Best Nap Traker Apps

MindSleep: Nap & Sleep Tracker

AI Analysis for Apple Watch

Free

This app offers automatic sleep monitoring and in-depth analysis using AI to help you understand and improve your sleep patterns. It provides personalized recommendations and data visualization to help you achieve better sleep quality and health.

Power Nap Tracker: cycle timer

Nap tracking alarm clock

Free

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

Sleep Tracker And White Noise

Better Sleep Cycle White Noise

Free

This app helps you improve sleep quality with relaxing sounds, sleep stories, and a smart alarm. It tracks your sleep cycles and sounds, offering personalized mixes to create a comfortable sleep environment.

Yoyo Baby: Nap & Feed Tracker

Sleep Log & Smart Parent Tools

Free

Effortlessly track your baby's feeding, naps, and diaper changes with one-handed controls. Features smart tools like nap prediction, milestone tracking, and food safety lookup to ease parenting stress. Syncs across devices and is completely free to use.

Womb: Baby Sleep & Nap Tracker

Schedule & bedtime predictions

Free

This app helps parents track their baby's sleep patterns, providing predictions for upcoming naps and bedtime. It offers reminders and insights into wake windows, with premium features for logging other daily events and sharing with family.

NapBot - Auto Sleep Tracker

Apnea Monitor Cycle Analyzer

Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

REM Sleep Tracker

Cycle Monitor for Watch

Free

This app analyzes Apple Watch sensor data to provide a sleep quality score. It offers detailed insights into sleep stages, heart rate, and weekly trends, helping users understand and improve their rest habits.

nappi: Baby Tracker

Nap predictions, feeds & more

Free

Effortlessly track your baby's sleep, feeding, and diaper changes with quick, one-handed logging. Share data with family and access detailed reports. Offers voice commands and Apple Watch integration.

OBubba: Baby Sleep Tracker

Nap Predictions, Feeds & More

Free

This app helps parents track their baby's daily activities, including feeding, sleep, and nappy changes, in a single, organized place. It offers insights into baby's patterns and provides tools for sharing care with others. Premium features unlock deeper guidance and reporting.

NapZz - Baby Sleep Tracker

Sleep Schedule & Regression

Free

This app helps new parents monitor their baby's sleep, feeding, diaper changes, and playtime. It offers quick logging, detailed tracking, and insightful analytics to help establish healthy routines and monitor development. Designed for ease of use, even for tired parents, it provides comprehensive baby care management.