Best Nature Sounds Free Sleeping Apps

243+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to nature sounds free sleeping or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Nature Sounds Free Sleeping Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesJul 2026
2BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)YesYesJul 2026
3Rain Sounds - Sleep SoundsRain Sounds - Sleep SoundsFree4.8★ (8.2K)NoYesJul 2026
4Rain Rain Sleep SoundsRain Rain Sleep SoundsFree4.8★ (130K)YesYesJul 2026
5Sleep Sounds ..Sleep Sounds ..Free4.8★ (1.6K)YesNoJul 2026
6Sleep Sounds: Nature & AmbientSleep Sounds: Nature & AmbientFree4.7★ (1.9K)YesYesJul 2026
7Rain Sounds HQ: sleep aidRain Sounds HQ: sleep aidFree4.8★ (27K)YesYesJul 2026
8Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesJul 2026

Top Picks for Nature Sounds Free Sleeping

Sleep Sounds White Noise, Rain#1

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
Sleep Sounds White Noise, Rain screenshot 2
Sleep Sounds White Noise, Rain screenshot 3
Sleep Sounds White Noise, Rain screenshot 4
Sleep Sounds White Noise, Rain screenshot 5
Sleep Sounds White Noise, Rain screenshot 6

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(391K ratings)
FreeAdsIn-App Purchases
#34in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Rain Sounds - Sleep Sounds#3

Rain Sounds - Sleep Sounds by Alexander Bichurin

Nature sounds, Noise Machine
Worth Considering
💪 Health & Fitness
4.8😊(8.2K ratings)
FreeIn-App Purchases
Rain Sounds - Sleep Sounds screenshot 1
Rain Sounds - Sleep Sounds screenshot 2
Rain Sounds - Sleep Sounds screenshot 3
Rain Sounds - Sleep Sounds screenshot 4
Rain Sounds - Sleep Sounds screenshot 5
Rain Sounds - Sleep Sounds screenshot 6

This app offers a collection of realistic rain and nature soundscapes designed to aid relaxation, improve sleep quality, and boost concentration. It features a variety of ambient noises to help users de-stress and enhance their daily productivity.

What We Love

  • 👍 Helps with anxiety and sleep
  • 👍 Great for relaxation and sleep
  • 👍 Simple and no clutter
  • 👍 Easy to use

Room to Improve

  • 🐛 Annoying pop-up questions
  • 🔋 Drains battery

More Nature Sounds Free Sleeping apps to explore

4
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
5
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
6
Sleep Sounds: Nature & Ambient
Sleep Sounds: Nature & Ambient
Sleep Sounds: Nature & Ambient
Relaxing Music・Sleeping Noise
Free

Drift off to sleep with a diverse collection of nature sounds and relaxing music. Mix and customize individual sound volumes to create your perfect sleep environment. Ideal for relaxation, meditation, and improving sleep quality.

36 ambient sounds and musicMix and layer soundsIndividual volume control
💪 Health & Fitness
(1.9K)
free with in-app purchases
7
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
300+ rainstorm,water,storms
Free

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out
🏥 Medical
(27K)
free with in-app purchases
8
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

300+ high-quality natural sound recordingsCreate personalized sound mixes (up to 6 sounds)Sleep timer with auto-shutoff
💪 Health & Fitness
(34K)
free with in-app purchases
9
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
10
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
11
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
12
Rain Sounds - Sleep Better
Rain Sounds - Sleep Better
Rain Sounds - Sleep Better
Nature & Ambient Sleeping Aid
Free

Drift off to sleep with a variety of soothing rain sounds, nature sounds, and ambient music. Mix and match sounds to create your perfect sleep environment. Features a sleep timer and adjustable volume for a personalized experience.

Variety of rain sounds (light, medium, heavy)Mixable nature sounds and ambient musicCustomizable sound mixes
💪 Health & Fitness
(2.1K)
free with in-app purchases
13
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
14
Nature Sounds : Earth FM
Nature Sounds : Earth FM
Nature Sounds : Earth FM
Green Noise for Better Sleep
Free

Enhance sleep quality and reduce anxiety with a vast collection of high-definition, pure nature sounds. Explore global soundscapes for relaxation, focus, meditation, or baby sleep. Premium features include custom playlists and expert-curated collections.

100% Pure Nature SoundsSleep TimerOffline Mode
🎵 Music
(28)
free with in-app purchases
15
Portal - Escape Into Nature
Portal - Escape Into Nature
Portal - Escape Into Nature
Focus, Sleep, Relax, Sounds
Free

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

100+ nature portalsImmersive Spatial AudioUltra HD motion visuals
💪 Health & Fitness
(9.5K)
freemium
16
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Endel: Focus & Sleep Sounds
Instant ADHD Relief
Free

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

AI-powered personalized soundscapesFocus, sleep, and relax modesDynamic sound tuning
💪 Health & Fitness
(33K)
free with in-app purchases
17
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Waves, Sleep, Relaxation
Free

Experience high-quality ambient ocean wave sounds from various global locations. Enhance your sleep, meditation, or relaxation routines with natural soundscapes.

Crisp, clear ambient soundsGlobal ocean wave locationsPromotes deep sleep
🌟 Lifestyle
(6.5K)
free with in-app purchases
18
Wild Journey - Nature Sounds
Wild Journey - Nature Sounds
Wild Journey - Nature Sounds
Meditation for sleep & anxiety
Free

Explore immersive nature soundscapes and guided meditations for sleep, stress relief, and mindfulness. Customize your experience with animated landscapes and unique audio mixes to foster a daily habit of calm and connection with the natural world.

Illustrated animated landscapesGuided meditations for sleep and anxietyCustomizable Sleepscapes for falling asleep
💪 Health & Fitness
(411)
subscription
19
White Noise: Relax Sleep Sound
White Noise: Relax Sleep Sound
White Noise: Relax Sleep Sound
Focus, Meditation & Breathe
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(725)
free with in-app purchases
20
Nature ◕‿◕
Nature ◕‿◕
Nature ◕‿◕
Thunderstorm & Ocean Sounds
Free

Drift into a peaceful sleep with calming nature sounds. This app helps ease racing thoughts and tension, promoting faster sleep onset and uninterrupted rest throughout the night. Wake up feeling refreshed and energized without relying on medication.

Fall asleep fastStay asleep all nightWake up refreshed
🎵 Music
(986)
free with in-app purchases

FAQ about Nature Sounds Free Sleeping

What are the best nature sounds free sleeping apps for iPhone?
Sleep Sounds White Noise, Rain tops our nature sounds free sleeping apps ranking as of July 2026, with a 4.8-star average from 34K App Store ratings, and it's free to download.
Sleep Sounds White Noise, Rain has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 243+ nature sounds free sleeping apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users fall asleep, relax, and meditate. It provides a wide range of relaxing sounds, guided meditations, bedtime stories, and satisfying videos to promote better sleep, reduce stress, and foster mindfulness.
Key features include a unique 'noise-mixer' for creating custom soundscapes, over 100 different sounds and music tracks, guided meditations led by experts, bedtime stories, relaxing videos, and daily mindfulness reminders. It also offers daily 10-minute sleep content.