Spot On Period Tracker

Spot On Period Tracker

Birth Control & Cycle Calendar

15K ratings
143 reviews
Free

Details

  • Released
  • Updated
  • March 29, 2016
  • February 2, 2026
Spot On Period Tracker screenshot #1 for iPhone
Spot On Period Tracker screenshot #2 for iPhone
Spot On Period Tracker screenshot #3 for iPhone
Spot On Period Tracker screenshot #4 for iPhone
Spot On Period Tracker screenshot #5 for iPhone
Spot On Period Tracker screenshot #6 for iPhone
Spot On Period Tracker screenshot #7 for iPhone
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About

Easily track your menstrual cycle, predict your period and fertile windows, and manage birth control with discreet reminders. Get support and resources from health experts.

Period and fertility tracking
Birth control reminders
Symptom logging
Activity tracking
Health educator hotline access
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What users say

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What's New in Spot On Period Tracker

5.2.5

February 2, 2026

Minor usability enhancements

User reviews

Smh

This app use to be so good, then they started making improvements and after that it went downhill from updating the app and it not opening to every time I log my cycle it’s asking me if it’s my first day every time to every time I upgrade my phone, it won’t let me in. I currently can’t get on because I had to upgrade my phone.
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Not so good results

I’ve been using this app for the past 4 years! At first the first 2 years was good but after that everything started to be unreliable! The period tracker does not track the way it needs to be tracking, even if I update my information it’s not even 60% right! I like it but I’m ready for a new change!
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Best app so far!

I have tried many tracking apps, most of them sucked you i had to pay to get the things i wanted. This is a lifesaver

Worst period tracker I’ve used

I’ve literally never written an app review before but the frustration of using this app has pushed me to finally do so. The app is terrible at predicting when your period actually starts unlike other period trackers I’ve used. It always ends up tricking me into thinking that my period is late which has given me a lot of anxiety over the past few years that I’ve used it. Speaking of, I don’t think they’ve updated the look or functionality in the whole time I’ve used it. Editing the timing of your period is frustrating and clunky. Shouldn’t it just know that you’ve started your cycle when you enter the corresponding bleeding emoji? I can see how some people might use it to track unnatural flow or spotting but I guess it’s just not for me. I also think the system of using emojis is kind of dumb and childish. Hopefully they update it at some point but for now, I’ll be looking for another period trackers that’s more convenient to use.
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period tracker stopped working

The period tracker won’t save the dates I pick for my period. It only highlights what the app predicted. Every time I update a day with my flow it says “this is not when we predicted your period to start. Please update on calander.” But when I try to do that, the red circles don’t save on the dates I put. This has been my only issue and it is at least a 2 month old issue.
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Login and account issues

Bug

Calendar and cycle prediction inaccuracies

Bug

Inability to edit or correct period/symptom entries

Bug

Inconsistent behavior with birth control tracking

Bug

Requested Features

5 requests

Add note-taking functionality

Feature

Provide more guidance for missed/doubled pills

Feature

Allow customization of quick log options

Feature

Improve tracking for irregular cycles and conditions

Feature

Sync data across devices and platforms

Feature

FAQ

What does Spot On do?

Spot On is a period tracking app that helps you monitor your menstrual cycle, predict fertile windows, and manage birth control. It offers discreet reminders for birth control methods and allows you to log your flow, symptoms, and activities.

What are the key features of Spot On?

Key features include accurate period and fertility prediction, tracking of various birth control methods (pill, patch, ring, implant, shot, IUD), discreet reminders, symptom logging (fatigue, cramps), activity tracking (exercise, sex), and access to a health educator hotline.

Is Spot On free to use?

Yes, Spot On is a free application. It does not have any in-app purchases or advertisements, making it a completely free tool for users.

What kind of support does Spot On offer?

Spot On provides support through a connection to a Chat/Text health educator hotline. This allows users to speak directly with experts for guidance and information regarding their reproductive health and birth control.

Who is Spot On designed for?

This app is designed for individuals who want to stay on top of their menstrual cycle, manage their birth control consistently, or understand their fertile windows. It's built to be a helpful and non-judgmental tool for reproductive health management.