This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.



207+ iOS apps curated and reviewed
Looking for free ntrvl apps? 20 of our 207+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | No | No | Jul 2026 | |
| 2 | Free | 4.7★ (1.1K) | Yes | Yes | Jul 2026 | |
| 3 | Free | 4.5★ (1.4K) | No | No | Jun 2026 | |
| 4 | Free | 4.8★ (64K) | No | No | Jul 2026 | |
| 5 | Free | 4.7★ (1.8M) | Yes | No | Jul 2026 | |
| 6 | Free | 4.8★ (21K) | Yes | No | Jul 2026 | |
| 7 | Free | 4.2★ (1.8K) | No | No | Jul 2026 | |
| 8 | Free | 4.6★ (2.1K) | No | No | Jul 2026 |



This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.




Track your cryptocurrency tokens, NFTs, and stocks in real-time from a single dashboard. Trade Solana tokens instantly with advanced features. Upgrade for comprehensive tracking across multiple chains, exchanges, and brokerages.






Manage your digital assets with a secure, self-custodial wallet. Store, trade, and stake cryptocurrencies and NFTs across multiple blockchains. Explore Web3 applications with a built-in browser and unified portfolio view.


Easily buy and trade popular cryptocurrencies like SOL, BTC, and ETH. This app offers instant transactions with low fees and a built-in browser for web3 access. It prioritizes user safety with full asset control, privacy, and advanced security features.


Securely buy, sell, trade, and store a wide range of cryptocurrencies. Manage your digital assets and explore prediction markets and stock trading within a unified portfolio. Earn rewards through staking and recurring buys.


Manage your digital assets with a non-custodial, multi-chain wallet. Access decentralized finance, trade tokens, earn passive income through staking, and explore a wide range of decentralized applications, all from a single, intuitive platform.


This platform allows users to fund their accounts, buy and sell a wide range of digital assets, and earn interest on their holdings. It also offers the ability to borrow funds using crypto as collateral and provides a loyalty program for enhanced benefits.


Manage a vast array of digital assets, including Bitcoin, Ethereum, and NFTs, across over 125 blockchains. This wallet allows for seamless sending and receiving of crypto and offers cross-device syncing for convenient access. It's designed to be user-friendly for both new and experienced cryptocurrency users.


Invest in a variety of cryptocurrencies and tokenized stocks with this platform. Buy, sell, store, and trade digital assets, including Bitcoin and Ethereum. Offers features like staking and price prediction games for users.


This platform allows users to exchange, buy, and sell over 1,000 cryptocurrencies with competitive rates and transparent fees. It supports various payment methods, including credit cards and bank transfers, and offers 24/7 support. Stay updated with the latest crypto news and market data.


Manage your finances with a crypto-linked card. Spend digital assets like cash globally with no fees, earn cashback rewards, and grow your wealth through in-app investments and token swaps. Securely manage your Bitcoin and Ethereum holdings.


This app provides a secure, non-custodial cryptocurrency wallet solution. It combines hardware security with a mobile interface to manage your digital assets, generate private keys on dedicated hardware, and interact with Web3 applications.


Buy, sell, and trade over 40 cryptocurrencies on a long-standing, secure exchange. Offers both beginner-friendly basic mode and advanced features for experienced traders, with competitive pricing and real-time market insights.


This app provides a secure and comprehensive platform for managing digital assets across over 130 blockchains. It offers features like multi-chain trading, market insights, earning opportunities, and a DApp browser, all while prioritizing user asset security.


This platform provides financial infrastructure for digital assets, connecting traditional finance with cryptocurrencies. It offers multi-asset trading, structured investments, and asset management, all secured by institutional-grade custody.


This app is a self-custodial crypto wallet that allows users to buy, sell, send, receive, and swap various cryptocurrencies. It offers full control over assets, supports multiple blockchains, and enables interaction with decentralized finance applications.


Automate your investments by copying experienced traders in real-time. Connect your existing portfolio and let expert "pilots" guide your trades. Access exclusive perks and future trades with a premium club membership.


This app is an open-source cryptocurrency wallet that integrates private messaging features. It supports a wide range of digital assets and offers advanced trading capabilities. Users maintain full control over their private keys for enhanced security and privacy.


This app allows users to borrow, earn, and trade crypto tokens, including lending against real-world assets like home equity loans. It offers fixed-rate crypto loans with self-custody and features a yield-bearing, SEC-regulated stablecoin.


Trade and manage hundreds of digital assets with zero trading fees. Access advanced trading tools, staking rewards, peer-to-peer lending, and a social platform for traders. Secure your portfolio and receive customer support on the go.