Best Nirvana Wellness Apps

24/7 wellness program accessHealth assessment completionConnect 80+ tracking devices/apps

Access your employer's wellness program anytime, anywhere. Complete health assessments, track activities and nutrition, and connect with over 80 devices and apps, including Apple Health. Start your journey to a healthier you.

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans

Gaia: Streaming Consciousness

(5.9K)

free

Video & TV for Personal Growth

Informative films and original showsDocumentaries on personal transformationPractices for yoga and meditation

Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.

🎬 Entertainment

(140K)

subscription

Open: Breathwork + Meditation

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

(17K)

Alaveda

by MediKeeper, Inc.

Health risk assessmentPersonalized wellness plansIncentives and rewards

Access your company or health plan's wellness program on your mobile device. Personalized tools help you assess health risks, create wellness plans, earn rewards, and participate in challenges. Integrate with Apple Health for enhanced data sharing.

by AC Wellness Network LLC

View services and locationsSchedule appointmentsVirtual and in-person options

Access details on services and locations for a wellness center. Schedule virtual and in-person appointments, and integrate with HealthKit to sync devices and apps for goal achievement.

Guided Meditation & Relaxation

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

(9K)

Wellness Coach

Healthier Happier Longer

Personalized wellness offeringsChallenges and coachingRewards and EAP

This platform offers personalized wellness programs for workforces, focusing on mental and physical health. It includes challenges, coaching, rewards, and EAP services, integrating with popular communication tools to boost engagement and productivity.

(4.7K)

Wellbeats

by LifeSpeak Inc

Diverse fitness, nutrition, and mindfulness classesGoal-based programsHealthy recipes

Access a comprehensive virtual wellness solution offering diverse fitness, nutrition, and mindfulness classes. Explore goal-based programs, healthy recipes, and family-friendly content. Track your progress and schedule classes for a personalized wellness journey.

Achieve Calm Anywhere Anytime

Personalized breathing regulationMulti-sensory stimulationCalming scents

This app guides you through techniques to reduce stress and anxiety using a connected device. It offers personalized breathing, multi-sensory stimulation, and calming scents for immediate relief and long-term well-being.

(339)

Relax Meditation: Guided Mind

Relaxing sleep sounds + calm

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

(9K)

by Health & Wellness Center, Inc

Dr. Berg

Watch Dr. Berg's YouTube videosListen to audio health tipsLearn from infographics

Access Dr. Berg's extensive health and wellness content, including videos, audio tips, and infographics. Easily find relevant advice through keyword and category searches, and stay informed with notifications about the latest health information. Users can also access exclusive discounts on health products.

Health & Wellness Programs

Acceptance and Commitment Therapy (ACT)Daily lessons and personalized tipsLive coach messaging

This app helps users modify their behavior using Acceptance and Commitment Therapy (ACT). It offers daily lessons, personalized tips, and access to a live coach for support in areas like weight management, stress, and smoking cessation. A certificate of completion is awarded upon finishing the core program.

by Sonic Boom Wellness, Inc.

Catch healthy behaviors with photosPlay 'Busted!' game for unhealthy actionsPost 'Healthy Selfies'

This app helps users build better daily health habits through social recognition and accountability. It offers fun, lighthearted ways to track healthy activities, share progress, and engage with others, fostering a supportive community for wellness.

This app provides wellness tracking, coaching, and event scheduling for participants of a specific wellness program. It helps users evaluate their health, engage in challenges, and access educational content to support their wellbeing journey.

Health assessments and trackingCoaching call scheduling and participationWellness event registration

Fast & Simple Energy Healing

Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress

Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.

Silk + Sonder Guided Self-Care

(2.3K)

freemium

Daily Affirmations & Rituals

Daily affirmations for positive mindsetGuided meditations with journaling promptsPrivate community for support and accountability

This app fosters healthy habits and positivity through guided journaling, meditation, and community support. It offers science-backed tools like affirmations, CBT programming, and self-care games to improve mental well-being, reduce anxiety, and boost confidence.

(3.9K)