This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.






236+ iOS apps curated and reviewed
Every iPhone needs a few good period cramps apps. We benchmark 236+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.






This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.






This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.






This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.


Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.


This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.


This app helps women track their menstrual cycles, symptoms, and fertility. It offers insights into hormonal health and connects users with healthcare professionals for personalized care and education.


Easily track menstrual cycles, predict future periods, and monitor health symptoms. Offers advanced features for trying to conceive and pregnancy, with privacy options and community support.


This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.


This app helps users track their menstrual cycles, predict periods, ovulation, and fertility windows. It allows logging of symptoms and moods, offers health tips, and provides reminders for pills and upcoming cycles. Privacy is a key focus, with no sign-up required and data stored locally.


This app offers a minimalist approach to tracking menstrual cycles. It provides essential tools for recording period dates, viewing historical data, and forecasting future cycles with intuitive visuals and simple one-click recording.


This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, smart notifications, and a discreet interface, prioritizing user privacy. It also integrates with Apple Health for a comprehensive wellness overview.


This app helps you track your menstrual cycle, predict periods, and monitor ovulation. Log symptoms, moods, and intimate life for personalized insights and receive timely reminders. It offers customizable tracking for irregular cycles and provides fertility period notifications.


This app helps women track their menstrual cycles, predict periods and ovulation, and monitor fertility. It offers features for managing irregular cycles, tracking symptoms, and planning for conception. Pregnancy tracking will be added soon.


Track your menstrual cycle, log period dates, ovulation test results, and symptoms. Gain insights into fertility probability based on your cycle length. This app helps predict periods and monitor cycles.


This app helps you track your menstrual cycle, predict periods, and monitor pregnancy probability with accurate estimations. It also allows you to log daily body conditions, symptoms, and weight, offering insights into your health and well-being. Customize your experience and securely share your data with loved ones or export it for medical consultations.




This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.


This app helps women track their menstrual cycles, predict periods and fertility, and monitor health symptoms. It offers personalized tips, reminders, and a community for health discussions. Users can also track pregnancy and log various health data.


This app accurately tracks and predicts menstrual cycles and fertile days using scientific methods. It offers features for pregnancy tracking, symptom logging, and reminders for medical exams and birth control. Users can also share data and utilize cloud backup.


This app helps you understand and sync your lifestyle with your natural body rhythms. It offers personalized guidance for energy, meals, movement, and mindset based on your cycle phase. It also includes smart tracking, daily insights, and an AI assistant for daily organization and self-awareness.