Best Pace Coach Apps

Pace: Couch to 5K Run Coach

Learn to run: beginner 5K plan

Free

This app guides beginners from zero to running a 5K in nine weeks with a gentle, judgment-free approach. It offers free plans for new and returning runners, with optional one-time purchases for advanced training and customization.

Pace To Race - AI Run Coach

AI Running Coach & Ghost Pacer

Free

This app uses AI to provide real-time running feedback and pacing guidance, helping you optimize your performance. It offers a virtual running buddy, challenges, and detailed post-run analysis. A premium subscription unlocks advanced AI coaching and personalized training plans.

Pace: Live AI Run Coach

The voice inside your run

Free

Experience AI running partners that adapt to your performance and offer real-time coaching. Choose from unique AI coaches with distinct personalities and expertise for engaging and informative runs. Track your stats, receive encouragement, and learn new topics during every workout.

Pace Adjuster

by Andrew Lapin

Free

This app helps runners maintain their target pace during training and races. It provides real-time vibrational feedback to alert users if they are running too fast, too slow, or are on pace. Achieve your running goals with intelligent pace guidance.

Pace-Setter

Real time pace coach

Free

This real-time pace coach and run tracker guides your speed to help you hit your target pace. It monitors your intensity throughout your run, preventing you from starting too fast or slowing down. Suitable for all runners, it aids in structuring training runs for faster results.

PaceJoy: The Talking Run Coach

The voice that runs with you

Free

This running coach app uses voice commands to create personalized training plans and provides real-time audio feedback during your runs. It tracks your progress, offers post-run analysis, and integrates with Apple Health.

Running Trainer: Tracker&Coach

Run Coach: 5K & 10K Runner

Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Nike Run Club: Running Coach

Workout App & Distance Tracker

Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Nduro: Triathlon + Run Coach

by Pace Innovations Incorporated

Free

This app creates personalized triathlon and running training plans based on your race date, fitness level, and daily biometric data. It intelligently adjusts workouts and provides fueling recommendations, with an AI coach available for guidance.