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Best Muscle Monster Free Apps & Games

248+ iOS apps & games curated and reviewed

4.3 avg rating
19 free apps & games
Updated September 2026

Muscle Monster Workout Planner is the household name in muscle monster free, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Muscle Monster Free Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle Monster Workout PlannerMuscle Monster Workout PlannerFree4.7★ (11K)NoYesSep 2026
2Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
3Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
4GLP-1 Muscle GuardGLP-1 Muscle GuardFree—NoNoJul 2026
5Muscle & Strength Full Body Workout RoutineMuscle & Strength Full Body Workout RoutineFree4.6★ (45)NoNoSep 2026
6Muscle House GymMuscle House GymFree—NoNoMay 2026
7Muscle Builder & Workout PlansMuscle Builder & Workout PlansFree4.8★ (1.6K)NoYesAug 2026
8Muscle Rush - Destruction RunMuscle Rush - Destruction RunFree4.5★ (97K)YesNoSep 2026

Top Picks for Muscle Monster Free

Muscle Monster Workout Planner#1

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Editor's Choice
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
#86in Health & Fitness
Muscle Monster Workout Planner screenshot 1
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Muscle Monster Workout Planner screenshot 6

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises
  • 🚀 Customizable workouts
  • 👍 Effective for building muscle
  • 👍 Helpful for beginners
  • 🚀 Comprehensive app
  • 👍 Motivating features
  • 🚀 Detailed exercise instructions

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes
  • 🔒 Difficult to cancel subscription
  • 🐛 Limited gym equipment options
  • 🔒 Refund issues
  • 🐛 Glitchy performance
  • 💰 Expensive subscription
  • 🔒 Deceptive advertising
Fitness App: Gym Workout Plan#2

Fitness App: Gym Workout Plan by FITNESS ONLINE MChJ

Exercise tracker, home routine
Strong Contender
💪 Health & Fitness
4.7😊(36K ratings)
FreeIn-App Purchases
Fitness App: Gym Workout Plan screenshot 1
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This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient workouts
  • 🚀 Clear exercise instructions and videos
  • 🚀 Good integration with Apple Watch
  • 👍 Variety of workout options
  • 👍 Helpful for beginners and experienced users

Room to Improve

  • 🐛 Workout calendar doesn't adjust when workouts are missed
  • 🐛 Disconnect between phone and watch
  • 🔒 Concerns about sexualized content and predatory behavior
  • 🐛 Inability to adjust or customize workouts
  • 🐛 Crashes and bugs
  • 🔒 Limited free usage, requires subscription
Gymshark Training and Fitness#3

Gymshark Training and Fitness by Gymshark Ltd

Training App
Worth Considering
💪 Health & Fitness
4.8😊(15K ratings)
FreeAds
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This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

What We Love

  • 👍 Easy to navigate and find exercises
  • 👍 Visually pleasing app
  • 👍 Ability to create custom exercises
  • 👍 Variety of pre-made workouts
  • 👍 Helpful video demonstrations
  • 👍 Ability to track progress and personal bests
  • 👍 Completely free app with no ads
  • 👍 Motivating and encouraging trainers
  • 👍 Extensive exercise library
  • 👍 Seamless workout tracking

Room to Improve

  • 🐛 Logging out issues causing data loss
  • 🐛 Glitchy timer and screen freezing
  • 🐛 Inability to edit previous workout data
  • 🐛 Lack of equipment-specific filtering
  • 🐛 Difficulty finding and accessing saved workouts
  • 🐛 Inconsistent weight tracking between workouts
  • 🐛 Lack of Apple Watch integration

More Muscle Monster Free apps to explore

FAQ about Muscle Monster Free

What are the best muscle monster free apps & games for iPhone?
Muscle Monster Workout Planner tops our muscle monster free apps & games ranking as of September 2026, with a 4.7-star average from 11K App Store ratings, and it's free to download.
Muscle Monster Workout Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ muscle monster free apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a pocket personal fitness trainer, using AI to create scientific and personalized workout plans. It helps users achieve goals like fat loss, muscle gain, body shaping, and improving overall physical and mental health. The app provides detailed analysis and guidance for each exercise.
The app features over 1200 fitness movements with detailed explanations and more than 500 workouts. It offers unlimited smart fitness plans tailored to individual preferences, including weightlifting, warm-ups, stretching, core strength, and short daily workout plans. It covers a wide range of equipment, from dumbbells and kettlebells to gym machines and bodyweight exercises.