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

Access a world of free workouts with the Training App - personalized plans and exercises to help you achieve your fitness goals. Download now for exclusive content from personal trainers and athletes!

💪 Health & Fitness
(13K)
5
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Strength Training ~Gym Booster
Free

Plan and track your home workouts efficiently with this user-friendly application. Customize your exercise routines, set reminders, track progress, and stay motivated to achieve your fitness goals. Download now to start your fitness journey!

💪 Health & Fitness
(1.6K)
6
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
7
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
8
Bulu Monster
Bulu Monster
Bulu Monster
by Sigma Game Limited
Free

Explore a captivating monster collecting game on iOS where you train, fight, and capture over 150 monsters in various colorful landscapes. Engage with friends online, challenge other trainers, and embark on a unique adventure. Download for free on the App Store now!

🎮 Games
(1.9K)
9
Monster Galaxy: Exile
Monster Galaxy: Exile
Monster Galaxy: Exile
by Gaia Interactive Inc.
Free

Engage in thrilling battles and capture a variety of monsters to build your ultimate team in this exciting mobile game. Enter the world of Monster Galaxy: Exile now and start your monster-collecting adventure!

🎮 Games
(1.5K)
10
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Pumped-up Obstacle Course Game
Free

"Pump up your muscles and tackle challenging obstacle courses in this action-packed running game. Smash through barriers, upgrade your character with fun skins, and face off in epic arm-wrestling boss battles. Ready to become the beefiest runner? Install now and get swole in Muscle Rush!"

🎮 Games
(95K)
11
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free
💪 Health & Fitness
(1)
12
My Monster Pet: Train & Fight
My Monster Pet: Train & Fight
My Monster Pet: Train & Fight
Solve Monster Mysteries!
Free

Train, feed, and play with your virtual pet to help it grow and stay happy. Take care of your monster by completing tasks and mini-games, and watch as it evolves into a unique and lovable companion. Ready to nurture your own virtual monster pet?

🎮 Games
(630)
13
Monster Chase 3D
Monster Chase 3D
Monster Chase 3D
Chase them all!
Free

Capture epic monsters using a variety of weapons in this action-packed game. Unlock VIP features like exclusive cosmetics, legendary monsters, and more with a weekly subscription. Take on the challenge and become a monster-chasing master!

🎮 Games
(28K)
14
Muscle Race 3D
Muscle Race 3D
Muscle Race 3D
Popular muscle game
Free

Build and customize your muscles by collecting color dumbbells and navigating obstacles to reach the goal before anyone else in this popular muscle-building game. Are you ready to flex your way to victory?

🎮 Games
(14K)
15
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Embark on a life-changing journey from a sad, overweight boy to the world's strongest man through intense workouts in Idle Gym Life 3D! Experience a unique muscle-building adventure. Transform your body with various exercises and challenges. Download now and start your fitness story!

🎮 Games
(33K)
16
Muscle clicker: Gym game
Muscle clicker: Gym game
Muscle clicker: Gym game
Turn a skinny into a huge man
Free
🎮 Games
(97)
17
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Fitness for muscles | Fitcher
Daily workout challenge
Free

Get fit and build muscle strength with personalized daily workouts from professional trainers. Watch video tutorials for each exercise and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(1.6K)
18
Feed Your Monster!
Feed Your Monster!
Feed Your Monster!
by Big Fish Premium, LLC
Free

Feed Your Monster is a fun and addictive game where you feed your pet monster anything from bananas to buildings to make it grow. With simple gameplay, tap to throw food into your monster's mouth and watch it expand. Can you feed it to outgrow the universe itself? Find out now!

🎮 Games
(206)
19
Haypi Monster for Venide
Haypi Monster for Venide
Haypi Monster for Venide
by VENIDE LIMITED
Free

Embark on an epic monster battling adventure where you collect, evolve, and breed unique monsters to form your dream team. Challenge other players, defeat bosses, and save the world in multiplayer duels. Download now for free on iPhone and iPad to start your exciting journey!

🎮 Games
(115)
20
Muscle Land 3D - Hero Lifting
Muscle Land 3D - Hero Lifting
Muscle Land 3D - Hero Lifting
Grow your muscles and explore!
Free

Embark on an exciting adventure in Muscle Land, where you build muscles by consuming calories from animals and sweet gummy bears. Experience an addictive arcade idle game where you raise animals, gather food, and watch your character's muscles grow. Start your journey to gainz now!

🎮 Games
(9.4K)