231+ iOS apps curated and reviewed
MyHealthDiary (MHD) is the household name in my health diary, but it's far from the only option. We track 231+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | Jul 2026 |
| 2 |  | Free | 4.8★ (157K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | — | Yes | No | May 2026 |
| 4 |  | Free | 4.9★ (860) | No | No | Jul 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free was $7.99 | 4.6★ (4K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.7★ (28K) | Yes | Yes | Jul 2026 |
| 8 |  | $3.99 | 4.8★ (14K) | No | Yes | Jul 2026 |
Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.
Securely record daily thoughts, feelings, and memories with a customizable, password-protected digital journal. Enhance entries with photos, audio, and a mood tracker to understand your emotional journey. Offers prompts and themes for inspiration and organization.
Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.
This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.
Easily track calories, food intake, and macronutrients with a powerful barcode scanner and AI meal logging. Offers personalized diet plans and detailed nutrition breakdowns to help users achieve their health goals.
This application allows users to maintain a structured health diary, logging specific health actions. It's designed to capture events as they unfold, providing a way to trace health-related occurrences over continuous time.
This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.
This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.
This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.
This app provides a private digital space to record daily thoughts, emotions, and life events. It offers robust security features like password and biometric locks, alongside tools for organizing, searching, and exporting your entries. Enjoy a customizable and ad-free journaling experience.
This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.
Manage your diabetes effortlessly with this app. It centralizes all your health data, syncs with wearables and CGMs, and offers advanced food logging with carb counting. Get real-time stats and trend analysis to make informed decisions about your health.
This app allows you to privately record daily thoughts, feelings, and experiences. Secure your entries with PIN or fingerprint locks, attach photos, and personalize your journal with custom themes. Track your mood with emojis and visualize your emotional journey with unique statistics.
Easily track and analyze your blood pressure and pulse readings. Record measurements, add notes, and generate PDF reports for your doctor. Set reminders and monitor your heart health with intuitive charts and color-coded classifications.
This app helps you track your calorie and food intake with features like barcode scanning and AI image recognition. It also offers personalized meal plans, healthy recipes, and a professional weight tracker to support your weight loss or gain journey and build healthy habits.
This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.
This app provides a secure and beautiful space to record your thoughts, plans, and life moments. Protect your entries with a password and enjoy a customizable interface with features like image support and PDF export.