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Best Phone Tracker Time Apps

227+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good phone tracker time apps. We benchmark 227+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Phone Tracker Time Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BePresent: Screen Time ControlBePresent: Screen Time ControlFree4.8β˜… (60K)YesYesAug 2026
2Habit TrackerHabit TrackerFree4.8β˜… (145K)NoYesAug 2026
3Life Cycle - Track Your TimeLife Cycle - Track Your TimeFree4.7β˜… (39K)NoYesAug 2026
4Hours Tracker: Time CalculatorHours Tracker: Time CalculatorFree4.7β˜… (80K)NoYesAug 2026
5Opal: Screen Time ControlOpal: Screen Time ControlFree4.7β˜… (85K)NoYesAug 2026
6Findmykids: GPS Phone TrackerFindmykids: GPS Phone TrackerFree4.7β˜… (22K)NoYesAug 2026
7Hours Time TrackingHours Time TrackingFree4.5β˜… (7K)NoYesAug 2026
8Time TimerTime TimerFree4.6β˜… (14K)NoYesAug 2026

Top Picks for Phone Tracker Time

BePresent: Screen Time Control#1

BePresent: Screen Time Control by Screen Detox Inc

Block apps, focus & rewards
Editor's Choice
πŸ“Š Productivity
4.8😐(60K ratings)
FreeAdsIn-App Purchases
#41in Productivity
BePresent: Screen Time Control screenshot 1
BePresent: Screen Time Control screenshot 2
BePresent: Screen Time Control screenshot 3
BePresent: Screen Time Control screenshot 4
BePresent: Screen Time Control screenshot 5
BePresent: Screen Time Control screenshot 6

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

What We Love

  • πŸš€ Helps reduce screen time
  • πŸ‘ Gamification and rewards system
  • 🀝 Ability to compete with friends
  • πŸ•°οΈ Provides helpful notifications and reminders

Room to Improve

  • πŸ› Inconsistent screen time tracking
  • πŸ”’ Inability to selectively block apps
  • πŸ’° Paywall for advanced features
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
πŸ“Š Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
#85in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Life Cycle - Track Your Time#3

Life Cycle - Track Your Time by Sleep Cycle AB

Time and activities tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.7😐(39K ratings)
FreeIn-App Purchases
Life Cycle - Track Your Time screenshot 1
Life Cycle - Track Your Time screenshot 2
Life Cycle - Track Your Time screenshot 3
Life Cycle - Track Your Time screenshot 4
Life Cycle - Track Your Time screenshot 5

This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

What We Love

  • πŸ’» Helpful for tracking work hours and commute times
  • πŸ“Š Provides useful insights into daily/weekly/monthly activities
  • πŸ” Interesting to see how time is spent
  • πŸ€– Automatic tracking without much manual input

Room to Improve

  • πŸ” Inaccurate location tracking, especially for nearby places
  • πŸ”„ Difficulty manually editing or correcting tracked activities
  • πŸ”‹ Battery drain issues reported

More Phone Tracker Time apps to explore

4
Hours Tracker: Time Calculator
Hours Tracker: Time Calculator
Hours Tracker: Time Calculator
Work Log & Hour Tracking Clock
Free

Easily log your work hours by entering start and end times. Calculate daily and weekly totals, including pay based on your hourly salary. Export your time sheets for record-keeping.

Log start and end timesDeduct break timesCalculate daily and weekly work hours
πŸ”§ Utilities
(80K)
free with in-app purchases
5
Opal: Screen Time Control
Opal: Screen Time Control
Opal: Screen Time Control
Focus, App Blocker & Timer
Free

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

Screen time controlApp blockerSet app limits
πŸ“Š Productivity
(85K)
free with in-app purchases
6
Findmykids: GPS Phone Tracker
Findmykids: GPS Phone Tracker
Findmykids: GPS Phone Tracker
Track Location of your Family
Free

This app helps families stay connected by tracking the real-time location of children. It offers parental tools to monitor app usage, set location-based notifications, and includes an SOS signal for emergencies. Parents can also check battery levels and communicate via a family chat.

Real-time GPS location trackingLocation history and visited placesApp usage monitoring
🌟 Lifestyle
(22K)
free with in-app purchases
7
Hours Time Tracking
Hours Time Tracking
Hours Time Tracking
Time tracking made easy!
Free

Easily track your work hours with a simple timer or bulk entry. Manage personal time, freelance projects, or team efforts with a visual timeline and smart reminders. Sync across devices and generate invoices for professional use.

Simple timer for real-time trackingBulk timesheet entryVisual timeline for corrections
πŸ’Ό Business
(7K)
free with in-app purchases
8
Time Timer
Time Timer
Time Timer
Visual time management
Free

This app provides a visual representation of time passing, making it easier to manage tasks and routines. It's designed to be inclusive and flexible for various needs, from educational settings to personal productivity.

Iconic visual timer with disappearing diskInclusive design for various needsFlexible routine creation and sequencing
πŸ“š Education
(14K)
freemium
9
Flightradar24 | Flight Tracker
Flightradar24 | Flight Tracker
Flightradar24 | Flight Tracker
Live plane & flight tracker
Free

Track planes in real-time on a live map, identify aircraft by pointing your device at the sky, and view detailed flight information. Explore historical flight data, airport arrivals/departures, and even see what the pilot sees in 3D.

