Best My Ambient Sounds Apps

212+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Whether you're new to my ambient sounds or looking for an upgrade, our curated collection of 212+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for My Ambient Sounds

Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(442K ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • πŸ’€ Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • πŸ•°οΈ Customizable timer with bells/chimes
  • πŸ†“ Generous free content

Room to Improve

  • πŸ€– Overly commercialized with constant upselling
  • πŸ”’ Privacy concerns with mandatory account creation
  • πŸ”€ Confusing and cluttered user interface
myNoise: Focus Β· Relax Β· Sleep#3

myNoise: Focus Β· Relax Β· Sleep by myNoise BVBA

White Noise & Ambient Sounds
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(851 ratings)
FreeIn-App Purchases
myNoise: Focus Β· Relax Β· Sleep screenshot 1
myNoise: Focus Β· Relax Β· Sleep screenshot 2
myNoise: Focus Β· Relax Β· Sleep screenshot 3

Create personalized soundscapes for focus, relaxation, and sleep. With over 300 customizable audio environments, this app helps reduce stress, improve productivity, and mask disruptive noises. Enjoy scientifically engineered sounds designed for long listening sessions.

What We Love

  • πŸ‘ Reliable tool for creative work
  • πŸ‘ Customizable soundscapes
  • πŸ‘ High-quality sounds
  • πŸ‘ Helpful for focus, sleep, and relaxation

Room to Improve

  • πŸ› Crashes after prolonged use
  • πŸ” Heavily focused on paid options
  • πŸ” Removal of previous app features like layering and custom slider behavior

More My Ambient Sounds apps to explore

4
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
5
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
πŸ’ͺ Health & Fitness
(390K)
free with in-app purchases
6
Infinite Storm: Rain & Sleep
Infinite Storm: Rain & Sleep
Infinite Storm: Rain & Sleep
100+ Rainy Sounds
Free

Create personalized soundscapes with over 100 different rain and ambient sounds. Mix and layer sounds like thunder, wind, and nature to aid sleep, study, or relaxation. Premium features offer unlimited downloads and individual sound control.

100+ diverse rain and ambient soundsCustomizable sound layeringAdjustable sound level controls
πŸ’ͺ Health & Fitness
(10)
free with in-app purchases
7
White Noise+ Relaxing Sounds
White Noise+ Relaxing Sounds
White Noise+ Relaxing Sounds
Create Natural Soundscapes
Free

Craft personalized ambient soundscapes for relaxation, meditation, and sleep. Mix and match over 80 distinct sounds with intuitive controls to create your ideal auditory environment. Features include background playback, timers, and Apple Watch support.

80 distinct soundsCreate custom soundscapesBackground playback
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
πŸ’ͺ Health & Fitness
(2M)
free with in-app purchases
9
Rain Sounds - Sleep Sounds
Rain Sounds - Sleep Sounds
Rain Sounds - Sleep Sounds
Nature sounds, Noise Machine
Free

This app offers a collection of realistic rain and nature soundscapes designed to aid relaxation, improve sleep quality, and boost concentration. It features a variety of ambient noises to help users de-stress and enhance their daily productivity.

Realistic rain soundscapesNature sounds collectionSleep and relaxation aid
πŸ’ͺ Health & Fitness
(8.2K)
free with in-app purchases
10
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
πŸ’ͺ Health & Fitness
(34K)
free with in-app purchases
11
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
πŸ’ͺ Health & Fitness
(4.6K)
subscription
12
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
πŸ’ͺ Health & Fitness
(270K)
ad-supported
13
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Oriental Relaxing Sounds
Meditate, breathe, help sleep
Free

Experience deep relaxation and improved sleep with a collection of high-quality, unique oriental sounds. This app allows sounds to play in the background and features a sleep timer for uninterrupted rest. Transform your device into a calming visual experience while you unwind.

High-quality soothing soundsBackground audio playbackAutomatic sleep timer
πŸ’ͺ Health & Fitness
(3.4K)
subscription
14
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
πŸ’ͺ Health & Fitness
(130K)
freemium
15
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
πŸ’ͺ Health & Fitness
(203K)
free with in-app purchases
16
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
Relax Sounds - Relaxing Nature & Ambient Melodies - Help for Better Sleep, Baby Calming, White Noise, Meditation & Yoga
by VisualHype GmbH
Free

This app offers a collection of high-quality nature and ambient sounds designed to promote relaxation, aid sleep, and calm babies. Enjoy endless playback with customizable sound mixing, beautiful wallpapers, and a sleep timer for a peaceful experience.

High-quality, endless sound playbackBackground audio playbackCustomizable sound mixing
πŸ’ͺ Health & Fitness
(2.3K)
free with in-app purchases
17
Ambient Soundscapes
Ambient Soundscapes
Ambient Soundscapes
by George Talusan
Free

Create a peaceful audio backdrop to mask unwanted sounds or relax. Enjoy continuous, gentle soundscapes for better sleep, focus, or to tune out distractions. Features include a programmable fade-out timer and expandable sound library.

Continuous audio playbackHigh-quality stereo audio tracksProgrammable fade-out timer
πŸ“Š Productivity
(5)
free with in-app purchases
18
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
πŸ’ͺ Health & Fitness
(974K)
free with in-app purchases
19
Wild Journey - Nature Sounds
Wild Journey - Nature Sounds
Wild Journey - Nature Sounds
Meditation for sleep & anxiety
Free

Explore immersive nature soundscapes and guided meditations for sleep, stress relief, and mindfulness. Customize your experience with animated landscapes and unique audio mixes to foster a daily habit of calm and connection with the natural world.

Illustrated animated landscapesGuided meditations for sleep and anxietyCustomizable Sleepscapes for falling asleep
πŸ’ͺ Health & Fitness
(411)
subscription
20
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Breathe, Focus, Reduce Anxiety
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
πŸ’ͺ Health & Fitness
(649)
free with in-app purchases