Best My Recovery App

myHealthTrack

Injury recovery reimagined

Free

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

My OA Toolkit Overeaters Steps

OA 12 Step Binge Eating Help

Free

This app supports members of Overeaters Anonymous in their recovery journey. It offers tools for daily stepwork, including food journaling, gratitude lists, and various inventory exercises. Track milestones and start your day with spiritual readings to maintain balance and strengthen your program.

Recovery Path Family & Friends

Addiction Recovery

Free

This app provides a toolkit and management system for individuals supporting a loved one through addiction recovery. It offers features for sending affirmations, self-care check-ins, risk alerts, and activity planning to aid the recovery journey.

10th Step

by 12 Step Apps LLC

$2.99

This app simplifies daily inventory by asking ten yes or no questions to guide reflection. It saves your inventories by date and includes an optional tool to track progress on your recovery journey over time. Text boxes allow for detailed comments and insights.

Mo Meditation, Sleep, Recovery

#1 for sleep and meditation

Free

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

Photo Recovery: Deleted Files

Recover Videos, Disk, iOS Data

Free

Easily recover deleted photos, videos, and emails. This app also helps organize your digital life by cleaning duplicates, compressing videos, and managing iCloud storage. Enhance photos with AI and secure sensitive files in a private vault.

Relay: Quit Lust & Addiction

#1 Trusted by Therapists

Free

This program helps individuals overcome lust and adult content addiction through a structured, therapist-developed approach. It offers private groups, interactive lessons, and personalized feedback to address root causes and foster lasting sobriety and improved relationships.

mymobility Patient App

Surgical Journey Companion

Free

This digital health companion guides patients through their surgical journey, offering personalized recovery plans with exercises and reminders. It helps track progress, pain levels, and milestones, while facilitating communication with the care team. Users must be enrolled by a participating healthcare provider to access its features.

Hyperice

Move better with Hyperice.

Free

Enhance your physical performance and recovery with personalized routines guided by expert advice and your own health data. This app connects to your smart devices to offer customized workouts and insights, helping you move better and achieve your fitness goals.

Recovery Birthdays

Be a part of

Free

$1.99 | 100% OFF

This app helps users remember and celebrate important recovery milestones for friends and loved ones. It acts as a privacy-focused contact manager, syncing with your device's contacts to track sobriety, clean, or abstinence dates and sending timely reminders. Users can also send virtual chips and key-tags to show support.

PatientConnect Mobile

by HEALTH RECOVERY SOLUTIONS

Free

Manage your health conditions with personalized care plans and medication reminders. Communicate directly with your clinicians for better health management. This app is for informational purposes and does not replace professional medical advice.

My Spiritual Toolkit AA Steps

AA Step Work & Recovery Tools

Free

This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.

Sober Peer

Addiction Recovery Support

Free

This platform uses AI to enhance addiction recovery support by measuring progress, predicting outcomes, and suggesting personalized therapeutic activities. It connects patients with providers and fosters community support through real-time accountability and geo-fencing.

MyPainSolution

Comprehensive pain management

Free

This app serves as a comprehensive guide for pain relief, offering a personalized approach to managing chronic pain through effective, non-surgical treatments. It empowers users to regain control of their lives by following their physician-directed care plans.

Ease Applications Messaging

Hospital communication

Free

This HIPAA-compliant app enables patients to securely share text, photo, and video updates with invited family and friends during their hospital stay. It enhances transparency and reduces anxiety by providing real-time information that disappears after viewing, without storing content on devices.

one sec | screen time + focus

App & Website Limit, Blocker

Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.