Stress free yoga
A big thank you to saurabji and Chotu for making my life meaningful
I enjoy doing everyday and my husband who is 71 and mother who is 89 enjoy joining with me for the yoga session
Sourabh ji you are great sir and whatever you do ypi see that people
are very comfortable with whichever option they are following whether it is you or Chotu
We r very proud to be a part of habuild and also feel that we should do our best as we can see the hard work you do to bring the best in us
The beauty of the yoga you make us do is it is every day a new movement so it’s fun
Your cardio session is just awesome a session which senior citizens like us also can do
Because of you I am
Able to walk a 6 km in one stretch
I enjoy doing everyday and my husband who is 71 and mother who is 89 enjoy joining with me for the yoga session
Sourabh ji you are great sir and whatever you do ypi see that people
are very comfortable with whichever option they are following whether it is you or Chotu
We r very proud to be a part of habuild and also feel that we should do our best as we can see the hard work you do to bring the best in us
The beauty of the yoga you make us do is it is every day a new movement so it’s fun
Your cardio session is just awesome a session which senior citizens like us also can do
Because of you I am
Able to walk a 6 km in one stretch
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YAYoga achiever
Habuild yoga
I am enjoying Mr. Saurabh Bothra and Mr. Pramod’s yoga sessions so much that whenever I miss the session, it feels like I am missing something very important. It’s become an integral part of my daily routine and I look forward to my sessions.
SSunitavan
Yoga sessions
This online yoga sessions are very easy to follow motivational, very encouraging and the information they provide about nutrition and healthy lifestyle also educational and extremely helpful because they put all the information in one place. I have one comment as a physician. I think weight-bearing exercises essential to prevent sarcopenia . Although Saurabh is incorporating isometric. Some weightlifting is also helpful.
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SNsu nori
Habuild A Life Changing platform
Online Yoga is Changing life in many ways,Physically, Emotionally,Meta Physically and beyond
‘‘Arman’
My Review
This is very very essential for all Senior Citizens, especially retired persons having no active physical activity. Best part is - we can use the link and do Yoga from anywhere in the world at our convenience and any number of times. If you are travelling to a cold country, where walking outside is almost impossible because of low temperature, this helps us to keep the mobility and remain active. VERY GOOD 🙏🏻
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NNPNair
