Best Period Pain Apps

250+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.2★, the period pain category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Period Pain Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Period Pain AppPeriod Pain AppFree2.3★ (8)YesNoMay 2026
2Period Tracker by GP AppsPeriod Tracker by GP AppsFree4.8★ (74K)YesYesAug 2026
3CrampCare - Period Pain ReliefCrampCare - Period Pain ReliefFreeYesYesJul 2026
4Stardust Period TrackerStardust Period TrackerFree4.8★ (115K)YesYesAug 2026
5Crampy - Period pain reliefCrampy - Period pain reliefFree3.7★ (3)NoYesAug 2026
6Period Pain Relief - LunaraPeriod Pain Relief - LunaraFreeNoYesMay 2026
7CycleVoice:Period Pain TrackerCycleVoice:Period Pain TrackerFreeNoNoJul 2026
8Pain Relief Sounds for PeriodsPain Relief Sounds for PeriodsFreeYesYesAug 2026

Top Picks for Period Pain

Period Pain App#1

Period Pain App by N Thorn

Reduce Period Pain and Cramps
Editor's Choice
💪 Health & Fitness
2.3(8 ratings)
FreeAds
Period Pain App screenshot 1
Period Pain App screenshot 2
Period Pain App screenshot 3
Period Pain App screenshot 4
Period Pain App screenshot 5
Period Pain App screenshot 6

This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.

Period Tracker by GP Apps#2

Period Tracker by GP Apps by GP Apps

Women’s Health Diary
Strong Contender
💪 Health & Fitness
4.8😊(74K ratings)
FreeAdsIn-App Purchases
Period Tracker by GP Apps screenshot 1
Period Tracker by GP Apps screenshot 2
Period Tracker by GP Apps screenshot 3
Period Tracker by GP Apps screenshot 4
Period Tracker by GP Apps screenshot 5
Period Tracker by GP Apps screenshot 6

Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate period predictions
  • 💡 Customizable symptom and mood tracking
  • 📆 Helpful for planning around cycle

Room to Improve

  • 🐛 Irregular cycles not handled well
  • 🔒 Concerns about data privacy and security
  • 💰 Paywall for some features

More Period Pain apps to explore

4
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(115K)
free with in-app purchases
5
Crampy - Period pain relief
Crampy - Period pain relief
Crampy - Period pain relief
Foods for Cramps & PMS
Free

Understand how your diet impacts menstrual cramps and PMS symptoms. Scan foods to see how they align with your cycle phase and discover personalized insights to naturally reduce discomfort without restrictive diets.

Identify food triggers for crampsDiscover timing patterns for reliefTrack symptom-easing foods
💪 Health & Fitness
(3)
freemium
6
Period Pain Relief - Lunara
Period Pain Relief - Lunara
Period Pain Relief - Lunara
Daily comfort & relaxation
Free
🏥 Medical
(0)
7
CycleVoice:Period Pain Tracker
CycleVoice:Period Pain Tracker
CycleVoice:Period Pain Tracker
by Fenot Awalom
Free
🏥 Medical
(0)
8
Pain Relief Sounds for Periods
Pain Relief Sounds for Periods
Pain Relief Sounds for Periods
Cramps Relief & Soothing Audio
Free

This app offers a curated music library and guided meditations to help alleviate period pain and promote relaxation. Users can create personalized playlists, set timers, and access health tips for a more comfortable menstrual experience.

Music library for period pain reliefOffline mode for music playbackCreate favorite playlists
💪 Health & Fitness
(0)
free with in-app purchases
9
EndoCare : Endo/Period Tracker
EndoCare : Endo/Period Tracker
EndoCare : Endo/Period Tracker
Manage Endo, Pain & Cycle
Free

This app helps manage menstrual wellness and endometriosis with expert tracking, pain relief tools, nutrition guidance, and advanced insights. It offers personalized coaching, relaxation techniques, and an AI companion for support.

Cycle Energy ForecastAdvanced Daily InsightsPersonalized Weekly Coaching
💪 Health & Fitness
(14)
freemium
10
Moonai - Period Pain Relief
Moonai - Period Pain Relief
Moonai - Period Pain Relief
Music for period pain relief
Free

This app uses neuroscience-based sounds and frequencies to alleviate period pain and PMS symptoms. It offers personalized sound therapy, relaxation tools, and educational resources on women's health and well-being.

