Best My Recovery App

231+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Whether you're new to my recovery app or looking for an upgrade, our curated collection of 231+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top My Recovery App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1myrecoverymyrecoveryFree4.6★ (2.5K)NoNoAug 2026
2MyRecoveryCompassMyRecoveryCompassFree2.0★ (8)NoNoMay 2026
3I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
4Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (41K)YesYesAug 2026
5Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
6myHealthTrackmyHealthTrackFree4.8★ (3.3K)NoNoAug 2026
7Recovery Path Family & FriendsRecovery Path Family & FriendsFree4.4★ (8)NoNoAug 2026
812 Step Al-Anon Alateen Tool12 Step Al-Anon Alateen ToolFree4.4★ (42)NoYesAug 2026

Top Picks for My Recovery App

myrecovery#1

myrecovery by HEALTHCARE OUTCOMES PERFORMANCE COMPANY LIMITED

Empower your healing journey
Editor's Choice
💪 Health & Fitness
4.6😊(2.5K ratings)
Free
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This app acts as a digital companion to guide and support users through their treatment and recovery journey. It provides educational videos, personalized exercise guides, goal tracking, and facilitates communication with care teams. The aim is to empower users to actively manage their health and recover with confidence.

What We Love

  • 👍 Easy to use
  • 🚀 Instant feedback
  • 💡 Excellent pre and post-operation support
  • 👍 Helpful videos and exercises

Room to Improve

  • 🐛 Crashes and freezes
  • 🐛 Buggy and glitchy
  • 🐛 Slow boot-up and loading times
I Am Sober#3

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Worth Considering
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#51in Lifestyle
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This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users

More My Recovery App apps to explore

4
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(41K)
free with in-app purchases
5
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
6
myHealthTrack
myHealthTrack
myHealthTrack
Injury recovery reimagined
Free

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

Personalized home exercise programsExercise videosWeekly goals and milestones
💪 Health & Fitness
(3.3K)
free
7
Recovery Path Family & Friends
Recovery Path Family & Friends
Recovery Path Family & Friends
Addiction Recovery
Free

This app provides a toolkit and management system for individuals supporting a loved one through addiction recovery. It offers features for sending affirmations, self-care check-ins, risk alerts, and activity planning to aid the recovery journey.

Send affirmation image messagesSelf-care activities and check-insHigh-risk situation alerts
🏥 Medical
(8)
free
8
12 Step Al-Anon Alateen Tool
12 Step Al-Anon Alateen Tool
12 Step Al-Anon Alateen Tool
My Recovery Toolkit
Free

This recovery tool offers a private digital journal and spot check inventories for Al-Anon and Alateen members. It allows for quick entry of thoughts and emotions on the go, with secure cloud syncing and encryption for peace of mind.

Digital journal for private entriesSpot check inventories for quick resentment releaseSecure cloud syncing and bank-level encryption
🌟 Lifestyle
(42)
free with in-app purchases
9
AA 12 Step Toolkit
AA 12 Step Toolkit
AA 12 Step Toolkit
Inventories - Big Book - Audio
Free

This app provides a comprehensive set of tools for individuals in recovery, offering guidance, inventories, readings, and practical utilities based on the principles of Alcoholics Anonymous. It includes features for sponsorship, step work, sobriety tracking, and personal reflections, all within a secure and easy-to-use interface.

In-app sponsorship with messagingFull Big Book text and step guidesSobriety time calculator and statistics
🌟 Lifestyle
(3.6K)
subscription
10
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.

Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
💪 Health & Fitness
(9.2K)
ad-supported
11
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free

This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.

Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
🌟 Lifestyle
(11K)
free
12
Connections: Recovery Support
Connections: Recovery Support
Connections: Recovery Support
Recovery Support App
Free

This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.

Peer-moderated discussion forumsVirtual support meetingsCoping skills resources
💪 Health & Fitness
(501)
free
13
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
My Spiritual Toolkit AA Steps
Sobriety Journal & Inventory
Free

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

Spot Check Inventory (Mini 4th Step)Nightly Inventory (Step 11)Recovery Journal
🌟 Lifestyle
(12K)
freemium
14
One Step Admin
One Step Admin
One Step Admin
Best App For Recovery Programs
Free

This application assists addiction treatment centers and sober living homes in tracking client outcomes and engagement. It is utilized by over 700 facilities to measure progress and enhance client involvement in recovery.

Outcome tracking for recovery programsClient engagement monitoringUsed by over 700 treatment centers
💪 Health & Fitness
(8)
free
15
10th Step
10th Step
10th Step
by 12 Step Apps LLC
$2.99

This app simplifies daily inventory by asking ten yes or no questions to guide reflection. It saves your inventories by date and includes an optional tool to track progress on your recovery journey over time. Text boxes allow for detailed comments and insights.

Nightly inventory questionsYes/No question formatDate-stamped inventory saving
🌟 Lifestyle
(3.1K)
free
16
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
OA 12 Step Binge Eating Help
Free

This app supports members of Overeaters Anonymous in their recovery journey. It offers tools for daily stepwork, including food journaling, gratitude lists, and various inventory exercises. Track milestones and start your day with spiritual readings to maintain balance and strengthen your program.

Food Journal & Plan of Eating TrackerDaily Gratitude ListNightly Inventory
🌟 Lifestyle
(1.6K)
free with in-app purchases
17
mymobility Patient App
mymobility Patient App
mymobility Patient App
Surgical Journey Companion
Free

This digital health companion guides patients through their surgical journey, offering personalized recovery plans with exercises and reminders. It helps track progress, pain levels, and milestones, while facilitating communication with the care team. Users must be enrolled by a participating healthcare provider to access its features.

Personalized recovery plansRehabilitation exercisesSurgery preparation guidance
🏥 Medical
(319)
free
18
Messages
Messages
Messages
by Apple Inc.
Free

Communicate with contacts through unlimited texts, photos, videos, and documents. Supports iMessage for Apple devices and RCS, SMS, and MMS for others. Features include message editing, unsending, and scheduling.

Send unlimited texts, photos, videos, and documentsiMessage, RCS, SMS, and MMS supportEdit and unsend messages
🌐 Social Networking
(32K)
free
19
Moving On App
Moving On App
Moving On App
Moving On In My Recovery
Free
💪 Health & Fitness
(0)
20
Recover Athletics
Recover Athletics
Recover Athletics
Recovery for Athletes
Free

This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.

Personalized recovery programsInjury prevention exercisesSoreness tracking & journaling
💪 Health & Fitness
(3.3K)
free with in-app purchases

FAQ about My Recovery App

What is the best my recovery app for iPhone?
myrecovery tops our my recovery app ranking as of July 2026, with a 4.6-star average from 2.5K App Store ratings, and it's free to download.
Yes — 19 of the top my recovery app we rank are free to download, including myrecovery and MyRecoveryCompass.
myrecovery has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 231+ my recovery app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The myrecovery app serves as a digital companion designed to guide and support users through their treatment and recovery journey. It offers educational content, personalized tools, and facilitates communication with healthcare providers to empower users in managing their health.
Key features include short videos explaining treatment stages, interactive exercise guides and self-care tools tailored to individual care plans, easy goal setting and tracking, and direct connection with your care team for updates and guidance.