Best Period Cramps Apps

250+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good period cramps apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Period Cramps Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Period Pain AppPeriod Pain AppFree2.3★ (8)YesNoMay 2026
2FEMM Period Ovulation TrackerFEMM Period Ovulation TrackerFree4.8★ (4.1K)NoNoOct 2026
3CrampCare - Period Pain ReliefCrampCare - Period Pain ReliefFree—YesYesJul 2026
4Crampy - Period pain reliefCrampy - Period pain reliefFree3.7★ (3)NoYesSep 2026
5Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (174K)YesYesOct 2026
6Clover -Period Tracker, CycleClover -Period Tracker, CycleFree4.6★ (23K)YesYesOct 2026
7Period Calculator & CalendarPeriod Calculator & CalendarFree—NoNoOct 2026
8Period Log & Cycle TrackerPeriod Log & Cycle TrackerFree——NoAug 2026

Top Picks for Period Cramps

Period Pain App#1

Period Pain App by N Thorn

Reduce Period Pain and Cramps
Editor's Choice
💪 Health & Fitness
2.3(8 ratings)
FreeAds
Period Pain App screenshot 1
Period Pain App screenshot 2
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Period Pain App screenshot 6

This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.

FEMM Period Ovulation Tracker#2

FEMM Period Ovulation Tracker by FEMM Foundation

Health, Period & Ovulation
Strong Contender
💪 Health & Fitness
4.8😊(4.1K ratings)
Free
FEMM Period Ovulation Tracker screenshot 1
FEMM Period Ovulation Tracker screenshot 2
FEMM Period Ovulation Tracker screenshot 3
FEMM Period Ovulation Tracker screenshot 4
FEMM Period Ovulation Tracker screenshot 5

This app helps women track their menstrual cycles, symptoms, and fertility. It offers insights into hormonal health and connects users with healthcare professionals for personalized care and education.

What We Love

  • 💻 User-friendly interface
  • 🔍 Detailed cycle tracking
  • 🧠 Informative health insights
  • 🤝 Helpful for natural family planning
  • 🙌 Empowering for women's health
  • 🔍 Comprehensive data collection
  • 🚀 Easy to use and navigate
  • 📊 Useful analysis and charting

Room to Improve

  • 🐛 Glitches and bugs with recent updates
  • 🕰️ Redundant date/cycle prompts
  • 🤔 Limited customization options
  • 🔍 Lack of export/sharing features
  • 🤷‍♀️ Confusing navigation at times
  • 📱 Compatibility issues with newer OS versions
  • 💬 Lack of in-app support/contact options

More Period Cramps apps to explore

FAQ about Period Cramps

What are the best period cramps apps for iPhone?
Period Pain App tops our period cramps apps ranking as of October 2026, with a 2.3-star average from 8 App Store ratings, and it's free to download.
Yes — 20 of the top period cramps apps we rank are free to download, including Period Pain App and FEMM Period Ovulation Tracker.
Period Pain App shows ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 250+ period cramps apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.