Live aircraft tracking on a mapIdentify planes by pointing your deviceDetailed flight information (ETA, route, aircraft type)
✈️ Travel
(647K)
free with in-app purchases
10
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
πŸ“Š Productivity
(46K)
free with in-app purchases
11
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
Drinking & Hydration Reminder
Free

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

Water requirement calculatorCustomizable remindersMetric and fl oz units
πŸ’ͺ Health & Fitness
(24K)
freemium
12
TimeClock Plus Clock
TimeClock Plus Clock
TimeClock Plus Clock
Employee time and attendance
Free

This app simplifies time tracking and leave management for employees. Users can clock in/out, manage schedules, request time off, and view balances directly from their mobile devices, ensuring accurate time capture and easier administrative tasks.

Clock in/out with one tapView schedules and shift detailsSubmit time off requests
πŸ’Ό Business
(16K)
free
13
Mobile Phone Tracker Pro - SIM
Mobile Phone Tracker Pro - SIM
Mobile Phone Tracker Pro - SIM
Search SIM & current location
Free

Track friends and family in real-time or get operator and network details for any mobile number worldwide. View last known locations and caller information. Requires app installation on target devices for accurate real-time tracking.

Real-time friend and family trackingMobile number operator and network detailsWorldwide coverage (200+ countries)
πŸ”§ Utilities
(46)
free with in-app purchases
14
Locate & Track Phone By Number
Locate & Track Phone By Number
Locate & Track Phone By Number
Gps Phone Tracker By Number
Free

This app allows you to locate and track the real-time location of friends and family by phone number or email. It offers features like viewing updated stories, interacting with posts, and privacy controls including ghost modes. It can also be used as a family locator or child tracker.

Locate and track phones by numberReal-time location sharingView and interact with friend stories
🌐 Social Networking
(1.2K)
free with in-app purchases
15
EasyGeoFinder-Location Tracker
EasyGeoFinder-Location Tracker
EasyGeoFinder-Location Tracker
GPS Phone Location Tracker App
Free

This app provides real-time GPS location tracking for loved ones, employees, or personal use. It offers historical movement data, duration logs, and battery status updates for enhanced safety and efficiency.

Real-time location trackingLocation history visualizationDuration logs at locations
πŸ”§ Utilities
(777)
free with in-app purchases
16
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Toggl Track: Hours & Time Log
Tracking & Hours Management
Free

Effortlessly track your time from any device with a single tap. Organize entries with projects and tags, analyze your productivity with reports, and boost focus with Pomodoro mode. Seamlessly syncs across all your platforms.

Cross-device time trackingDetailed reports and exportProject, client, and tag organization
πŸ’Ό Business
(9.5K)
free
17
Phone Tracker - Safe Family
Phone Tracker - Safe Family
Phone Tracker - Safe Family
Real time location sharing
Free

This app provides real-time location sharing and smart alerts to keep your loved ones safe and connected. It allows families to track each other's whereabouts, receive notifications for arrivals and departures from key locations, and build secure, private connections.

Real-time location trackingSmart arrival/departure alertsSecure family connections
✈️ Travel
(3)
free with in-app purchases
18
Clockify Time Tracker
Clockify Time Tracker
Clockify Time Tracker
Time tracker and timesheet
Free

This app offers a free time tracking solution for professionals and agencies. It allows users to log hours manually or automatically, assign them to projects and clients, and access detailed reports via its web version.

Free time trackingManual and automatic time loggingProject and client assignment
πŸ“Š Productivity
(4K)
free
19
GPS Location Phone Tracker
GPS Location Phone Tracker
GPS Location Phone Tracker
Live map for loved ones
Free

This family tracking system lets you monitor the real-time location of loved ones, including children, spouses, and elderly family members. It provides peace of mind by showing live locations, speed, and history, with instant alerts for arrivals and departures.

Real-time location trackingSpeed monitoringLast seen time
πŸ”§ Utilities
(32)
free with in-app purchases
20
mLite: Find my Friends Phone
mLite: Find my Friends Phone
mLite: Find my Friends Phone
Family GPS Location & Tracker
Free

This app helps families stay connected by tracking device location and activity. It offers real-time GPS, location history, and safety zones. Users can also monitor app usage and receive emergency alerts.

Real-time GPS trackingLocation historySafety zones (Geo-Fencing)
🌟 Lifestyle
(12K)
free with in-app purchases

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FAQ about Phone Tracker Time

What are the best phone tracker time apps for iPhone?
BePresent: Screen Time Control tops our phone tracker time apps ranking as of July 2026, with a 4.8-star average from 60K App Store ratings, and it's free to download.
Yes β€” 20 of the top phone tracker time apps we rank are free to download, including BePresent: Screen Time Control and Habit Tracker.
BePresent: Screen Time Control shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 227+ phone tracker time apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
BePresent is an application designed to help users control their screen time and increase productivity. It uses a combination of app blocking, gamification, social challenges, and real-life rewards to motivate users to spend less time on their phones and improve their overall well-being.
Key features include app blocking sessions (individual, group, and BEAST MODE), the ability to set daily goals and build streaks, monetary stakes to back commitment, weekly leaderboards for competition, earning real-life rewards, hourly scrolling awareness reminders, and detailed time tracking with daily reports.