Best Nap Traker Apps

246+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Looking for free nap traker apps? 20 of our 246+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Nap Traker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Power Nap Tracker: cycle timerPower Nap Tracker: cycle timerFree4.4★ (228)YesNoOct 2026
2MindSleep: Nap & Sleep TrackerMindSleep: Nap & Sleep TrackerFree3.9★ (9)NoYesOct 2026
3Little Nap: Baby Sleep TrackerLittle Nap: Baby Sleep TrackerFree—NoYesOct 2026
4Nap Peace: Baby Sleep TrackerNap Peace: Baby Sleep TrackerFree—NoYesJul 2026
5Baby Sleep Tracker Little NapBaby Sleep Tracker Little NapFree—NoYesAug 2026
6Womb: Baby Sleep & Nap TrackerWomb: Baby Sleep & Nap TrackerFree5.0★ (2)NoYesOct 2026
7Baby PRO: Sleep & Nap TrackerBaby PRO: Sleep & Nap TrackerFree—NoYesOct 2026
8Sleep Tracker And White NoiseSleep Tracker And White NoiseFree4.4★ (39)YesYesOct 2026

Top Picks for Nap Traker

Power Nap Tracker: cycle timer#1

Power Nap Tracker: cycle timer by Phase4 Mobile

Nap tracking alarm clock
Editor's Choice
🏥 Medical
4.4😐(228 ratings)
FreeAds
Power Nap Tracker: cycle timer screenshot 1
Power Nap Tracker: cycle timer screenshot 2
Power Nap Tracker: cycle timer screenshot 3
Power Nap Tracker: cycle timer screenshot 4
Power Nap Tracker: cycle timer screenshot 5

Optimize your short sleep sessions to feel refreshed and productive. This app tracks your movements during naps and gently wakes you at your chosen duration, preventing grogginess. Enjoy beautiful nature sounds and review your nap patterns with insightful graphs.

What We Love

  • 🚀 Works amazing, knocks out instantly
  • 👍 Gentle wake-up with nice sounds
  • 👍 Accurate nap timer and tracker
  • 👍 Free and functional
  • 👍 Handy and easy to use
  • 👍 Simple, no clutter interface
  • 👍 Effective for power naps
  • 👍 Wakes up feeling great, rested
  • 👍 Good for managing short naps
  • 👍 Efficient for naps without feeling groggy
  • 👍 Helps avoid oversleeping
  • 👍 Useful for drivers needing quick naps

Room to Improve

  • 🐛 Snooze feature should be eliminated
  • 🐛 Alarm volume is max, not gradual
  • 🐛 App is useless if listening to another app
  • 🐛 Cannot get past consent needed message
  • 🐛 Stuck on consent needed screen
  • 🐛 No history to evaluate naps/progress
  • 🐛 Ads are intrusive/annoying
  • 🐛 Cannot find paid version to remove ads
  • 🐛 Doesn't track sleep accurately
  • 🐛 Cannot distinguish sleep from wakefulness
  • 🐛 No Apple Health integration
  • 🐛 Doesn't log data in Health app
  • 🐛 Aesthetics and ergonomics need review
  • 🐛 Free version claims alarm sounds but doesn't have them

More Nap Traker apps to explore

FAQ about Nap Traker

What are the best nap traker apps for iPhone?
Power Nap Tracker: cycle timer tops our nap traker apps ranking as of October 2026, with a 4.4-star average from 228 App Store ratings, and it's free to download.
Yes — 20 of the top nap traker apps we rank are free to download, including Power Nap Tracker: cycle timer and MindSleep: Nap & Sleep Tracker.
Power Nap Tracker: cycle timer shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 246+ nap traker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.