Neuroscience-based soundsPersonalized frequenciesSleep and relaxation tools
💪 Health & Fitness
(12)
freemium
11
Period Tracker Period Calendar
Period Tracker Period Calendar
Period Tracker Period Calendar
Cycle Tracker & Ovulation
Free

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

Period and ovulation predictionFertility trackingPregnancy mode with week-by-week growth
💪 Health & Fitness
(173K)
free with in-app purchases
12
PERIOD. Cycle & Period Tracker
PERIOD. Cycle & Period Tracker
PERIOD. Cycle & Period Tracker
Ovulation, PMS. No data sold.
Free

This app helps you understand your body by tracking your menstrual cycle, predicting ovulation, and logging symptoms. It offers AI-powered insights and explanations of cycle phases, prioritizing user privacy with data stored securely on EU servers.

Period and cycle trackingOvulation and fertile day predictionsSymptom logging (mood, energy, sleep)
💪 Health & Fitness
(4)
freemium
13
KokoRoom: Period PMS Reminder
KokoRoom: Period PMS Reminder
KokoRoom: Period PMS Reminder
Track your body weather
Free

This app helps you understand your menstrual cycle and body's daily changes using a "body weather" metaphor. It provides insights into your mood, energy, and care needs, promoting self-kindness and easier communication with partners about cycle-related feelings.

Track period and cycleDaily body weather insightsUnderstand PMS and cycle changes
🌟 Lifestyle
(0)
free
14
Relieved: Period Pain Hypnosis
Relieved: Period Pain Hypnosis
Relieved: Period Pain Hypnosis
Endometriosis, PMS, Cramps...
Free

This hypnosis program helps re-wire your thinking to embrace your feminine cycle and achieve pain-free periods. It guides you through understanding the four phases of your menstrual cycle and using mindfulness to manage period pain and improve well-being.

Hypnosis for pain managementUnderstanding menstrual cycle phasesMindfulness for well-being
💪 Health & Fitness
(2)
subscription
15
Period and Ovulation Tracker
Period and Ovulation Tracker
Period and Ovulation Tracker
Cycle & Fertility Calendar
Free

This app helps women track their menstrual cycles, predict ovulation, and manage fertility. It provides notifications for upcoming periods and contraceptive pills, along with a notepad for recording symptoms and early pregnancy signs.

Track menstrual cyclesPredict ovulation and fertility windowsReceive period and pill reminders
💪 Health & Fitness
(3)
subscription
16
Teen Cycle: Period Tracker
Teen Cycle: Period Tracker
Teen Cycle: Period Tracker
Offline & private, no account
Free

A private and simple period tracker designed for teens. It prioritizes user privacy with offline functionality and no account requirements. Log your cycle easily and receive period predictions without any ads or subscriptions.

Offline functionalityNo account requiredOne-tap logging
💪 Health & Fitness
(3)
free with in-app purchases
17
PeachDay - Period Tracker
PeachDay - Period Tracker
PeachDay - Period Tracker
by MKIT
Free
💪 Health & Fitness
(0)
18
Moonwave: Period Tracker
Moonwave: Period Tracker
Moonwave: Period Tracker
Private cycle & mood journal
Free
💪 Health & Fitness
(0)
19
Endolog: Endometriosis Tracker
Endolog: Endometriosis Tracker
Endolog: Endometriosis Tracker
PCOS, Pelvic Pain & Period Log
Free

This app helps you track endometriosis, PCOS, pelvic pain, and other gynecological symptoms. It allows you to log symptoms, treatments, and daily habits to identify patterns and understand what affects your well-being. Prepare for doctor's appointments with clear, exportable reports.

Track endometriosis, PCOS, fibroids, adenomyosis, IBSLog symptoms, flare-ups, and pain intensityRecord food, digestion, medications, and treatments
💪 Health & Fitness
(23)
free with in-app purchases
20
28X Private Period Tracker
28X Private Period Tracker
28X Private Period Tracker
Your Body. Your Data
Free
💪 Health & Fitness
(0)

FAQ about Period Pain

What are the best period pain apps for iPhone?
Period Pain App tops our period pain apps ranking as of August 2026, with a 2.3-star average from 8 App Store ratings, and it's free to download.
Yes — 20 of the top period pain apps we rank are free to download, including Period Pain App and Period Tracker by GP Apps.
Period Pain App shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ period pain apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Period Pain App uses vibrations, similar to a TENS machine, to interfere with pain signals from menstrual cramps. You apply the back of your iPhone to the area experiencing cramps after starting the app.
It offers vibration therapy with 8 distinct modes designed for maximum effect, acting like a massager. It also includes Binaural Beats Audio Therapy specifically created for menstrual headaches and nausea.

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