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Preksha Meditation

Preksha Meditation

by Siddharth Bothra

166 ratings
75 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • September 4, 2012
  • May 26, 2026

Features

Developer

Siddharth Bothra
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About

This app offers guided meditations, breathing exercises, and relaxing sounds to enhance spiritual, emotional, mental, and physical well-being. It helps reduce stress, improve sleep, and increase confidence for a healthier, happier life. Suitable for both beginners and experienced meditators.

✓Guided meditations
✓Meditation timer
✓Practice history & stats
✓Relaxing music & sounds
✓Meditation community
✓Mindful journaling
✓Knowledge zone
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What's New in Preksha Meditation

4.4.2

May 26, 2026

UI enhancements for a smoother and better meditation experience Bug fixes and performance improvements New “Regular Meditator” section added in the Community section The Regular Meditator section now highlights users who maintain consistent meditation practice and streaks, encouraging a stronger and more active meditation community.

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User reviews

Most RecentHighest RatedLowest Rated

Great app

Highly recommended for meditation, breathing.
VavdiVavdi

Peaceful

When in stress use Preksha app feel good
pankaj1401pankaj1401

Vande Guruvaram

An amazing application for guided meditation!
Nishtha_JainNishtha_Jain

One of the finest app for meditation

Very user friendly app works smooth
Sessions are designed in way that a person who knows nothing About meditation can start it easily
Box breathing is a greatly designed for meditation
Lavish06Lavish06

Amazingly Good

Don’t have words to describe how good an app it is. keep it up
harsh1986harsh1986
See 70 more reviews

FAQ

What does the Preksha Meditation app do?

The app provides tools and guidance for meditation to improve spiritual, emotional, mental, and physical well-being. It offers guided meditations, breathing exercises, relaxing sounds, and journaling features to help users find peace, reduce stress, sleep better, and enhance overall quality of life.

What are the key features of this meditation app?

Key features include guided meditations for various levels, a customizable meditation timer with session tracking, practice history with detailed stats, relaxing music and sounds, a community forum, mindful journaling, a knowledge zone with tips, and information on upcoming camps and workshops.

Is Preksha Meditation a free app?

Yes, based on the provided information, the app is free to use. There are no mentions of subscription fees, in-app purchases, or advertisements, indicating it is a completely free application.

Who is the target audience for Preksha Meditation?

This app is designed for everyone interested in meditation, whether they are beginners or seasoned experts. It aims to help individuals improve their spiritual, emotional, mental, and physical well-being, leading to a more confident and happy life.

How can this app help with stress and sleep?

The app offers guided meditations and relaxing sounds specifically designed to help users find peace, reduce stress, and improve sleep quality. Features like breathing exercises and calming music contribute to a more relaxed state, making it easier to fall asleep and stay asleep.