This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.






250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our period pain app list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 2.3★ (8) | Yes | No | May 2026 | |
| 2 | Free | 4.8★ (74K) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.5★ (2.7K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.8★ (114K) | Yes | Yes | Aug 2026 | |
| 5 | Free | 4.5★ (7.5K) | Yes | Yes | Aug 2026 | |
| 6 | Free | — | No | No | May 2026 | |
| 7 | Free | 4.7★ (16K) | Yes | Yes | Aug 2026 | |
| 8 | Free | — | No | No | Jul 2026 |






This app transforms your iPhone into a period helper, using vibrations to interfere with pain signals from menstrual cramps. It offers multiple vibration modes, audio therapy for headaches and nausea, and practical period hacks.






Easily track your menstrual cycles, predict future periods, and monitor fertility. Log symptoms, moods, and weight with detailed charts and customizable notes. Includes advanced modes for trying to conceive and pregnancy tracking, with privacy features and data backup.






Understand and manage period-related symptoms like pain, mood swings, and PMDD. Track your cycle, receive personalized relief recommendations, and gather data to advocate for your health with medical professionals.


This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.


This app offers a minimalist approach to tracking menstrual cycles. It provides essential tools for recording period dates, viewing historical data, and forecasting future cycles with intuitive visuals and simple one-click recording.




This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.




This app offers a novel way to communicate and understand pain through sound. It allows users to track, share, and compare pain experiences, fostering empathy and improving communication for those dealing with physical or emotional discomfort.


This app helps you understand your body by tracking your menstrual cycle, predicting ovulation, and logging symptoms. It offers AI-powered insights and explanations of cycle phases, prioritizing user privacy with data stored securely on EU servers.


This app helps women track their menstrual cycles, fertility, and ovulation. It offers personalized insights, smart notifications, and a discreet interface, prioritizing user privacy. It also integrates with Apple Health for a comprehensive wellness overview.






This app helps you understand your body by tracking your menstrual cycle and logging symptoms. Your subscription also supports providing menstrual care to women in need, creating real-world impact with every upgrade.


This health tracker is designed for women with endometriosis, PCOS, and other related conditions. It allows detailed logging of symptoms, pain, bleeding, and wellness habits, generating comprehensive reports for medical appointments.


This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.


Understand how your diet impacts menstrual cramps and PMS symptoms. Scan foods to see how they align with your cycle phase and discover personalized insights to naturally reduce discomfort without restrictive diets.




This app helps you track your menstrual cycle and log symptoms. It also provides timers for menstrual products like tampons, pads, and cups, with safety reminders to reduce uncertainty.

