249+ iOS apps curated and reviewed
The best optimistpal apps on iPhone average 4.8★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (8) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.8★ (4) | No | Yes | Oct 2026 | |
| 3 |  | Free | — | No | No | Jul 2026 | |
| 4 |  | Free | — | No | Yes | Sep 2026 | |
| 5 |  | Free | — | No | Yes | Sep 2026 | |
| 6 |  | Free | — | No | Yes | Jul 2026 | |
| 7 |  | Free | — | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.8★ (128) | No | Yes | Oct 2026 |
This app offers daily perspective shifts to help reframe negative thought patterns. It intervenes when you reach for certain apps, providing a moment of pause and a guided reframe to encourage a more optimistic outlook without requiring willpower or promoting toxic positivity.
This app offers guided meditation and breathwork to help manage stress and anxiety. It allows users to create personalized meditations from their own written thoughts and provides ambient soundscapes for relaxation. Sessions range from 60 seconds to 15 minutes and can be played offline.
