Best Preksha Meditation Apps

226+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our preksha meditation list covers 226+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Preksha Meditation

Preksha Meditation#1

Preksha Meditation by Siddharth Bothra

Editor's Choice
๐Ÿ’ช Health & Fitness
4.9(166 ratings)
Free
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This app offers guided meditations, breathing exercises, and relaxing sounds to enhance spiritual, emotional, mental, and physical well-being. It helps reduce stress, improve sleep, and increase confidence for a healthier, happier life. Suitable for both beginners and experienced meditators.

Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(441K ratings)
FreeAdsIn-App Purchases
#24in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • ๐Ÿ’ค Great for sleep and relaxation
  • ๐ŸŒ Diverse range of teachers and content
  • ๐Ÿ•ฐ๏ธ Customizable timer with bells/chimes
  • ๐Ÿ†“ Generous free content

Room to Improve

  • ๐Ÿค– Overly commercialized with constant upselling
  • ๐Ÿ”’ Privacy concerns with mandatory account creation
  • ๐Ÿ”€ Confusing and cluttered user interface
Open: Breathwork + Meditation#3

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(17K ratings)
FreeIn-App Purchases
Open: Breathwork + Meditation screenshot 1
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This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

What We Love

  • ๐Ÿ‘ Life changing
  • ๐Ÿค— Transformative experience
  • ๐ŸŒŸ High-quality classes
  • ๐Ÿ’ซ Beautiful app design

Room to Improve

  • ๐Ÿคฏ Difficult to cancel subscription
  • ๐Ÿ’ฐ Expensive subscription cost
  • ๐Ÿ› App crashes and glitches

More Preksha Meditation apps to explore

4
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs
๐Ÿ’ช Health & Fitness
(2.6K)
free with in-app purchases
5
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Meditation and Relaxation Pro
Guided Meditation & Relaxation
Free

This app offers guided meditation and mindfulness techniques to help users reduce stress, improve focus, and sleep better. It provides various programs and sessions tailored for beginners and advanced users, aiming to enhance overall well-being and quality of life.

Guided mindfulness techniques7-day beginner meditation program14-day advanced meditation program
๐Ÿ’ช Health & Fitness
(8.8K)
subscription
6
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
๐Ÿ’ช Health & Fitness
(9K)
free with in-app purchases
7
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

This app offers a holistic approach to well-being by integrating sleep aids, guided meditations, focus timers, and breathing exercises. It provides a sanctuary from daily stress, promoting relaxation, improved sleep, and enhanced concentration through nature sounds and mindfulness practices.

Sleep and nap modes with light alarmsFocus timer for work and immersionGuided breathing exercises
๐Ÿ’ช Health & Fitness
(8.3K)
subscription
8
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
๐Ÿ’ช Health & Fitness
(32K)
free with in-app purchases
9
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
๐Ÿ’ช Health & Fitness
(4.9K)
free
10
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Psychedelic Meditation
Free

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions
๐Ÿ’ช Health & Fitness
(8.7K)
subscription
11
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
๐Ÿ’ช Health & Fitness
(2.5K)
free with in-app purchases
12
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
๐Ÿ’ช Health & Fitness
(8.5K)
free with in-app purchases
13
Digipill: Guided Meditation
Digipill: Guided Meditation
Digipill: Guided Meditation
Sleep, Relaxation, Mindfulness
Free

This app offers guided meditations designed to improve sleep, reduce stress, increase motivation, and boost confidence. It utilizes a unique blend of psychoacoustics and NLP to help users unlock their subconscious and achieve desired changes in mood, perception, or behavior.

Guided meditation for sleepStress reduction techniquesMotivation and confidence building
๐Ÿ’ช Health & Fitness
(1.2K)
free with in-app purchases
14
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Spirituality, Health, Wellness
Free

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

Guided yoga practicesFree meditation sessionsDaily quotes and wisdom videos
๐Ÿ’ช Health & Fitness
(21K)
free with in-app purchases
15
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists
๐Ÿ’ช Health & Fitness
(1.3K)
free with in-app purchases
16
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness
๐Ÿ’ช Health & Fitness
(6.3K)
free with in-app purchases
17
Loving Kindness
Loving Kindness
Loving Kindness
Daily meditation mantras
Free

Cultivate compassion and positive emotions with daily meditation mantras. This app offers customizable loving-kindness practices to foster empathy and well-being, integrating seamlessly into your routine. Reduce anxiety and improve relationships through this ancient Buddhist technique.

Daily meditation mantrasCustomizable mantrasTopic selection
๐Ÿ’ช Health & Fitness
(5.3K)
free with in-app purchases
18
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
๐Ÿ’ช Health & Fitness
(1.3K)
free with in-app purchases
19
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Powered by the Art of Living
Free

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom
๐Ÿ’ช Health & Fitness
(19K)
free with in-app purchases
20
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
๐Ÿ’ช Health & Fitness
(120K)
free with in-app purchases