Best Nap Traker Apps & Games

235+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated May 2026

Looking for free nap traker apps and games? 19 of our 235+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Nap Traker

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Power Nap Tracker: cycle timer#2

Power Nap Tracker: cycle timer by Phase4 Mobile, Inc.

Nap tracking alarm clock
Strong Contender
🏥 Medical
4.4(214 ratings)
FreeAds
Power Nap Tracker: cycle timer screenshot 1
Power Nap Tracker: cycle timer screenshot 2
Power Nap Tracker: cycle timer screenshot 3
Power Nap Tracker: cycle timer screenshot 4
Power Nap Tracker: cycle timer screenshot 5

Recharge with a nap tracking alarm clock that helps you feel fresh and reenergized by monitoring your nap and waking you up after you've gotten the amount of rest you choose. Try it today and wake up to beautiful natural sounds, view your nap profile, and start your day feeling rejuvenated.

NapBot - Auto Sleep Tracker#3

NapBot - Auto Sleep Tracker by Majid Jabrayilov

Apnea Monitor Cycle Analyzer
Worth Considering
💪 Health & Fitness
4.2😞(6.2K ratings)
FreeIn-App Purchases
NapBot - Auto Sleep Tracker screenshot 1
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NapBot - Auto Sleep Tracker screenshot 5
NapBot - Auto Sleep Tracker screenshot 6

NapBot is an automatic sleep tracking app with detailed analysis and heart rate monitoring features. Track your sleep history and trends to improve your sleep quality. Subscribe now for in-depth insights into your sleep patterns and habits.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Simple and easy to use
  • 🚀 Automatic tracking without needing to open the app
  • 🚀 Useful for shift workers and those with irregular sleep schedules

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Inaccurate sleep data and tracking
  • 🐛 Fails to detect awakenings during the night

More Nap Traker apps to explore

4
Baby Sleep Tracker - Midmoon
Baby Sleep Tracker - Midmoon
Baby Sleep Tracker - Midmoon
Newborn Breastfeeding Daybook
Free

Track your baby's sleep, feeding, and activities with this app to establish a comfortable daily schedule and anticipate their needs. Ideal for parents and caregivers, it offers features like sleep and feeding trackers, activity logs, and baby development journals. Try it free for seven days and choose a subscription that suits you best.

🌟 Lifestyle
(18)
5
Power Nap App - Nap Timer
Power Nap App - Nap Timer
Power Nap App - Nap Timer
Relaxing Napping Sleep Sounds
Free

Experience the ultimate power nap with this app! Set a timer for up to 30 minutes, choose from relaxing sounds, and wake up feeling refreshed and energized. Relax, recharge, and boost your productivity with ease.

💪 Health & Fitness
(546)
6
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

A sleep tracking application that monitors your sleep patterns and provides smart alarms to wake you up at the optimal time in your sleep cycle. Improve your sleep quality and wake up feeling refreshed with this smart tool.

💪 Health & Fitness
(7.8K)
7
Nap Peace: Baby Sleep Tracker
Nap Peace: Baby Sleep Tracker
Nap Peace: Baby Sleep Tracker
Wake Windows & Nap Schedule
Free
💪 Health & Fitness
(0)
8
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

💪 Health & Fitness
(25K)
9
SleepSpot - Baby Nap Tracker
SleepSpot - Baby Nap Tracker
SleepSpot - Baby Nap Tracker
White Noise Timer & Monitor
Free
💪 Health & Fitness
(6)
10
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Sleepzy - Sleep Cycle Tracker
Alarm Clock & Snore Recorder
Free

Track your sleep cycle, set alarms, and wake up refreshed with this app! Monitor your sleep patterns and improve your wake-up routine for a better day ahead.

💪 Health & Fitness
(22K)
11
Baby Connect: Baby Tracker
Baby Connect: Baby Tracker
Baby Connect: Baby Tracker
Sleep,feeding,growth,pump log
Free

Track your newborn's daily activities seamlessly with a featured app for Busy Moms. Log your baby's diaper changes, feedings, and pumping sessions all in one place. Simplify your baby care routine today!

🏥 Medical
(13K)
12
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This sleep training application by Pampers™ offers personalized sleep schedules for infants, sleep tracking, and expert advice to help parents establish healthy sleep habits for their babies. Transform your baby's sleep routine today.

💪 Health & Fitness
(3K)
13
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Nap schedule for YOUR child!
Free

Track and predict your baby's sleep with Napper: Baby Sleep Tracker app. Personalized sleep schedules, baby tracking, sleep sounds, and expert articles to help your little one develop healthy sleep habits. Improve your baby's sleep today!

💪 Health & Fitness
(3.9K)
14
Sleep Tracker And White Noise
Sleep Tracker And White Noise
Sleep Tracker And White Noise
Better Sleep Cycle White Noise
Free

Improve your sleep with a sleep tracker that monitors your sleep cycle, tracks sounds like snoring and sleep talking, and provides relaxing sounds and background noise to create a cozy sleep environment. Download now to experience deep sleep and wake up feeling rested with features like sleep stories, a smart alarm, and integration with health tracking.

💪 Health & Fitness
(36)
15
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

Monitor your sleep patterns effortlessly with this intelligent autosleep tracker app. Understanding your sleep quality is made easy with features like sleep pattern diagrams, snore detection, sleep scores, trends, nap tracking, and more. Improve your sleep habits and wake up refreshed with this Apple Watch-compatible application.

💪 Health & Fitness
(2.5K)
16
Sleep Tracker ++
Sleep Tracker ++
Sleep Tracker ++
Auto track like Fitbit
$1.99

Automatically track your sleep like Fitbit with this app that syncs with your Apple Watch. No manual input needed - simply wear your watch to bed for insightful sleep analysis and detailed night-time sleep tracking. Fine-tune detection settings and view comprehensive sleep data effortlessly.

💪 Health & Fitness
(8.6K)
17
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Sleep Tracker & Sound by Remly
Snore Recorder & White Noise
Free

Track your sleep patterns and improve your rest with Sleepway, a comprehensive sleep tracking and sound therapy app. Monitor your sleep quality, listen to soothing sounds, and wake up feeling refreshed. Download now to start your journey to better sleep.

💪 Health & Fitness
(593)
18
Baby Nap Tracker - NapTime
Baby Nap Tracker - NapTime
Baby Nap Tracker - NapTime
Track your baby's naps
Free
💪 Health & Fitness
(0)
19
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

SleepScore utilizes patented non-contact sonar sleep tracker technology to measure various sleep phases like deep, REM, and awakenings. It offers personalized sleep insights, advice, challenges, and features like smart alarms and sleep sounds for enhancing sleep quality. Improve your sleep today with SleepScore!

💪 Health & Fitness
(7.5K)
20
Pokémon Sleep
Pokémon Sleep
Pokémon Sleep
by The Pokemon Company
Free

Discover different Pokémon sleep styles as they gather around you based on your own sleep habits in this app. Raise Snorlax by receiving Berries from befriended Pokémon to encounter those with rare sleep styles. Check your sleep report and use Pokémon-inspired features to improve your sleep quality.

🎮 Games
(23K)