233+ iOS apps curated and reviewed
Every iPhone needs a few good period cramps apps. We benchmark 233+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (1.9M) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 2.3★ (8) | Yes | No | May 2026 |
| 3 |  | Free | 4.6★ (23K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (111K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (171K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (4.1K) | No | No | Jul 2026 |
| 7 |  | Free | 4.7★ (16K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (74K) | Yes | Yes | Jul 2026 |
This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.
This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.
This app helps women and teens track their menstrual cycles, predict period dates, and log symptoms. It offers a private and secure way to manage reproductive health data directly on your device, with optional premium features for enhanced insights.
This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.
This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.
This app helps women track their menstrual cycles, symptoms, and fertility. It offers insights into hormonal health and connects users with healthcare professionals for personalized care and education.
This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.
Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.
This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.
This app offers a minimalist approach to tracking menstrual cycles. It provides essential tools for recording period dates, viewing historical data, and forecasting future cycles with intuitive visuals and simple one-click recording.
This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.
This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.
This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.
Track your menstrual cycle, predict ovulation, and log symptoms, moods, and health data. Offers extensive customization and privacy protection, with optional premium features for deeper health insights and sharing.
This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, smart notifications, and a discreet interface, prioritizing user privacy. It also integrates with Apple Health for a comprehensive wellness overview.
This app helps users track their menstrual cycles, predict periods, ovulation, and fertility windows. It allows logging of symptoms and moods, offers health tips, and provides reminders for pills and upcoming cycles. Privacy is a key focus, with no sign-up required and data stored locally.
This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, custom reminders, and secure data privacy. It's designed for pregnancy planning, managing irregular periods, or simply staying informed about women's health.
This app helps women understand and optimize their hormonal health by tracking menstrual cycles, predicting ovulation, and offering personalized guidance for diet, exercise, and mood. It supports natural symptom management for various conditions and empowers users to sync their lives with their cycle phases.
This app helps you track your menstrual cycle, predict periods, and monitor ovulation. Log symptoms, moods, and intimate life for personalized insights and receive timely reminders. It offers customizable tracking for irregular cycles and provides fertility period notifications.
This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.